Thee Mami Coach

Thee Mami Coach Hello my name is Irene and I'm a certified personal trainer. If you are interested in getting started on your own personalized program message me today.

I specialize in weight loss, sculpting the body, muscle building, pregnancy/postpartum, and nutrition.

05/24/2026

Lots of hard work.

When I started teaching I was SOOO weak.
But it was one of the sources of income I could do and I love fitness so I threw myself in there.

Was open and honest about my journey. I would have many members tell me they could see my changes etc.

Through 6 kids, breastfed each one and able to lose weight and maintain that, its work, discipline and dedication.

04/25/2026

Every les mills instructor can possibly relate. Either complete silence or jammimg out to your non les mills music. The cramming is over, we can breathe 😂

Address

Brandon, FL
33510

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 1pm
Wednesday 9am - 8pm
Thursday 9am - 1pm
Friday 9am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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