The Farm Wellness Escape

The Farm Wellness Escape Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Farm Wellness Escape, 732 Rock Springs Road, Castalian Springs, TN.
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Nestled on 200 acres of tranquil countryside and just 45 minutes from Nashville, we’re a rustic wellness escape designed to help you reset, recharge, and achieve your healthiest, happiest, and best life now.

AMENITIES: We don’t approach wellness with a one-size-fits-all mentality. Not only is each person different, but your ow...
06/12/2026

AMENITIES: We don’t approach wellness with a one-size-fits-all mentality. Not only is each person different, but your own needs will change with each visit. In addition to workouts, we have a wide variety of amenities to pick and choose from as you please. In fact, we even have a package called Stay & Play for those who mainly want to enjoy this side of The Farm.

As pictured:
• Paddle boards and kayaks
• Pool and hot tub
• Sauna
• Massage room
• Ball courts
• Axe throwing
• Sand volleyball
• Walking paths
• Fishing pond
• Bocce ball
• Putting green
• Bicycles
• Movie theater
• Fire pits

Find your feel good at TheFarmTN.com

06/11/2026

What does 4th of July at The Farm look like!? Themed workouts, Farm swag, fireworks, and free entry into the Nashville 5k. Join us June 28-July 5 as we celebrate America’s 250th 🥳🇺🇸

06/10/2026

Marie shares a different side of The Farm, one that impacts far more than physical health. Her story is a reminder that wellness doesn’t always look the same, and that sometimes the most important part of the journey is simply finding a place where you feel safe enough to keep showing up.

We thank her for her vulnerability and courage, and are honored to be a place she continues to come home to.

We love this time of year and watching the garden produce fruits and veggies that will soon be on our guests’ plates. 👩🏻...
06/05/2026

We love this time of year and watching the garden produce fruits and veggies that will soon be on our guests’ plates. 👩🏻‍🌾 There’s something special about nourishing bodies with food from our own soil. 🥰

Every meal at The Farm is prepared fresh by our wellness chef and designed around the macros your body needs to hit your...
06/04/2026

Every meal at The Farm is prepared fresh by our wellness chef and designed around the macros your body needs to hit your goals. With guidance from a Registered Dietitian, our menu is built to nourish without feeling restrictive. Portions that fuel and flavors that satisfy, three meals and two snacks daily, all included in your stay.

Remove the guess work at TheFarmTN.com

THE LODGE: The heart of the property and the place where The Farm experience truly comes alive. Perched on a hill with s...
06/03/2026

THE LODGE: The heart of the property and the place where The Farm experience truly comes alive. Perched on a hill with sweeping views in nearly every direction, the Lodge is where guests gather for shared meals, linger on the sunset porch long after dinner, and find themselves surrounded by people who start to feel less like strangers and more like family. Warm and welcoming, it’s the kind of space that makes you feel at home the moment you walk through the door.

Come home.
TheFarmTN.com

Did you know there are THREE ways to visit The Farm? All-Inclusive Wellness is the full package everyone knows and loves...
06/02/2026

Did you know there are THREE ways to visit The Farm? All-Inclusive Wellness is the full package everyone knows and loves. Stay & Play is a newer offering for those who want the rest and recreation without the workouts. And Day Passes are a great way for TN-locals to pop over whenever they please (they’re actually on sale this month - reach out to inquire). There’s something for everyone, so what are you waiting for? Visit TheFarmTN.com or call/text/email us today to book. The hardest part is deciding to go and you’ve already decided you want to!

Happy June! May it be filled with plenty of sweat and smiles. ☺️
06/01/2026

Happy June! May it be filled with plenty of sweat and smiles. ☺️

Address

732 Rock Springs Road
Castalian Springs, TN
37031

Telephone

+16292096777

Website

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