Guided Grace Pilates LLC

Guided Grace Pilates LLC Faith. Movement. Community- Guided Grace Pilates LLC is a space for women to come together in faith, Located in Columbus, NE

🩷 GUIDED GRACE FAMILY, WE NEED YOUR HELP!! 💚We are officially creating our very own exclusive Guided Grace Pilates socks...
09/09/2026

🩷 GUIDED GRACE FAMILY, WE NEED YOUR HELP!! 💚

We are officially creating our very own exclusive Guided Grace Pilates socks! 🤩✨

These custom socks will be available for purchase at the studio,but here’s the exciting part… 👀

They will also be part of our Milestone Ladder Rewards! 🪜🩷 Once you reach 50 total classes with Guided Grace, you’ll receive a FREE pair of exclusive Guided Grace socks! 🎉

Make sure to ask us about our Milestone Ladder at the studio so you can check out all the other fun rewards you can earn along the way!

Now we need YOUR help choosing the design! 👇

🩷 Comment a PINK HEART for FLORAL
💚 Comment a GREEN HEART for CROSSES
🩷💚 Comment BOTH if you love them both!

We can’t wait to see which design wins!! ✨

This Saturday we are doing a Pop Up at the Flats at the 5th Apartments ! Don’t miss out ! Bring your own mat or we will ...
09/08/2026

This Saturday we are doing a Pop Up at the Flats at the 5th Apartments ! Don’t miss out ! Bring your own mat or we will have some provided ! Please sign up using this 🔗: https://momence.com/dashboard/intake-form/PlXwEvWE71

🌸 POP-UP PILATES AT THE FLATS AT 5TH!

We’re so excited to partner with The Flats at 5th here in Columbus for a special morning of movement, connection, and community! 🧘🏼‍♀️✨

Whether you’re brand new to Pilates or you’ve been practicing for years, this class is for YOU! Come move your body, meet new friends, and start your Saturday morning feeling refreshed and encouraged. 🌿💕

📅 September 12th
⏰ 10:00 AM
📍 The Flats at 5th Clubhouse

🏡 Flats at 5th Residents: FREE!
💗 Public / Non-Residents: $5 (Pay day of event, Cash only)

After class, stick around to sip, socialize, and enjoy some refreshments with us! ☕️🌸

Ready to join us? Scan the QR code on the flyer or use the link in our bio to sign up. A liability waiver is required to participate, but you can also complete it when you arrive on the day of the event.

We can’t wait to move with you! 🌷✨
Come as you are. Move with intention. Leave feeling refreshed.

Hi Grace Family ! Our lovely Instructor Daniela will be out Friday, September 11th! But don’t worry ! Our incredible ins...
09/07/2026

Hi Grace Family ! Our lovely Instructor Daniela will be out Friday, September 11th! But don’t worry ! Our incredible instructor Darian will still have classes on Friday during her normal scheduled times ! Make sure to check her out and get an x on your bingo card for joining a new time slot 😉

🎉NEW MEMBERSHIP OPTIONS ARE HERE! 🎉At Guided Grace Pilates, we want your Pilates routine to fit your life and your seaso...
09/07/2026

🎉NEW MEMBERSHIP OPTIONS ARE HERE! 🎉

At Guided Grace Pilates, we want your Pilates routine to fit your life and your season. 🤍

Whether you’re ready to commit or prefer flexibility, we now have options for you!

✨ MONTHLY MEMBERSHIPS
• Founding Member — Unlimited Reformer classes + exclusive perks
• 8-Class Membership — 8 classes/month
• 4-Class Membership — 4 classes/month

🌸 NO-COMMITMENT OPTIONS
• 8-Class Pack — Use within 90 days
• 5-Class Pack — Use within 60 days
• Drop-In — Pay as you go

Monthly members also receive perks like studio challenges + complimentary Child Watch launching October🤍

And remember—life happens! If your schedule changes, you can switch membership tiers to find what works best for you.

Move with intention. Progress with grace. 🌿

📩 Have questions about which option is best for you? Send us a message or stop by the laptop desk!

🇺🇸 Happy Labor Day! 🇺🇸We’re taking a day to rest, recharge, and celebrate all the hard work that keeps our community mov...
09/05/2026

🇺🇸 Happy Labor Day! 🇺🇸

We’re taking a day to rest, recharge, and celebrate all the hard work that keeps our community moving. 🤍

✨ Guided Grace Pilates will be CLOSED Monday, September 7th. ✨

Enjoy the long weekend, and we’ll see you back in the studio Tuesday! 🩰🌿

We are officially one week into our Renew & Align September Challenge, and our tracking board is already lighting up!Wat...
09/04/2026

We are officially one week into our Renew & Align September Challenge, and our tracking board is already lighting up!

Watching our community step onto the reformer floor with so much focus and intention this week has been absolutely incredible. A huge wave of our founding community is hitting two massive milestones as we head into the weekend: you are either stamping your very first Bingo squares, or you just checked in for your 10th official class at Guided Grace Pilates! 🥳🎉

Joseph Pilates famously said: “In 10 sessions you’ll feel the difference.” And we know exactly what you are starting to notice in your body during your daily routines right now:
✨ Your posture feels naturally taller, long, and decompressed.
✨ Your shoulders are sliding down, releasing tension away from your neck.
✨ You are finding that deep, unshakeable core centering with the Pilates ball.
✨ Your spine feels incredibly supported because your structural stabilizer muscles are officially awake!

Whether you are working to stay agile, building joint stability, or setting a dedicated routine for your personal wellness, you have officially conquered the initial learning curve. Your body has completely mapped the reformer! Now that the September momentum is here, keeping this consistency is everything.

CRITICAL FRONT DESK UPDATE:
If you are currently down to your final 1 or 2 classes on a Grand Opening 8-pack, purchasing another separate package means you run a major risk of getting blocked by our fall waitlists. Because our morning, mid-day, and 5:00 PM blocks are consistently hitting capacity, individual packs can no longer guarantee your favorite weekly carriage.

By transitioning to our Monthly Unlimited Auto-Billing Membership at the desk during your next checkout, you instantly:
1️⃣ Secure your permanent reformer station every single week so your wellness schedule never gets interrupted.
2️⃣ Keep full, free access to our September Bingo Challenge to win premium grip socks and custom studio merch.
3️⃣ Lock in your class booking every month (And for our members with families, this fully secures your complimentary childcare slots for our upcoming Child Watch launch! 🍼)

Don't let your package run dry and lose your momentum. Let's make your progress permanent.

👇 Comment "UPGRADE" below or step straight up to the laptop screen after your next session, and Darian or Daniela will manually transition your profile to lock in your unlimited loyalty rate!

09/02/2026

September is here, and we are standing a little taller.

Welcome to The Season of Posture and Decompression at Guided Grace Pilates. As our autumn schedules pick up, it’s so easy to carry the stress of a busier routine right in our shoulders, hips, and lower backs.

In our Centered Grace classes this month, we are using the Magic Circle to completely upgrade your favorite part of class: Feet in Straps.

By layering these 4 variations into the lift-and-lower sequence, we aren't just stretching, we are re-patterning how your hips and deep core talk to each other:

1️⃣ Parallel Ankles Pressing In: Targets the adductors and fires up the deep pelvic floor.
2️⃣ External Rotation Pressing In: Knits the lower belly while opening the front of the hips.
3️⃣ Parallel Ankles Pressing Out: Wakes up the side-glutes (glute medius) to stabilize the pelvis.
4️⃣ Internal Rotation (No Circle): Decompresses the back of the hip joint and releases lower back tension.

The result? You leave the reformer feeling grounded, aligned, and an inch taller.

OUR RENEW & ALIGN SEPTEMBER CHALLENGE IS LIVE!
Ready to commit to your posture and routine this fall? Grab your challenge bingo card at the studio and start tracking your progress! Check out what you can win as you check off those squares:

1️⃣ Single Bingo (First Line): Wins Free Pilates Socks + a Branded Sticker! 🧦
2️⃣ Double Bingo (First Two Lines): Wins Free Pilates Socks + 1 Free Class Credit! 🎟️
3️⃣ Blackout (Entire Board): Enters you to win The Grand Prize Bundle! 🎁

The deadline to submit your completed card into the studio raffle box is Tuesday, September 30th.

Spaces are filling up fast as everyone gets back into their autumn routines. Comment READY book your next Centered Grace class and grab your card!

THE HARVEST IS READY. Day 1 of our "Renew & Align" September Challenge is officially LIVE! Today, we step away from the ...
09/01/2026

THE HARVEST IS READY. Day 1 of our "Renew & Align" September Challenge is officially LIVE!

Today, we step away from the hectic rush of the world to intentionally focus on our strength, our posture, and our peace. Your physical tracking cards are officially stacked and waiting for you right at the front desk laptop station!

The Official Rules of the Harvest:

The Core Challenge: Attend 4 Centered Grace classes, 4 Foundations of Grace classes (let's master those box transitions!), and 4 Reformer Align sessions to clear your core class tracking.

The Connection Squares: Fill the remaining grid lines by trying a completely new time slot, snapping a photo of our Guided Growth board, or listening to worship music on your 5:00 AM garage drive to the studio.

🏆 Tiers of an Abundant Harvest:

The Line of Grace (Single Bingo):
Win a Guided Grace sticker + Free Grip Socks

The Double Blessing (Double Bingo): Grip socks & Win 1 FREE Class Credit

The Wholehearted Blackout (Full Card): Win our grand finale drawing for a premium luxury retail bundle! (Will be announced soon)

How to start today: Walk into the studio for your class, write your full name clearly on the front of your card, and let’s start checking off those squares.

Not a member yet? It is not too late to claim your reformer station. Tap the link in our bio or step straight up to the laptop desk before your session to secure your spot in the room!

Let's move with purpose!

We want our routine to fit your life, not stress your schedule. To make sure every single mover, busy professional, and ...
08/29/2026

We want our routine to fit your life, not stress your schedule. To make sure every single mover, busy professional, and mama in Columbus has a station on our floor, we are thrilled to officially open our brand-new monthly tiers alongside our signature Unlimited tracking:

🔥 The Unlimited Journey:
- Infinite Reformer, Strength, and Sculpt Mat Access (Standard 10-carriage cap)
- 24/7 Access to the Guided Grace On-Demand Video Library (Perfect for home travel or busy days)
- Permanent 10% Off All Future Retail Boutique Items
- Free Admission to All Monthly Saturday Specialty Workshops
- Complimentary Child Watch Access

❤️The 8-Class Monthly Membership: Perfect for the dedicated 2x-a-week mover

♥️ The 4-Class Monthly Membership: Ideal for anchoring your weekly consistency

Best of all? ALL monthly membership options unlock full entry into our studio challenges, a free Fall Welcome Pack, and secure access to our Member Child Watch room launching October 15th!

Our Studio Flexibility Disclaimer: Life Happens!

We know that family calendars, work shifts, and seasons change. At Guided Grace, we build boundaries that support you, not lock you down. If you sign up for a membership and realize your schedule needs a shift, you can seamlessly transfer to a different membership tier at any time.

Simply let Darian or Daniela know at the laptop desk before your next billing cycle hits, and we will update your profile profile instantly with zero hidden fees. Your movement should bring you peace, not pressure!

🌸 POP-UP PILATES AT THE FLATS AT 5TH! We’re so excited to partner with The Flats at 5th here in Columbus for a special m...
08/28/2026

🌸 POP-UP PILATES AT THE FLATS AT 5TH!

We’re so excited to partner with The Flats at 5th here in Columbus for a special morning of movement, connection, and community! 🧘🏼‍♀️✨

Whether you’re brand new to Pilates or you’ve been practicing for years, this class is for YOU! Come move your body, meet new friends, and start your Saturday morning feeling refreshed and encouraged. 🌿💕

📅 September 12th
⏰ 10:00 AM
📍 The Flats at 5th Clubhouse

🏡 Flats at 5th Residents: FREE!
💗 Public / Non-Residents: $5 (Pay day of event, Cash only)

After class, stick around to sip, socialize, and enjoy some refreshments with us! ☕️🌸

Ready to join us? Scan the QR code on the flyer or use the link in our bio to sign up. A liability waiver is required to participate, but you can also complete it when you arrive on the day of the event.

We can’t wait to move with you! 🌷✨
Come as you are. Move with intention. Leave feeling refreshed.

Address

2417 13th Street
Columbus, NE
68601

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