Cherokee Fitness Center

Cherokee Fitness Center The Cherokee Fitness Center provides a wide variety of benefits. A wide variety of exercise classes designed for all ages and all fitness levels.

Staffed Hours (May thru Sept.):
Mon-Thurs: 5:30 AM – 6:30 PM
Fri: 5:30 AM – 5:00 PM
Sat: 8:30 AM – 11:00 AM
Sun: closed

Staffed Hours (Oct thru April)
Mon-Fri: 5:30 AM – 7:30 PM
Sat: 10:00 AM – 4:00 PM
Sun: 1:00 PM – 5:00 PM In addition to having access to the aquatic facility, strength & cardio area, racquetball courts, gymnasium, and walking/jogging track, you are entitled to free exercise clas

ses, a basic workout, and equipment orientation to become familiar with proper usage of exercise equipment. This is a great way to stay motivated and stay in shape! For more information, please call 712.225.6858

06/12/2026

If you have questions about exercises or equipment, please ask!

Have you ever:👉walked up our stairs with every intention to lift weights, not know where to begin, and walk back down?👉w...
06/11/2026

Have you ever:
👉walked up our stairs with every intention to lift weights, not know where to begin, and walk back down?
👉wished you could get an organized, easy to follow weight program with some guidance to get you started?
👉wanted to feel stronger?
Join the Strong Women Beginner Lifting Program! It's 6 sessions with a trainer to help you with picking the correct weights, good form, and answering all your questions or concerns.

💪 Em|POWER will strengthen every major muscle group with safe, controlled movements. Improve mobility, core stability & ...
06/09/2026

💪 Em|POWER will strengthen every major muscle group with safe, controlled movements. Improve mobility, core stability & feel empowered with our dynamic workouts! ✨
You can expect:
✨Dynamic Warm-Up
✨Full-Body Strength Circuits (Standing & Mat Work)
✨Conditioning Phases (with low and high-impact options provided!)
✨Relaxing, Deep Stretch Cooldown

Build Confidence🌟Gain Knowledge🌟Develop StrengthStrong Women is a great class if you are looking for a consistent weight...
06/08/2026

Build Confidence🌟Gain Knowledge🌟Develop Strength

Strong Women is a great class if you are looking for a consistent weight lifting program, needing a little extra guidance with weights, or have absolutely no clue what to do with weights. Don't keep guessing or trying the latest ticktok workout, start your lifting journey with proper technique in a non-intimidating environment.

Last week was so much fun!!Join us at Wonder Woods again tomorrow morning for a great class while your littles play! Cli...
06/07/2026

Last week was so much fun!!
Join us at Wonder Woods again tomorrow morning for a great class while your littles play! Click the link to sign up!

✨Sunday Stretch✨
06/07/2026

✨Sunday Stretch✨

06/06/2026
Monopoly with the beautiful sunrise this morning! ☀Friday Funday is at 5:45am.We play different games and incorporate ex...
06/05/2026

Monopoly with the beautiful sunrise this morning! ☀
Friday Funday is at 5:45am.
We play different games and incorporate exercises throughout the game to keep you moving. 🎲

This morning!
06/05/2026

This morning!

06/05/2026

If you every have questions about exercises or machines, please ask!

Address

300 Sioux Valley Drive
Cherokee, IA
51012

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