Chrysecolla Yoga

10/20/2020

I have a new webpage for my class offerings! The enrollment for 6 weeks of Yoga for Body of All Sizes is now open. Click below to read more + reserve your spot!

Colie's yoga classes focus on cultivating body kindness through inviting curiosity, intuition and emotions onto the mat. Whether you're on the journey towards creating a more kind relationship with your body or just starting to think about inviting this intention into your life, you'll find a non ju...

08/14/2020

✨New Virtual Yoga for Bodies of All Sizes Series!✨

This 8 week series will be offered on a new day and time—Sundays from 10-11:15am!

Show up live to practice with others (sharing video/voice optional) or watch the replay anytime during the week.

Suggested donation: $110-$160 but please let me know if this scale is a barrier to taking the class.

This series is a good fit for folx with some experience with yoga and is designed to be accessible to bodies of all sizes that are able to get down to and up from the floor with the support of blocks or a chair.

Questions? Let me know! I’m looking forward to being back on the mat with my students soon!

01/26/2020

Will you be joining us for this nourishing weekend of yoga, healing discussion, community + intuitive eating?

01/16/2020

I am thrilled to be co-hosting a Body Liberation Yoga Retreat in Asheville, March 13-15.

Over the weekend we will:

🌿practice yoga taught to welcome bodies of all shapes and sizes into a gentle and relaxing practice (no yoga experience necessary)

🌱work to increase consciousness of the effects of diet culture in our lives + ways to dismantle the hold it has on our body image, sense of self and worth

🌵practice intuitive eating at nourishing meals made on site for our wonderful group of wise women

I am leading this retreat with fellow yoga teacher and diet culture disrupter, Debra Benfield, who is also a dietitian + wellness coach specializing in intuitive eating.

For those of you that don’t know me outside of being a yoga teacher, I am also a therapist + online coach specializing in working with people wanting to heal their relationship with food + their physical forms.

We have a few spots left for this special offering! You can read more below + I welcome any questions you have 📿

together we will create consciousness of the impacts of diet culture + fat phobia and work to elevate one another's body liberation.

12/29/2019

More information on our spring Body Liberation Yoga Retreat!

12/20/2019

I’m finally offering a yoga retreat!!! Ahhh! So excited. Hop on the interest list to learn more soon about this creative collaboration with Body Liberation Yoga!

So excited to announce this beautiful offering coming spring 2020! More details to come. Hop on the waitlist (link in comments) and you’ll be the first to know about this space limited experience from Body Liberation Yoga + Chrysecolla Yoga!

10/10/2019

New name, same class! A few spots remain for the fall series 📿

09/21/2019

8 weeks on the mat practicing self love? Yes please!