Limitless Pilates

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Limitless Pilates Leave your perceived limitations at the door. Discover where your body can take you with Limitless Pilates.

Pilates Method Alliance® Ceritified Pilates instructor Jamie Morgan offers individual and duo sessions that address movement patterns to increase efficiency in order to improve strength/flexibility, decrease tension, provide nourishment to the joints, prevent injury and pain, improve athletic performance and more.

Loved having you guys. You did awesome!!
11/04/2026

Loved having you guys. You did awesome!!

10/29/2026
Hope to see you there!
10/15/2026

Hope to see you there!

10/14/2026
Limitless Pilates is moving about a mile south of our current location. Starting September 28, 2026 all Pilates classes,...
09/17/2026

Limitless Pilates is moving about a mile south of our current location. Starting September 28, 2026 all Pilates classes, private sessions/duos and Physical Therapy visits will be held at the Woodrail Centre

1000 West Nifong Boulevard
Building 2, Suite 110
Columbia, MO 65203

09/03/2026

Two of my favorite things, Pilates and Orangetheory

No Saturday class today, it’s CPS high school graduation weekend! Congratulations HS seniors. There are a couple spots i...
05/23/2026

No Saturday class today, it’s CPS high school graduation weekend! Congratulations HS seniors. There are a couple spots in Monday’s 9:00 and 10:00 class if you want to move this Memorial Day weekend.

05/14/2026

There are a few openings for classes tomorrow/Friday May 15 at 8:00 and one opening at 9:00. Text Jamie if you’re having issues with MindBody.

Scroll on by if you are squeamish or vegan. This post is a little sad, too. If that’s not what you’re looking for right ...
05/09/2026

Scroll on by if you are squeamish or vegan. This post is a little sad, too. If that’s not what you’re looking for right now, skip this one.

My uncle’s ashes were spread at my grandparents’ gravesite a month or so ago. He passed away in his sleep mid-February. Uncle Jack didn’t suffer, just didn’t wake up one morning, not a terrible way to go, still very sad though.

My favorite conversation we had was about 25 years ago while I was taking gross anatomy during PT school. He asked me if I knew what muscle was the human equivalent of the beef or pork tenderloin. I should mention he was a butcher for Schnucks for over 40 years. He wasn’t a total weirdo. Wanna know how the hamstrings got their name? I also learned that from Uncle Jack.

The Psoas muscle is the human equivalent of beef/pork tenderloin. And the hamstrings are the muscle by which a meat cutter/butcher strings up a ham/pig to drain it/prep it. The meat hook goes right behind those three tendons at the knee. Gross. I didn’t eat meat that whole summer of gross anatomy.

—JMM

Address

2718 Forum Boulevard, Suite 4A
Columbia, MO
65203

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