ShapeUp Newfound

06/22/2026

No CLASS THURSDAY due to the awesome community night out event. We hope to see you there!!!!

06/20/2026

💪 Looking for a fun, supportive way to stay active?

Join us at Shape Up Newfound at the Community Center in Bristol, NH!

Whether you’re new to exercise, getting back into a routine, or simply looking for a welcoming group to move with, we’d love to have you join us.

🗓 Class Schedule
• Monday - 6:00 PM
• Thursday - 6:00 PM
• Saturday - 8:00 AM

✨ All fitness levels welcome
✨ Modifications provided
✨ Supportive, judgment-free environment
✨ Community, friendship, and encouragement

At Shape Up Newfound, it’s not about being the strongest person in the room. It’s about showing up, doing what you can, and feeling better when you leave than when you arrived.

📍 Community Center, Bristol, NH

👉 Register here:
https://ttccrec.org/adult_programs/shape-up-newfound/

Bring a friend, meet some great people, and discover why our community is stronger together. 💙💛

06/19/2026

🎉💪 WELCOME TO SHAPEUP NEWFOUND! 💪🎉

A huge warm welcome to all of our new ShapeUp members! We’re so excited to have you as part of our fitness community. Thank you for joining the team and taking the first step toward a stronger, healthier, and more energized you!

If I didn’t get a chance to chat with everyone personally, I apologize! Please don’t hesitate to reach out if you have any questions. You can send us a message here anytime or email us at [email protected].

🔥 We’ve already had some incredible sessions filled with high energy, muscle-building workouts, and serious calorie-burning fun! The motivation, effort, and positive vibes have been amazing to see.

☀️ We can’t wait for an awesome summer season packed with challenging workouts, great people, and plenty of progress!

📋 Don’t forget — all program details, schedules, and information can be found here:

https://ttccrec.org/adult_programs/shape-up-newfound/

Let’s keep the momentum going and make this our strongest season yet! 💥🏋️‍♀️💪

06/11/2026

Guess who will be at class tonight!! 💪

Can’t wait to see who else is joining us. And bring a friend. It’s fun!

06/05/2026

Mornings are a great time to get your workout in. 8am at the Tapply-Thompson Community Center

Bring water and a mat.

06/01/2026

We’re so exited to see you tonight!!! See you at class at 6.

Reminder we are now at the TTCC no longer at the elementary school.

06/01/2026

So cool to see what’s coming. Check out Bon’s new page.

There’s something beautiful about learning to care for ourselves differently as we move through life.

Over the last few years, I started paying more attention to what I was putting on my skin, how my body was changing, and how much I craved simpler, more intentional care instead of heavy products and endless routines.

What began as a personal journey slowly became something more.

🌿 Introducing Seasons & Sage

A botanical wellness and body care brand inspired by nourishment over perfection, gentle ingredients, and caring for skin through every season of life.

Small batch botanical body oils are coming soon, and I’m so excited to finally begin sharing this journey with you.

I also shared the story behind it all on the blog today. ❤️

For the woman in every season of life.

https://www.elevatesolutionsnh.com/post/healthy-skin-in-every-season-of-life

05/30/2026

Wake up and shine. Even in this rainy day. Join us for a fun filled class of strength and movement. See you at the TTCC for 8. Be sure to bring your water 🔥🔥🔥🔥

05/27/2026

Hi gang!

With the long weekend behind us, we hope to see you for class Thursday, 6pm. We will be picking things up and putting them down. So be ready for it.

Bring your mat, and water.

Reminder that all class signups and renewals will go through the TTCC website: https://ttccrec.org/adult_programs/shape-up-newfound/

See you at class!!

WHAT: Cardio / Strength training workouts for men & women of all fitness levels WHEN: Mon/Thurs 6pm, Saturdays 8am WHERE: TTCC Gym INSTRUCTOR: Bonnie Tisdale & Christy Donahue will guide you through great workouts designed to challenge and change your body!