06/18/2026
It's a great and fun way to work on speed on a shot and quickness of it.
Thisnis not drill that I do often, but when I do with my players, they really enjoy it and it becomes competitive.
You don't have to use the rip roller. You can also just simply hold the ball in front of the shooter, and they can just grab it from your hand and shoot. It's the same concept.
Share with your teammates!