Recess Yoga

Recess Yoga Yoga Studio in Carrboro, NC.

08/20/2026

🚨SPECIAL CLASS🚨

🌞 There is an awesome class happening tomorrow and you don’t want to miss it!

🌛 Join Matt and Sarah tomorrow, August 21st, from 7:30-9:00 PM for a Vinyasa Flow and Yin practice.

✨ Sign up on Momence!

08/14/2026

🚨IMPORTANT🚨

Recess Yoga will be moving from MindBody to Momence.

Follow this tutorial to transfer your student information over to our new scheduling platform, Momence!

Starting Tuesday, August 18th students will need to following the directions above to make a Momence account on the new Recess Yoga app!

NOTE: You must use the email you used to sign up for MindBody with so your information transfers over.

Link to app in Apple store:  https://apps.apple.com/us/app/recess-yoga/id6777081007

Link to Momence.com login 
https://momence.com/sign-in

If you have any questions please email [email protected]

07/29/2026

✨YOGIS!✨

This New Moon Intentions workshop with Alex going to be an awesome! It will be perfect for slowing down in the heat of the summer and setting intentions during the new moon!

Through slow flow, meditation, journaling, and shavasana with sound bowls you will be giving yourself the time you deserve to reset and come back to yourself!

Sign up on our website under the “workshops” tab!

07/26/2026

We all do yoga for different reasons, but it benefits us all! ✨

07/04/2026

Every yoga teacher and student knows this sad moment 🥲

Good thing you’ll see them next class 🧘🏾

This is your sign to sign up for your favorite teachers class for this up coming week!

06/26/2026

The new space is coming together! ✨

06/19/2026

This is your sign to invite your yogi bestie to yoga!

06/12/2026

🚨STARTING SUNDAY JUNE 14th🚨

✨Come find us at our new location at Carr Mill Mall!

📍200 N. Greensboro St. Suite D-2A

Here is our main entrance but if absolutely necessary you may enter through the inside of Carr Mill Mall!

✨See you all there!

06/05/2026

Sometimes you just need an afternoon yin outside. 🧘🏻‍♀️

✨Yin is for all levels!
Melt and release. Yin gives you 3-5 minutes in each floor pose to let go of that deep tension. This is so good for joint health, longevity, and stress release.

We have a special yin class next Friday! Your body will thank you!

Sign up through the link in our bio. ✨

Address

705A W Rosemary Street
Carrboro, NC
27510

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