Elite Golf Performance

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Elite Golf Performance 3D Golf Swing Analysis, Instruction, Fitness Training

10/28/2026

Is your grip helping your golf swing or holding it back?

Your grip is one of the fundamentals of golf, and small mistakes can make a big difference to your consistency and control.

Use this simple test to check your grip and see if you’re setting yourself up for better shots.

Want more tips to improve your swing? Comment SWING and I’ll send you more information.

10/22/2026

If I could practice ONE thing and one thing only to improve my golf… ⛳️

I’d focus on this. 🎯

Forget trying to fix 10 different things in your swing. Get the fundamentals right, build consistency, and give yourself something you can rely on out on the course.

Want to know what to work on in your own game?

👇 Comment “SWING” and I’ll send you more info!

GolfImprovement

10/20/2026

Want to feel better over the ball before your next round? Try these 3 exercises before you tee off to help get your body moving, improve mobility, and prepare for the demands of your swing. A better warm-up means you’re not asking your body to go from 0 to 100 on the first tee. If you want more exercises, DM me “SWING” and i’ll help you out.

Golf improvement isn’t just about changing your swing. How you move, how your body functions, how you train, and how you...
10/16/2026

Golf improvement isn’t just about changing your swing.

How you move, how your body functions, how you train, and how you understand your swing all play a role in long-term performance.

I’m Justin Noway, a PGA Professional and TPI Level 2 Golf & Fitness Professional with 10+ years in the golf industry.

My approach is simple: understand the player, identify what’s holding them back, and build a plan around them.

That can mean 3D swing analysis, force-plate data, physical screening, fitness, or simply understanding why something is happening in your swing.

No band-aid fixes. No one-size-fits-all solutions.

Just a clear, individualised approach to helping you play better and move better.

📍 Charleston, SC
⛳ Online + in-person coaching

If you’re ready to take your game to the next level, DM me “SWING” and let’s talk.

09/22/2026

I usually tell people to stop thinking of “turning” in their swing. It causes more harm than good typically. However, the concept of how to turn can help get people started on the right track. Simply put: think Ferris wheel, not merry go round.

09/17/2026

This is absolutely NOT the way to fix your over the top issues. I see this way of getting to the inside cause more harm than good in the long run. Yes, you may “fix” the over the top problem, but you just added several other issues that will lead to even more frustration. Get a free evaluation on the Skillest app from me, and let’s fix your golf swing the right way.

09/16/2026

Everyone’s a little different but I would definitely recommend for most to start with a little more pressure on the lead foot at your set up. This helps you trigger right into your trail leg much more naturally. Remember, the golf swing is a very athletic movement, so look at other sports or motions that you can relate to sometimes to find answers.

09/09/2026

An easy way to better putting tempo and rythmn. A longer backstroke will force you to find a smoother tempo. Do this for your mid range or long range putts and you will see much better flow and consistency.

09/08/2026

I’d say I see this in 90% or more of my students. Make your practice swings and rehearsals functional with the club face! Leaving the face wide open is training your brain to simply do such a thing through impact. Square the club to impact in your rehearsals and you’ll see much quicker results.

09/03/2026

This is a big one! So many golfers seem to be scared of holding the club “too tight.” But also, when they apply more grip pressure, everything else seemingly locks up. Just because you have control of the club does not mean your wrists and arms need to be stiff and tense. We don’t do that throwing a football, hitting a baseball, hitting a forehand in tennis…so why is golf any different? Gain control without reducing your freedom and your game will instantly see improvement.

Address

455 Deanna Lane, Suite B
Charleston, SC
29492

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