ShapeUp Newfound

06/05/2026

Mornings are a great time to get your workout in. 8am at the Tapply-Thompson Community Center

Bring water and a mat.

06/01/2026

We’re so exited to see you tonight!!! See you at class at 6.

Reminder we are now at the TTCC no longer at the elementary school.

06/01/2026

So cool to see what’s coming. Check out Bon’s new page.

There’s something beautiful about learning to care for ourselves differently as we move through life.

Over the last few years, I started paying more attention to what I was putting on my skin, how my body was changing, and how much I craved simpler, more intentional care instead of heavy products and endless routines.

What began as a personal journey slowly became something more.

🌿 Introducing Seasons & Sage

A botanical wellness and body care brand inspired by nourishment over perfection, gentle ingredients, and caring for skin through every season of life.

Small batch botanical body oils are coming soon, and I’m so excited to finally begin sharing this journey with you.

I also shared the story behind it all on the blog today. ❤️

For the woman in every season of life.

https://www.elevatesolutionsnh.com/post/healthy-skin-in-every-season-of-life

05/30/2026

Wake up and shine. Even in this rainy day. Join us for a fun filled class of strength and movement. See you at the TTCC for 8. Be sure to bring your water 🔥🔥🔥🔥

05/27/2026

Hi gang!

With the long weekend behind us, we hope to see you for class Thursday, 6pm. We will be picking things up and putting them down. So be ready for it.

Bring your mat, and water.

Reminder that all class signups and renewals will go through the TTCC website: https://ttccrec.org/adult_programs/shape-up-newfound/

See you at class!!

WHAT: Cardio / Strength training workouts for men & women of all fitness levels WHEN: Mon/Thurs 6pm, Saturdays 8am WHERE: TTCC Gym INSTRUCTOR: Bonnie Tisdale & Christy Donahue will guide you through great workouts designed to challenge and change your body!

05/24/2026

No class? No problem! A little rainy day fun for ya.

05/21/2026

Shape Up crew… fitness ball class is coming your way tonight at 6pm and it’s going to be a fun one. 🔥🍑💪

We’ll be mixing strength, core, balance, and cardio using exercise balls for a full body workout that keeps things moving and keeps it fun.

Reminder to bring:

• Exercise ball
• Mat
• Water
• Positive attitude optional… but highly recommended 😄

See you in class ready to move, sweat, laugh, and shake a little.

05/21/2026

Bring your biscuits and your ball to class Thursday this week. There is no class Saturday or Memorial Day Monday.

05/18/2026

This was a 🔥 workout! Give it a try the next time you can’t make it to class.

05/18/2026

Never a dull moment at ShapeUp!

A huge variety of workouts for all experience types!

Join us tonight for a fun twist!

See you at 6pm!!