The Lifestyle Wellness

06/10/2026

Massage Appointments Available
TOMORROW with Kayla! ✨

Need a little time to relax and recharge?

She has massage appointments available between 10:00 AM and 2:00 PM tomorrow!

706-383-9031

06/10/2026

Join us this morning at 10:00 am.

06/10/2026

Join us on Saturday morning!

Tag your bestie to join 💪

06/09/2026

Why Collagen?

Supports smoother skin, stronger hair and nails, healthier joints, and protects your body’s natural elastin.
Helps with overall recovery.

A simple way to boost overall wellness from the inside out.

Also adds an extra 15 grams of protein.

Add it to your yogurt, coffee or just plain water for an additional boost to your wellness!

06/08/2026

Every Monday & Friday 11 AM .

Silver sneakers with Linda Wendell Gordy.

We love our crew come in and join the fun 🤩

06/08/2026

Did you hear!?

06/07/2026

With Ideal Meals - A Meal Prep Service

With that we got Cheesesteak Pasta on the menu this week.

450 cal | 30g protein | 20g fat | 36g carbs

DM To save you one.

06/06/2026

Tomorrow Classes include
8 am Bootcamp with Emily
2:30 Spin with Laura
4:00 Pm Line dancing with Ashley

Send a message to learn more

06/05/2026

We are officially FULLY BOOKED for tonight’s Glow Party!

06/05/2026

💪 New equipment is here!

We know annual fees can feel sudden, but they help us continue to grow, improve the gym, and bring you new amenities and equipment.

Come check out the latest additions and let us know what you think! 🔥