Body Blast by Steph & Bridgette

Body Blast by Steph & Bridgette Body Blast is for everyone! A powerful mix of cardio, strength, and endurance designed to get you moving and pushing past your limits.

We motivate, empower, and encourage you every step of the way—because your fitness journey starts right where you are.

Have a great week everyone!
07/27/2026

Have a great week everyone!

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07/24/2026

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Surprise guests and first time visitors?!😱😍 Great job, everyone! Love seeing you all work so hard!
07/16/2026

Surprise guests and first time visitors?!😱😍 Great job, everyone! Love seeing you all work so hard!

Have a great week, ladies! 💪🏻💃🏻🔥
07/13/2026

Have a great week, ladies! 💪🏻💃🏻🔥

Wowowow! 🔥🔥🔥 Tonight was fire! Great job ladies! You had burpees, new choreo, a stacked playlist— AND YOU CRUSHED IT! Ge...
07/09/2026

Wowowow! 🔥🔥🔥 Tonight was fire! Great job ladies! You had burpees, new choreo, a stacked playlist— AND YOU CRUSHED IT! Getting stronger every class! 💪🏻🤩 YMCA of Ross County

Happy Monday, Body Blasters! 💪🏻🚀 we hope you enjoyed your holiday weekend 🇺🇸 now it’s time to get back to business!! See...
07/06/2026

Happy Monday, Body Blasters! 💪🏻🚀 we hope you enjoyed your holiday weekend 🇺🇸 now it’s time to get back to business!! See you Thursday at 5:30pm! YMCA of Ross County

Still feeling the effects of Monday morning’s class! IYKYK🤣 It was 🔥 that’s for sure! Good news! There’s more in the wor...
06/30/2026

Still feeling the effects of Monday morning’s class! IYKYK🤣 It was 🔥 that’s for sure!
Good news! There’s more in the works for Thursday’s 5:30pm-6:30pm class if you want a 60 minute version before the holiday weekend festivities begin😉💪🏻🙌 See you soon❤️

Whew! Tonight was hard, but you all pushed through and crushed it! 💪🏻🔥
06/25/2026

Whew! Tonight was hard, but you all pushed through and crushed it! 💪🏻🔥

Address

100 Mill Street
Chillicothe, OH
45601

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