Utter Confidence

08/31/2026

I can hear the eye rolls during your workout sessions...but the progress you're making speaks louder!

08/21/2026

Meet Dan and Jayne! We're just having fun here in this video but
brain overload is totally normal when you're new to weight training or learning a new exercise.
Building muscle memory takes patience. I’m here to make sure you master proper form safely, no matter how many practice reps it takes.
Send me a DM to learn more about Utter Confidence's programs and to set-up your free no-obligation consultation.

08/13/2026

Read about the exciting day at the Michigan Senior Olympics, my blog about redefining strength, and our next hike - during the full moon this month!
Utter Confidence August Newsletter

The energy the Utter Confidence Powerlifting Team had at the Michigan Senior Olympics last Saturday, August 8th was unforgettable! Take a look at the highlight video, my latest blog about redefining strength, and our full moon hike event in the newsletter below. -Christine

08/09/2026

I could not be more proud of our Powerlifting Team! Yesterday, three of our lifters stepped onto the platform at the Michigan Senior Olympics Powerlifting Competition, for all of them this was their very first competition, and they absolutely swept the board!

Across the Bench Press, Deadlift, and Ironman (Bench + Deadlift combo) events, they brought home: 🥇 8 Gold Medals 🥈 1 Silver Medal
And they want to do it again at the Winter Senior Olympics in 2027!

Ready to build your own strength and confidence? 🏋️‍♀️

Whether you have goals of getting stronger for daily life or preparing for the 2027 Winter Games, Utter Confidence is here to guide you every step of the way with personalized, expert coaching in a supportive private studio environment.

DM me directly or visit www.utterconfidence.com to request your no-obligation, free consultation and see what your body is truly capable of!

08/05/2026

85 hours until the Utter Confidence Powerlifting Team competes in the Michigan Senior Olympics! Give this post some likes to cheer on the team!

07/09/2026

Utter Confidence July Newsletter

The energy in the studio is as high as the temperatures have been hot! Take a look at some events coming up as well as my latest blog about staying hydrated while you're out enjoying your summer! -Christine

06/19/2026

Meet Bruce and Linda! While this video was made for fun, they are able to do A LOT during their workouts!

06/14/2026

Thank you to everyone who stopped by our booth at the Heart of the Lakes Festival! Absolutely everyone crushed the Plank Challenge!
I am emailing the winners of the raffle prizes...if you entered, check your email to see if you won!