09/11/2026
You don’t find a coaching crew like this every day.
We don’t know exactly when, but we do know our dear Lauren will be leaving us soon—we’re just waiting on the military paperwork.
Coaching the last class of the day isn’t always easy, but you made it look that way. From the moment you walked through our doors, we knew you were special. You’ve made a lasting impression on this gym and on every athlete you’ve coached.
We hope you continue your coaching journey because whichever gym gets you next is going to be very lucky.
This isn’t goodbye—it’s just see ya later.
You’ll always be part of the Gryphon Family. Thank you for everything, Lauren.