New Day Strength & Performance LLC.

New Day Strength & Performance LLC. Strength & Conditioning for ALL Sports
Semi-private Group Training
Group Training
Adult Training
Private Throws Coaching

08/04/2026

Jayden hitting a PR on his top speed!

22.1 mph 🔥

Love that our New Day Track Club is able to utilize the FiyrPod GPS System to track our practice and race date.

Two new Reviews from our Summer Camps!
08/04/2026

Two new Reviews from our Summer Camps!

🚨 Pre-registration Meeting 🚨 As we finish up our summer session we are planning ahead for the up and coming indoor track...
08/04/2026

🚨 Pre-registration Meeting 🚨

As we finish up our summer session we are planning ahead for the up and coming indoor track season.

We will be hosting a pre-registration meeting here at New Day Strength & Performance LLC.

🗓️ Date: Friday August 14th

Location: 254 E King Street Chambersburg PA

⌚ Time: 5:45pm - 7pm

Meeting Topics:
✅ Registration Fee(s) & Costs
✅ Athlete & Parent Requirements
✅ Practice Times, Dates, Locations
✅ Uniforms
✅ Track Meet (Winter Calendar)

08/03/2026

Are you a track athlete looking to get better this winter?

New Day Track Club is your ticket to Districts and States.

Our Indoor Season Starts November 2nd and will end around The last week of March.

Over 5 months of training in preparation for your Spring Outdoor Season.

08/02/2026

Shout out to Tyler Mullen for such a great interview with Grant Smith

08/02/2026

What an amazing job for these kiddos!

⚽ Soccer Camp Update ⚽We want to thank everyone who showed interest in our 5 Day Soccer Strength & Skills Camp.Unfortuna...
08/02/2026

⚽ Soccer Camp Update ⚽

We want to thank everyone who showed interest in our 5 Day Soccer Strength & Skills Camp.

Unfortunately, we have made the decision to cancel this year's camp due to a lack of registrations. With the camp being scheduled later in the summer and so close to the start of the fall soccer season, we understand that many families already had full schedules and preseason commitments.

While we're disappointed we won't get to work with everyone this year, we're already looking ahead. We'll make adjustments to the schedule and come back even stronger next summer with our:

⚽ Soccer Strength & Skills Camp

⚡ Speed Camp

💪 Strength Camp

Thank you for your continued support of New Day Strength & Performance. We appreciate our community and look forward to helping even more athletes discover the champion within next summer.

See you Summer 2027! 🦁💙💜

08/02/2026

What an amazing week and for our New Day Track Club

Multiple PRs
🥇 X3 Keystone State Games Champions
🥈 X1 Runner Up
🥉 X2 3rd Place Finish

08/01/2026

Outdoor Season Is coming to a close!

Gearing up for Indoors!

Address

254 East King Street
Chambersburg, PA
17201

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