POUND By Amber

POUND By Amber Don't just listen to the music - BECOME the music! Get your cardio and strength training all in one

09/06/2026
Hi Posse! Tomorrow is September 1st and we are kicking the month of fresh with recommitments, spell a word and COFFEE!☕️...
08/31/2026

Hi Posse! Tomorrow is September 1st and we are kicking the month of fresh with recommitments, spell a word and COFFEE!☕️ grab your Stix and your mat, an Accountability Partner would be great - meet me tomorrow morning at 5:30.

I am now utilizing Yahoo Mail - PLEASE save my address so it doesn’t spam me: [email protected]

Check your spam/junk folders for the last newsletter I sent 💚

See you tomorrow morning 🤘🏻

Cleaning the coffee ☕️ maker! Every T/Th morning I will be offering coffee with our Pound class. See you at 5:30am ☀️
08/26/2026

Cleaning the coffee ☕️ maker! Every T/Th morning I will be offering coffee with our Pound class. See you at 5:30am ☀️

September Schedule 🤘🏻
08/22/2026

September Schedule 🤘🏻

Address

109 N Main Street
Canton, SD
57013

Opening Hours

Monday 6:30pm - 7:15pm
Wednesday 5:30am - 6:15am
Friday 5:30am - 6:15am
Sunday 3:30pm - 4:15pm

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