Fitness Life

Fitness Life 24/7 Health and Fitness Center. Our goal is to teach you to get the most out of your gym membership Change your life in 30 minutes!!!

Let us walk alongside you as you take the first step on your health and fitness journey. Fitness Life is on a mission to making Cairo healthier one member at time. We are a family owned 24/7 gym where everybody knows your name. 229-234-3114

05/29/2026

Shout out to Lifers Aidan, Riley and Michael for an all out effort on Wednesday night’s 6:30 workout. Join us Tuesday for Abs Wednesday for Hyrox Thursday and Saturday for HIIT

05/28/2026

Join us inside or outside to work on your outside! If you don’t know what to do don’t worry. There’s a man named Jason who will tell you.

05/23/2026

Hey Lifers jump in on a Hyrox workout Wednesdays or HIIT on Thursdays both at 6:30.
Get strong, have fun, set some calories ablaze!

05/22/2026

Check out Rusty Bell getting young Lifers Emily, Jackson and KB ready to compete. We have the tools to help you too.

Check out Lifer Anne Horne last year and this year looking even leaner and stronger in the same dress. She is 76 and mo...
05/20/2026

Check out Lifer Anne Horne last year and this year looking even leaner and stronger in the same dress. She is 76 and moves better than 26 year olds. The girl is tough and works hard. Stay strong Anne.

05/20/2026

Hyrox cardio training tonight at 6:30pm.
HIIT outdoors tomorrow at 6:30pm.
Be a Lifer. Join us.

Check out Lifer Tyler Wade! Working hard and down 15 pounds in 2 months lifting weights and boxing with Coach Daniel. ...
05/19/2026

Check out Lifer Tyler Wade! Working hard and down 15 pounds in 2 months lifting weights and boxing with Coach Daniel. Be a Lifer. Get strong and have fun getting there.

05/14/2026

Hyrox update video. Crazy fun had by all. Join us Wednesday at 6:30

05/14/2026

Hyrox Training 6:30 Wednesdays. Join us for HIIT tonight at 6:30.

05/13/2026

Check out Lifer Michael Amidei Senior pushing the sled at 68 1 leg and 1 prosthetic leg! Dude has big heart.
File that under “What’s your excuse”

Address

1022 1st Avenue NE Cairo Crossing (Tractor Supply Shopping Center)
Cairo, GA
39828

Telephone

+12292343114

Website

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