05/01/2026
🔥 ATHLETE SPOTLIGHT 🔥 Lyndsey Newland has been a member at CFSC for several years. During this time she has become a mom to 2 very young children, works full time as a Child Protective Services Worker and plays many other roles in life. In January she made a commitment to herself. Lyndsey made her health, nutrition and fitness a priority. Carving out time in her crazy busy life to get to the gym and dial in her nutrition. She began in January 2026, shortly after having her 2nd child and since then has been consistent with lifestyle choices that fuel her goals. Shes lost 35lbs, 12 1/2 inches, 8% body fat and dropped her visceral fat by 7 points!!! She’s done this by staying committed to her goals even when life gets hard and sleep is at a minimum, she doesn’t make excuses.. She does the work! Consistency, Balance & Hardwork is the key. Not perfection just a commitment to herself! Congratulations Lyndsey you are so inspiring!