AGF Gym

AGF Gym AGF Gym | Clovis Open Gym & Private Training

Your private space to train. Your community to grow with.
• Daily Access: 4am-10pm
• AGF App included

Comments like this mean everything to us. 🖤AGF has always been about more than just a place to workout! It’s about build...
09/18/2026

Comments like this mean everything to us. 🖤

AGF has always been about more than just a place to workout! It’s about building a community where everyone feels welcomed, supported, and like they truly belong.

You may walk through our doors by yourself, but you’ll never feel alone here. THIS is the community we’re so proud of and exactly what AGF is all about. 💪🏼

Thank you to every member who helps make this place feel like home! And thank you to Delaney Hooven-Muñoz for sharing this with us!! 🖤🥹

So… what exactly IS Clovis Strength Club? 👀💪A monthly opportunity to get outside your comfort zone, challenge yourself +...
09/15/2026

So… what exactly IS Clovis Strength Club? 👀💪

A monthly opportunity to get outside your comfort zone, challenge yourself + do hard things alongside some pretty awesome people.

It’s challenging. It’s fun. The energy is unmatched. And the feeling when you’re done? Even better🔥

Best part? CSC is completely FREE + open to everyone. You do NOT have to be an AGF Gym member to join us.

📍 Hosted at AGF Gym
🗓 Every 3rd Saturday of the month @ 8am
⚡️ Powered by 1st Phorm

Ready to see what you’re capable of?

👉 RSVP for the next Clovis Strength Club using the link in our bio.

Send this to someone you want to do CSC with 🤝

Progressive overload matters because your body adapts to what you repeatedly ask it to do. If your workouts never become...
09/15/2026

Progressive overload matters because your body adapts to what you repeatedly ask it to do. If your workouts never become more challenging, your muscles eventually have no reason to keep growing or getting stronger. 💪🏼

You can progressively overload by:

• Increasing the weight
• Doing more reps or sets
• Improving your form or range of motion
• Slowing down each rep
• Taking slightly shorter rest periods

Remember: progressive overload doesn’t mean you have to lift heavier every single workout. The goal is to gradually improve something over time while maintaining good form.

Small improvements add up to BIG results. 🔥 What’s one exercise you’re currently working on getting stronger at? Don’t be shy, share with the class!! 🙂‍↔️👇🏼

MEMBER SPOTLIGHT ✨Five years of showing up, getting stronger, and becoming a completely different version of herself🤎Ove...
09/15/2026

MEMBER SPOTLIGHT ✨

Five years of showing up, getting stronger, and becoming a completely different version of herself🤎

Over the last 10 years, Kelly has lost an incredible 110 pounds, 45 of those since joining AGF. Since starting with us, she’s gone from 39% to 23% body fat, lowered her visceral fat level from 15 to 6, and maintained her muscle mass even after losing 45 pounds💪🏼

She loves using the AGF App | Workouts, Nutrition, & Daily Habits because she never has to think about what workout to do, while still having the freedom to train whenever it fits her schedule…giving her the structure, consistency, and flexibility to make fitness part of her life.

But her favorite part of her transformation isn’t the numbers.

Fitness has become an important part of her mental and emotional health… a place to clear her head, challenge herself, work through hard things, and remind herself how strong she is.

In her words, “At this point, the physical transformation feels like a bonus.” 🥹

Five years later, she’s stronger in every sense of the word, and we are SO grateful AGF gets to be part of her story 🤎

We are so proud of you, Kelly Johnson ! 👏🏼

09/14/2026

Gooooood morning and happy Monday everyone!!! We’re back with some tips to help you out this week and beyond!! Today’s lesson: shoulder press!! 🤓💪🏻

09/10/2026

You ask, we deliver!! Here’s a killer ab workout to save for your next workout!! 📌

💪 WORKOUT IDEA: Weighted Side-to-Side Leg Raises

How to set it up:

1. Lie flat on your back with a barbell held securely above you.
2. Keep your legs straight and together.
3. Brace your core and lift your legs toward the bar.
4. Lower your legs to the left side of the bar, back to center, then to the right side, and back to center.
5. Repeat for your desired reps.

🔥 Benefits

* Strengthens your lower abs & entire core
* Works your hip flexors
* Challenges core stability and control
* The side-to-side movement adds an element of oblique engagement
* Great for building controlled strength rather than just going through the motions

⚠️ Safety Tips

* Start light, you don’t need a heavy barbell for this to be challenging.
* Keep your lower back pressed into the floor as much as possible.
* Move slowly and with control, don’t swing your legs.
* Keep the bar secure and stable above you.
* If your lower back starts arching or you lose control, reduce the range of motion or weight.

09/09/2026

Fall Into Fitness at AGF 🍂

Thinking about joining? This is your sign.

Join AGF September 10–12 and September is on us!

Come check us out during our walk-in tour hours — no appointment needed:

Thursday 9/10 | 1–7 PM
Friday 9/11 | 5:30 AM–1 PM
Saturday 9/12 | 2–6 PM

🎧 PLUS, we’re giving away a pair of AirPods!
New members who join during Fall Into Fitness will be entered to win.

Already an AGF member? Refer a friend who joins Sept. 10–12 and you’ll be entered to win too! One entry for every new member you refer who joins.

Come see what AGF is all about.

📍586 Spruce Ave. Clovis 93611

Fall Into Fitness at AGF🍂If you’ve been thinking about joining us, this is your sign.Stop by for a tour September 10-12 ...
09/08/2026

Fall Into Fitness at AGF🍂

If you’ve been thinking about joining us, this is your sign.

Stop by for a tour September 10-12 or join now through the link in our bio and get the rest of September on us. Membership dues begin October 1 at $119/month.

PLUS- everyone who joins during Fall Into Fitness will be entered to win AirPods, and current AGF members who refer a friend that signs up will be entered too.

Come see what AGF is all about…open gym, AGF App workouts, community, and a space built to help you train your way.

Ready to get started? Tap the link in our bio or stop by during your hours.

📍586 Spruce Ave Clovis

A private gym built for your routine.
Open daily from 4 AM - 10 PM.

Workouts included with your membership.

Use the AGF App for structure when you want it.

Check out all the app has to offer AGF App | Workouts, Nutrition, & Daily Habits

Train your way.

AGF is an intentionally designed Hammer Strength gym.

Everything you need without the crowded gym feel.

Dumbbells, benches, cables, machines, cardio, and so much more.

Ready to see AGF for yourself?

Stop by during tour hours or tap the link in our bio to join now.

📍586 Spruce Ave Clovis

Address

586 Spruce Avenue
Clovis, CA
93611

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