Form Fitness Brooklyn

Form Fitness Brooklyn Personal Training Studio
Strength and Movement for all

https://linktr.ee/formfitnessbk

06/11/2026

Pet Peeves: Part 9- Planks
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We know planking is hard, here are some tips to get you in a better plank position.
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06/09/2026

Need a good Lat Stretch but don’t like getting on the floor? Try this out 💪💪
Let us know what you think.

06/08/2026

Big Belly Basics: Lat Stretch
We promise this one feels amazing! Try it out and let us know what you think.
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06/07/2026

Handling aches and pains can be challenging, but do your best to adjust movements WITHOUT stopping them completely. True relief comes through consistent movement.

This Friday at 6pm there were TWO opportunities to workout with FORM! Will we see you next week at Brooklyn Bridge Park?...
06/05/2026

This Friday at 6pm there were TWO opportunities to workout with FORM!
Will we see you next week at Brooklyn Bridge Park?!

06/04/2026

Getting off the Floor: Part 2
Let’s work the 1/2 kneeling position and just feeling comfortable here.
Even if you aren’t ready to get up yet, you do need to spend time here.
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06/03/2026

Did someone say Free Fitness?
Every Friday this Summer at 6pm at Brooklyn Bridge Park, Pier 2!!
Link in bio to sign up, see you there!
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06/01/2026

Big Belly Basics: Conventional Deadlifts
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Sometimes is not about the movement but about taking time to allow your body to get comfortable with the movement.

We’ve been working hard to provide you with more access to FORM through our content, workshops, group classes, and our a...
05/31/2026

We’ve been working hard to provide you with more access to FORM through our content, workshops, group classes, and our app! Grateful to know it’s making a difference.

05/29/2026

🤪🤪🤪
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Address

32 Court Street
Brooklyn, NY
11201

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 2pm

Telephone

+19148298263

Website

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