Studio Enso

An intentional space to practice, rejuvenate, and just be.

06/11/2026

Movement, mindfulness, confidence, creativity… and a whole lot of fun. 🌈🤍

Kids classes with Andee continue through June + July at Studio Enso!

Designed to help children move their bodies, build confidence, practice mindfulness, and have fun in a supportive space, these classes are the perfect mix of movement and play.

✨ Tuesdays at Studio Enso

✨ Little Lotus (ages 3–6)
4:00–4:30pm
A playful introduction to yoga, movement, breathing, stories, and mindfulness for our littlest yogis.

✨ Mighty Warriors (ages 7–10)
4:45–5:15pm
Movement-based classes focused on confidence, strength, mindfulness, focus, and fun.

Whether your child is full of energy, needing confidence, or simply looking for a positive space to move and connect — we’d love to welcome them this summer. 💛

🌟 PLUS — Teen Tribe Day Camp is coming July 20th from 10am–12pm! More details coming soon for our older kiddos and teens. 👀✨

06/10/2026

Last intro, but certainly not least... meet Karen of Thrive Coaching. 🤍✨. Karen is one of Studio Enso’s affiliate partners, and we’re so honored to welcome her into our community.

Since the age of ten, Karen has known her life’s work would be helping others live fully and free from unnecessary suffering — a calling that has continued to deepen through every season of her life. For the past fifteen years, she has worked as a teacher, helping young children learn not only how to read and think, but how to believe in themselves. Through that work, she developed the patience, structure, and grounded presence she now brings into coaching.

As a Certified Life and Health Coach, Karen works with people who feel stuck in survival mode and gently guides them toward a life of growth, clarity, and lasting change. Her approach is steady, supportive, and deeply rooted in helping others truly thrive.

✨ Certified Life + Health Coach
✨ Thrive Coaching
✨ Appointments can now be booked through Vagaro

We’re so excited for you to connect with her and experience the heart behind her work. 💚

06/09/2026

Next up for intros… meet Ashley. 🤍✨. We’re so excited to introduce another new addition to the Studio Enso family.

Originally from Idaho Falls, Ashley has been practicing yoga for over six years and recently stepped into her role as a yoga instructor. She teaches both Vinyasa and Hatha with an encouraging, grounded approach that helps students feel supported, strong, and connected throughout their practice.

Ashley is passionate about movement, fitness, and helping others feel empowered both on and off the mat — and we’re so excited to have her energy in the studio.

✨ Filling in on Monday evenings over the next few weeks
✨ Hot Vinyasa — Fridays at 5:30am
✨ All levels welcome

Whether you’re stepping onto your mat for the first time or deepening your practice, Ashley is ready to meet you there. ✨

06/07/2026

You may have noticed a few new faces and names around the studio lately… 👀✨. We’re so excited to introduce one of our newest additions to the Studio Enso family… Lupe. 💚

Born and raised in Rupert, Lupe first found yoga while searching for relief from lower back and hip pain after pregnancy. After attending classes at Studio Enso with her sister, she quickly fell in love with the practice and the way it helped her body move with more ease and less pain. When the opportunity came to complete her 200-hour yoga teacher training, she eagerly stepped into the journey — and now she’s excited to help others experience the same healing, strength, and connection yoga brought into her life.

Lupe believes yoga is truly for everybody and every body — at any age or stage of life.

✨ Hot Vinyasa — every other Saturday at 8:30am
✨ Warm Zumba — Mondays at 7pm (starts June 18th)
✨ Both classes taught in English + Spanish
✨ All levels welcome

We can’t wait for you to move, sweat, dance, and practice with her. 💃🏻

06/05/2026

New goodies just arrived at Studio Enso and we are officially obsessed. 🤩

We now have new ALOHA bags, Batu Suci diffuser bracelets, and Studio Enso Namaste sweatshirts in the studio!

If you haven’t experienced ALOHA bags before, they’re one of our favorite wellness/lifestyle essentials.
They’re lightweight, easy to clean, splash resistant, and perfect for carrying sweaty yoga clothes, swimsuits, toiletries, travel essentials, or all the little things that end up floating around in your bag.

Also… the Namaste sweatshirts might be our new personality trait 💃🏻. Oversized, cozy, and perfect for throwing on after class, early morning coffee/Diet Coke runs, or pretending you’re calm and centered even when life is life-ing. 😉. We SOLD OUT of our smalls and mediums in one day- but never fear! The amazing Traci is on it. We ♥️ you Traci!

Stop by the studio lobby to see all the new arrivals before they’re gone 🌿

06/03/2026

Savasana may feel like the “rest” at the end of class, but it’s one of the most important parts of the practice. Why, you ask??

It’s where the body absorbs the movement, the nervous system softens, and the mind begins to settle. In stillness, the benefits of your practice take root. 🌿

Sometimes the most meaningful part of the practice is the stillness at the end. ✨

06/01/2026

Sound healing has officially arrived at Studio Enso ✨

A gentle space to slow down, soften, and reconnect with yourself through the vibrations of Crystal Tones Alchemy Bowls.

If you’ve never experienced sound healing before, this is your invitation. 🤍

Our Blue Moon Sound Bath this Thursday, June 4th at 7pm is WAITLISTED 💚. We'd love to share the experience with you, so please add to the waitlist if you are interested and we will do our best to fit everyone in. Our next Full Moon experience will be held on Thursday, July 2nd in honor of the Strawberry Full moon.

Reserve your spot or schedule a private Held in Sound session by following the link in our bio. 🙏🏻

05/31/2026

Our summer schedule begins this week and we can’t wait to move, breathe, sweat, rest, and grow with you this season. ☀️

Beginning June 1st, you’ll see a few schedule updates, new offerings, and fresh opportunities to practice with us this summer.

Same Studio Enso energy.
Just a little more sunshine. ✨

Summer Update:
you might notice someone missing is no longer missing soon 👀
Drop your guesses below on who you think it is 👇💛

05/29/2026

We’re so excited to welcome a new offering to the Studio Enso schedule. 🤍

Beginning June 11th at 5:30pm, join Nikki for Breathe—a guided experience designed to help calm the nervous system, release tension, and reconnect you to your breath and body.

Through intentional breathing patterns and mindful guidance, this class creates space to slow down, soften, and reset from the inside out.

Every other Thursday • 5:30pm
Beginning June 11th

Come breathe with us. 🌀

Address

2245 Overland Avenue
Burley, ID
83350

Website

http://www.Vagaro.com/studioenso

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