Mitt HIIT

Mitt HIIT Self defense high intensity interval training

Another beautiful week at Tone ✨Next week -same times, same place but the weights will feel lighter and the sets will fe...
07/24/2026

Another beautiful week at Tone ✨
Next week -same times, same place but the weights will feel lighter and the sets will feel shorter as we meet each new week stronger! 💪🏼🤍💪🏼

If you’re looking for a personal trainer to grow with, contact Aisha for a free consultation!✨🤍✨
07/17/2026

If you’re looking for a personal trainer to grow with, contact Aisha for a free consultation!
✨🤍✨

“Time flies when you’re having fun” These ladies have the weeks whizzing by in a blur 💗So many highlights shine bright. ...
07/17/2026

“Time flies when you’re having fun”
These ladies have the weeks whizzing by in a blur 💗
So many highlights shine bright. Meeting beautiful new friends, dearly loved old friends returning, Kelsey being a complete ANIMAL on bicep day, Michelle jumping into Tuesday nights and every meet feeling like a spa party retreat.
Batteries fully recharged
🤍☀️🧚☀️🤍

Tonight 6:30 💪🏼🪽Thursday 5:15 💪🏼 6:30 🥊Always ☀️🤍☀️
07/14/2026

Tonight 6:30 💪🏼🪽
Thursday 5:15 💪🏼 6:30 🥊
Always ☀️🤍☀️

What a wonderful week we had!So many highlights!-Gail graduated to a higher weight AGAIN and said “These feel light?” Ab...
07/10/2026

What a wonderful week we had!
So many highlights!
-Gail graduated to a higher weight AGAIN and said “These feel light?” About her usual heavy weight. 🎉🎉🎉 The magical adventure of the CLIMB! 🪽
-We got a beautiful, surprise Yoga sample from our new friend Caitrin 🤍🧚
-Victoria threw a Bon Voyage MixxedFit party and so many of her family and friends came - they lit the place sky high with joy and love💜
Beautiful send off!
🤍🤍🤍🤍🤍🤍

5:15 💪🏼🪽6:30 🥊🪽Always ✨🤍✨
07/09/2026

5:15 💪🏼🪽
6:30 🥊🪽
Always ✨🤍✨

If you missed out on the Joy of kickboxing this morning, you only need to wait until 7:00 am Monday for the next one! 🎉C...
07/04/2026

If you missed out on the Joy of kickboxing this morning, you only need to wait until 7:00 am Monday for the next one! 🎉
Catch Abbie & Aisha
Mondays & Wednesdays
7:00 am & 4:00 pm
Fridays 7:00 am & 5:00 pm
Saturdays 9:00 am

Contact Aisha Hipsher to sign up 🤍💗🤍

Welcome July! ☀️🤍☀️A lot of great things happened this week but the highlight was witnessing Gail pick heavier weights a...
07/03/2026

Welcome July! ☀️🤍☀️
A lot of great things happened this week but the highlight was witnessing Gail pick heavier weights and OWNING them!! 💪🏼🎉💪🏼
Progress and strength gains are among the most beautiful, exhilarating things to achieve AND to witness! Congratulations and thank you Gail! 🤍💗🤍 AND Thank you for bringing your beautiful, inspirational bestie to play with us too!
Thank you everyone who came this week! You brought magic and joy 🤍
NEXT week-
We get lifted -Tuesday 6:30
We boogie down -Wednesday 6:30
We align and ground with Core -Thursday 5:15 We get high on hitting -Thursday 6:30
🪽☀️🪽

07/01/2026

Next Wednesday 6:30
🤍🪩💃🏻
Contact Victoria Olaechea to sign up!

Start every day on the right foot and fist with this awesome morning crew! A.M. Cardio Kickboxing with Aisha & Abbie!🎉🤍🎉...
06/26/2026

Start every day on the right foot and fist with this awesome morning crew!
A.M. Cardio Kickboxing with Aisha & Abbie!
🎉🤍🎉
Contact Aisha Hipsher to sign up!
🤍🤍🤍

Address

35 Lebanon Avenue
Colchester, CT
06423

Opening Hours

5:30pm - 7:30pm

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