The Move Mama Collective

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Western MA | kid-friendly workouts for moms, led by certified personal trainer Laura Donnelly - get stronger, connect with other local moms, & create a healthier lifestyle with your littles by your side 🫶🏻🦩

Incoming collab! 🤩🖼️⁣⁣Western MA Kid-Friendly Workouts For Moms | The Move Mama Co. & Sunday Club 💫 | Art Events for all...
08/27/2026

Incoming collab! 🤩🖼️⁣
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Western MA Kid-Friendly Workouts For Moms | The Move Mama Co. & Sunday Club 💫 | Art Events for all Ages 🎨 are co-hosting a FREE nature walk and kid-friendly craft on Sunday 9/6 at 9:30am at Ashley Reservoir in Holyoke!⁣
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The Sunday Club will be providing sticky frames so littles can gather leaves & other fun foliage to create their own little masterpiece 🍃🌼🍁🌲🍄🖼️⁣
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This event is free and open to all ages! 🤗⁣
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The link to join is in our bio!! 📲

A few updates for fall at The Move Mama Co. 🦩🍂⁣⁣Things are looking a liiiittle different than I originally planned, but ...
08/26/2026

A few updates for fall at The Move Mama Co. 🦩🍂⁣
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Things are looking a liiiittle different than I originally planned, but the goal is still the same: making it easier for moms to move their bodies, bring their littles & find their people 🫶🏻⁣
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We’re keeping things simple, flexible & adding even more opportunities to connect outside of workouts this fall!⁣
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Swipe for all the deets ➡️⁣
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And let me know! What would you want to do for a free Mama Meetup?! ☕️🥾🍂

08/16/2026

The Move Mama Co. was created so moms don’t have to choose between being present in motherhood & improving their health and fitness.⁣
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Our workouts are designed for real mom life:⁣
☀️ Bring your kids; no childcare needed⁣!⁣
☀️ All fitness levels welcome⁣
☀️ Small classes = more personalized coaching & support⁣
☀️ Supportive, judgement-free environment⁣
☀️ Fun, effective workouts that leave you feeling strong & energized⁣
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Staying active shouldn’t require a perfect schedule, a babysitter, or a two-hour time commitment. Sometimes you just need a workout on the calendar, a reason to get out of the house, and other moms to move alongside you 🫶🏻⁣
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If you want to spend this fall moving your body, making mom friends, and getting stronger with your little ones right there beside you… we’d love to have you join us!⁣ 🦩⁣
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*and NEW: your first class is FREE 🔥⁣
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Comment “MOVE” or send me a message and I’ll send you the upcoming schedule! 💪🏻⁣
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Learn more about our next 3 upcoming classes!! 👇🏻⁣⁣🛝 LIFT & PLAY: OUTDOORSA full-body strength workout in a relaxed, kid...
08/07/2026

Learn more about our next 3 upcoming classes!! 👇🏻⁣
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🛝 LIFT & PLAY: OUTDOORS
A full-body strength workout in a relaxed, kid-friendly backyard setting! Bring your littles along to play while you workout, get stronger & connect with other moms. BYO coffee and feel free to stay and hang after.⁣
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👟 HIIT THE TRACK
A fun, fast-paced mix of cardio + strength using the track! Move at your own pace with plenty of options to make it work for your body and fitness level.⁣
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🪴 MOVING THROUGH MOTHERHOOD
Part 2 of our 3-part series in collab with Ali Nataloni | Anxiety & Burnout Therapist for Working Moms ! A full-body workout + low key conversation around navigating motherhood, the mental load, & taking care of yourself w/ other moms who completely get it.⁣
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Link in bio to sign up! 📲⁣
Can’t wait to see you there!! 🫶🏻🦩

08/05/2026

Highlights from yesterday’s Lift & Play: Outdoor Workout at tent for the sun in Chicopee! 🌞⁣
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4 amazing mamas came out with their little ones for a full-body workout, fresh air, and good company 👏🏻 Followed by a lil coffee treat 😍⁣
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At the start of each workout, I always remind mamas to release any expectations that workouts have to be perfect, and instead focus on moving your body and being proud of the fact that they showed up 💪🏻⁣
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Can’t wait to do it again next week!🦩⁣
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Next workout:⁣
🗓️ Sunday 8/9 @ 9:00am⁣
📍 Coach Laura’s house, Chicopee⁣
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Link in bio to sign up!!

What’s better than a kid-friendly morning workout with The Move Mama Co? 🧐⁣⁣Being at the cutest little kid-friendly outd...
07/29/2026

What’s better than a kid-friendly morning workout with The Move Mama Co? 🧐⁣
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Being at the cutest little kid-friendly outdoor cafe where you can ALSO enjoy a coffee or tea while the littles play! ☕️🌿🌻✨🛝⁣
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Join us on Tuesday 8/4 at 9:00am at tent for the sun in Chicopee! 🥳 Fun fact: TFTS was the very FIRST small business we ever collaborated with 🥹 We’re so excited to head back there next week!
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If you’ve never been, this is the perfect opportunity! Come by for a great workout with other mamas and treat yourself to a delicious coffee or tea afterwards ~ feel free to stay and hangout, chat, etc post-workout while the littles play!⁣ 💪🏻
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Sign up via the link in our bio! 🦩

August’s schedule is LIVE and there are some new events & collabs on the radar 😍🎉⁣⁣There’s a lot going on so be sure to ...
07/27/2026

August’s schedule is LIVE and there are some new events & collabs on the radar 😍🎉⁣
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There’s a lot going on so be sure to swipe through & see what we’re doing! 👉🏻 It’s the last month of summertime before we start getting back into back-to-school routines 📚⁣
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Also new starting this month: you can bring a friend to her first Move Mama Co workout for free! 🦩⁣ Just message us ahead of time so we can save a spot for her! 🫶🏻 (*doesn’t apply to collabs with other local businesses!)
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Message us if you have any questions! 💬 ⁣
Register via the link 🔗 in our bio!⁣
(*sign ups for the 8/30 event will be done thru STUDIO ONE IN WESTERN MASS | YOGA PILATES BARRE | GROUP FITNESS in the next couple weeks!)
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Kid Friendly Western Ma Fitness Community for Moms | Workouts | Mom Life | Chicopee

From now on, when you come to a Move Mama Co class, you can bring one friend to her first class for FREE! 💞⁣⁣If you know...
07/27/2026

From now on, when you come to a Move Mama Co class, you can bring one friend to her first class for FREE! 💞⁣
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If you know a mama who’s been saying she wants to start getting active again, is maybe hesitant to try a new class alone, etc… bring her along!⁣
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Sometimes it’s easier to try something new when you don’t have to do it alone, and I want more moms to experience what this community is all about 🫶🏻⁣
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Just let me know in advance if you’re bringing someone so I can save her a spot!⁣
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(*𝘯𝘰𝘵 𝘷𝘢𝘭𝘪𝘥 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘔𝘰𝘷𝘪𝘯𝘨 𝘛𝘩𝘳𝘰𝘶𝘨𝘩 𝘔𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥 𝘴𝘦𝘳𝘪𝘦𝘴 𝘰𝘳 𝘶𝘱𝘤𝘰𝘮𝘪𝘯𝘨 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘦𝘷𝘦𝘯𝘵𝘴 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴𝘦𝘴!)

Come fill your cup with us, so you can pour into everything else & show up stronger for yourself, too 🦩 August schedule ...
07/26/2026

Come fill your cup with us, so you can pour into everything else & show up stronger for yourself, too 🦩

August schedule drops later this week! 🙌🏻⁣
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Western MA | Western Mass | fitness for moms | motherhood | self care | movement for moms | mom life | kid friendly fitness | small business | fitness classes

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Chicopee, MA
01020

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