What are the opening hours?

Monday 4pm - 6:15pm Tuesday 4pm - 5pm Wednesday 4pm - 6:15pm Friday 4pm - 5pm 6pm - 7:30pm Sunday 4pm - 6pm

Get Fit With Nick

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United States
Checotah, OK
Get Fit With Nick

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Owner & Head Trainer at Checotah Fitclub and Muskogee Fit
Helping Oklahomans train smarter • Online & In-Person Coaching

10/30/2026

Even our medicine balls are getting into the Halloween spirit! 🎃💪

Come get your pumpkin pump on at Muskogee Fit. A little movement, a little sweat, and plenty of Halloween fun!

Who’s squeezing in a workout before the weekend? 👻

10/29/2026

A little gratitude can change how we approach a workout.

Take a moment to appreciate what your body can do today, whether that’s lifting weights, taking a walk, or moving a little easier than last week.

You don’t have to chase soreness to make progress. Show up, move with purpose, and give yourself credit for the effort.

We’ll see you at Muskogee Fit!

10/28/2026

With Coached by Cassidy, we’ll work toward your goals with a plan that fits your starting point and schedule. I’ll guide you through exercises, help you build confidence, and encourage you as you progress.

Whether you’re brand new, coming back after a break, or ready for more structure, you’re welcome here. You don’t need to get in shape before working with a trainer, we start where you are.

New and returning training clients receive a FREE fitness assessment and goal-setting session with Nick to help establish a clear direction.

Take your first step this Wednesday! Text me at (620) 363-0145 to ask about personal training at Muskogee Fit. Let’s talk about what you want to accomplish!

10/27/2026

More than just an arm workout!

Rowing combines cardio with work from your legs, core, back, and arms—all in one movement.

The key? Legs → body → arms.
Push through your legs, lean back slightly, then pull the handle toward your lower ribs. Return in reverse: arms → body → legs.

Keep your back neutral, shoulders relaxed, and movements smooth. You control the effort, it doesn’t have to be an all-out sprint!

Next time you’re at Muskogee Fit, try 5 minutes at an easy pace to get familiar with the movement. Need help? Ask us for a quick demonstration!

10/26/2026

Thinking about joining Muskogee Fit? Stop by during office hours! We’ll show you around, answer your questions, and help you get started.

Wednesday & Thursday: 1–6 PM
Friday: 9 AM–3 PM

You can also sign up online anytime, and members enjoy 24/7 gym access!

📍 3300 Chandler Rd, Suite 103

10/24/2026

When I said you work out with me, I meant it, 🤣
We like to work hard, but we definitely have some laughs along the way!

Just another day at Muskogee Fit with Cassidy!

10/23/2026

Out with the old, in with the new! 💪

Our new sled is here at Muskogee Fit and ready for you to put it to work! Add a few pushes to your next workout and let us know what you think.

Who’s giving it a try? 🔥

10/22/2026

Take a seat and get moving at Muskogee Fit!

The exercise bike is a great way to build cardiovascular endurance and work your legs with less impact than running. Adjust the resistance to match your effort, whether you want an easy warm-up or a challenging ride.

A few tips before you pedal:
- Adjust the seat so your knee stays slightly bent at the bottom of the pedal stroke.
- Keep your shoulders relaxed and a light grip on the handles.
- Pedal smoothly and avoid bouncing in the seat.

Start with 5–10 minutes at a comfortable pace and build from there. Need help adjusting the bike? Ask us!

10/21/2026

Your first step starts right here.

Thinking about joining Muskogee Fit? Come see the space, ask questions, and find a routine that works for you.

Enjoy 24/7 member access, or get extra guidance with personal training. You don’t have to have it all figured out before you walk through our door!

📍 3300 Chandler Rd, Suite 103
📲 Message us to arrange a tour or ask about signing up online!

10/20/2026

Progress can be hard to notice when you’re in the middle of it. But every workout, every small improvement, and every time you show up adds up.

If you’ve had a slow week—or a slow month—you can still take your next step today. Give yourself time to see what consistency can do.

Need some support along the way? Message Cassidy at (620) 363-0145 for personal training at Muskogee Fit!

Address

414 SE Main
Checotah, OK
74426

Opening Hours

Monday	4pm - 6:15pm
Tuesday	4pm - 5pm
Wednesday	4pm - 6:15pm
Friday	4pm - 5pm
	6pm - 7:30pm
Sunday	4pm - 6pm

Telephone

+19184703021

Website

http://www.checotahfitclub.com/, https://pro.everfit.io/getfitwithnick, http://getfitwithnick.online/

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