Phalanx CrossFit

06/17/2026

06/16/2026

Shirt Orders close this Saturday! If you don't have yours yet, send me your size and we'll order one for you! Tanks and tees are available.

06/09/2026

🚨 DON'T MISS CROSSFIT CAMP! 🚨

Join us June 15–19 for an action-packed week of fitness, fun, and friendship for kids ages 5–12! 💪🏃‍♀️🏃‍♂️

At CrossFit Camp, we're helping kids grow strong both inside and out by building confidence, teamwork, kindness, and healthy habits—all while having a blast! From sit-ups and squats to exciting sports rotations, every day is packed with movement and fun.

⭐ Special feature: Running sessions with local running coach Russ!
⭐ Sports rotations the kids absolutely LOVE!
⭐ Games, fitness challenges, and new friendships!

Spots are filling fast, so don't wait! Sign up today and give your child a week they'll be talking about all summer long! ☀️💥

https://phalanxcrossfit.com/crossfitkids

06/04/2026

Phalanx Kids CrossFit Camp kicked off this week, and we are having an absolute blast! 💪🏃‍♂️🎉

From moving and grooving to building confidence, teamwork, and healthy habits, our campers have been staying active and having fun every step of the way.

Don't worry—you haven't missed out! Registration is still open for our next camp, June 15–19. Give your kiddos a week full of fitness, games, friends, and activities that will have them happy, active, and ready for bedtime each night! 😴✨

Spots are limited, so sign up today!

https://phalanxcrossfit.com/crossfitkids

PARENTS IF YOUR CHILD PARTICIPATED IN CAMP- TELL US THEIR FAVORITE PART BELOW!!

06/03/2026

Phalanx members - make sure you tell Grey Wolf BJJ - Cameron, NC that you’re with us!