Synergy Strength Studio

Synergy Strength Studio From in studio to live online training we help every member meet and exceed their fitness goals thro

In Studio Training
Virtual Live MyZone Training
Personal Training with Certified Trainers
Group Training
Boot Camps
Spin Cycles
Benches Bars Plates and Dumbbells
Battle Ropes
Kettle Bells
Boxes and Steps
Complete Training at the Shed

Labor Day weekend 🤍A little reminder to slow down, recharge and enjoy the long weekend!We’ll still be here moving with y...
09/07/2026

Labor Day weekend 🤍

A little reminder to slow down, recharge and enjoy the long weekend!

We’ll still be here moving with you. Classes are on the schedule and spots are open! And if you haven’t grabbed our Labor Day Punch Card Sale yet, don’t miss it. 👀

Have a safe, happy & healthy Labor Day weekend! 🇺🇸

We asked: Why Synergy? Because sometimes the hardest part isn’t showing up. It’s finding what works for you and having a...
09/04/2026

We asked: Why Synergy? Because sometimes the hardest part isn’t showing up. It’s finding what works for you and having a community that helps you stick with it.

We’re here to help you find your Y, find your people, and find a routine that you actually want to come back to.

And hearing why you come to Synergy reminds us why we do what we do. 🫶

Your goals. Your pace. Your way. We’ll be here for it.

Something exciting is coming to 20th Street South, Brookings! The team at ID8 Architecture has been hard at work with ou...
09/01/2026

Something exciting is coming to 20th Street South, Brookings! The team at ID8 Architecture has been hard at work with our friends at Clark Drew Construction, Inc., Synergy Strength Studio, and Legacy Point Financial to design a bigger, better, and more beautiful permanent home for Synergy Strength Studio, Legacy Point Financial, and some lucky future business neighbors! We’re excited to announce that we’ll be breaking ground in October, and looking forward to the grand reveal in Summer 2027!

Stay tuned for more updates and previews as we finish up the designs and get construction underway! Let’s do it!

These changes will be a trial for September. We’ll watch attendance throughout the month and determine what stays moving...
08/28/2026

These changes will be a trial for September. We’ll watch attendance throughout the month and determine what stays moving forward.

Thank you for continuing to show up + grow with us! 🤍

I’ve always believed that one class isn’t enough to know if a studio is the right fit for you.And I definitely don’t exp...
08/26/2026

I’ve always believed that one class isn’t enough to know if a studio is the right fit for you.

And I definitely don’t expect you to walk into Synergy once and be ready to make a 12-month commitment.

I’m here to help you find what you actually enjoy. 🤍

Maybe it’s strength. Maybe it’s infrared. Maybe it’s boxing, biking, yoga—or a combination you didn’t expect.

That’s why your first week at Synergy is completely FREE.

Take the week. Try different trainers. Try different class styles. Find what feels good for YOU. Then decide if Synergy is the right fit.

No pressure. Just an opportunity to experience what we’re all about.

Message us to claim your first FREE WEEK!

Students are back, the campus is full, and Brookings feels like itself again.To everyone returning to SDSU this fall, we...
08/24/2026

Students are back, the campus is full, and Brookings feels like itself again.

To everyone returning to SDSU this fall, welcome back! If you're looking for somewhere to move, clear your head, and find a community outside of campus, our door is open.

Synergy isn't just a gym. It's an hour in your week that reminds you what you're capable of.

08/22/2026

Three years of Synergy. And we’re just getting started. 🤍

Three years ago, I had a vision for something bigger than a gym.

I wanted to create a place where people felt seen. A place that challenged you, supported you and reminded you what you’re capable of.

What Synergy has become is because of the people who have walked through our doors, the team who pours their heart into this place, and a community that continues to believe in what we’re building.

And now… we’re building something even bigger.

This next chapter is for you.

Happy 3 years, Synergy. đź–¤

- Katie M Jones

The 3-Year Anniversary Sale kicks off tomorrow and runs through Sunday, August 22. 🤍Membership discounts this weekend — ...
08/21/2026

The 3-Year Anniversary Sale kicks off tomorrow and runs through Sunday, August 22. 🤍

Membership discounts this weekend — the best time to join or gift a membership.

Lululemon Deals!

Membership Deals!

Giveaways!

Local favorites from The Edit, Beauty Society, Permanent Jewelry by Kalista, and Starbucks!

Three years of this community. We're so grateful. See you on the floor.

Address

165 Airport Avenue
Brookings, SD
57006

Telephone

+6056954146

Website

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