09/30/2026
Autumn at NOW. Comfort. Community. And a yoga harvest, too. It’s time for our annual celebration of community as we close the yogayard for the season. Join us for mindful crafting, a deeply restorative Soundbath, moon sign yoga, and Beyond Foundations posture workshops.
Learn the subtle and safe art of deep back bending with Peach on October 4.
The New Moon marks the beginning of a fresh lunar cycle, making it the perfect cosmic window to slow down, turn inward, and set heartfelt intentions.
In this deeply restorative workshop, we combine the quiet medicine of Yin Yoga with the therapeutic power of sound to gently soothe your nervous system and ease your mind.
We will begin with a series of restorative, passive floor postures (Yin Yoga) to target the deep connective tissues, releasing physical tension and aligning energy centers. As you settle into stillness, the gentle resonance of sound healing therapies will guide your awareness inward, supporting a state of peaceful awareness.
The experience culminates in an extended crystal bowl Savasana. Sink into deep rest as the pure, harmonic frequencies of crystal singing bowls wash over you. These healing vibrations work at a cellular level to calm the brain, balance your energy centers, and facilitate deep emotional and physical integration.
Crafting is better in company! Spend an afternoon making, slowing down, unwinding, and connecting with others.
Join Jane Fitts for Mindful Makers, a monthly series devoted to the restorative practice of analog making and gathering in community. Bring a portable project you already love { knitting, crochet, embroidery, hand sewing, drawing, journaling, or another analog craft } and settle in for a relaxed afternoon of creative community.
Over tea and crafting, we’ll explore ways to create a more meaningful and intentional creative practice, while enjoying the connection that comes from making alongside others. We’ll make space to slow down, release some of the week’s stress, and rediscover the simple pleasure of working with our hands.
We’ll close with 30 minutes of gentle therapeuti