Ember Rites

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Ember Rites Email tarot readings- $10 per reading. In-person belly dance classes e/ Mon & Sat. Yoga e/ Thurs.

11/04/2026

Day 3 of the planksgiving 2026 challenge hosted by Inga Seals 🍃🍄 Yoga | Reiki | Retreats.

Today's prompt was pillow forearm plank. I remembered to move forward a little bit because I often don't stack my shoulders over my elbows. I need to drop my behind some, but that can come with time. I managed a little over a minute, but sped the video up so you don't have to watch a full minute of me planking.

Betty said she would support me the whole time. She did a really good job, even if you can't see her through the whole video.



Sponsors: Not Your Average Network - HTX The Healing Collective · Yoga + Reiki My Fit Foods - Studemont Raela Padilla Scotia-Studios 🤎 THE FLY BAKER Jon the Animator 🧿Brittany Kate | Houston Movement & More Events Host

11/03/2026

Day 2 of the planksgiving 2026 challenge hosted by Inga Seals 🍃🍄 Yoga | Reiki | Retreats. Today's prompt was plank pass throughs, we're you move an object from side to side with opposite hands.

Betty was giving me grief earlier tonight about not giving her enough attention. I decided to use one of her toys for the pass throughs to see how long it would take her to come get it. She lasted a good while. I sped up the video to just before she took it so you don't have to watch forever.

I managed a minute and 14 seconds with this one.



Sponsors: Not Your Average Network - HTX The Healing Collective · Yoga + Reiki My Fit Foods - Studemont Raela Padilla Scotia-Studios 🤎 THE FLY BAKER Jon the Animator 🧿Brittany Kate | Houston Movement & More Events Host

11/01/2026

Now that the belly dance challenge is over, I'm doing this challenge by Inga Seals 🍃🍄 Yoga | Reiki | Retreats.

I don't care about the prizes, I just want to see if I can get a better and longer holding plank.

Even with my sacrum area killing me today, my baseline is a minute and three seconds. Not too bad. Let's see what I get to on the 25th.

11/01/2026

Day 31 of the , hosted by Lena Johnson and me.

We made it to the end of the challenge. This was a bunch of fun. I see some good changes happening in my dance, which was part of the challenge, at least for me. I default to certain moves and then can't think of anything else. I didn't use as many of those defaults in this last dance, so I'm proud of myself for that.

10/31/2026

Day 30 of the , hosted by Lena Johnson and me.

This artist, Geoff Castellucci, is one of my new favorites. You might remember that we did a dance to his version of Carol of the Bells last year. So when I learned that he sang this song, I had to add it to this list. I'm still feeling a little brain foggy so I don't feel like I did this song justice, but Lena did a really good job with it.

10/30/2026

Day 29 of the , hosted by Lena Johnson and me.

I loved watching Charmed in college, and I loved this cover by TATU, so I had to add it to the list of songs to dance to this month.

Also, we are talking about doing this for December, but with Christmas/ holiday music. Would anyone want to join us?



Pole Revolution

10/29/2026

Day 28 of the , hosted by Lena Johnson and me.

While I managed to get this filmed yesterday, I didn't have the energy to get it posted. It was a pretty rough day after letting our sweet boy go. I can see how it affected my dancing here. It was like my brain was working through molasses to keep up with Lena. That's OK, though. That's life for you. Death, birth, life continues on with its ups and downs.

10/28/2026
10/27/2026

Day 26 of the , hosted by Lena Johnson and me.

Lena had some ideas on what to do with this dance, and I loved playing with it. Can you tell what they were?

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Colorado Springs, CO
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