Elite Team Training-Brandon Shapes Small Group Training Updates

Elite Team Training-Brandon Shapes Small Group Training Updates Our team training members work hard to meet goals and count on us to deliver special fee based optio

06/01/2025

TEAM TRAINING WEEK JUNE 2 - 6
MON 9am MPM
MON 10am Ann
WED 530 am MPM
WED 9am MPM
WED 10am Ann 4 Kathy
FRI 9am Tajuana 4 Kathy
Cassie's groups are a go! 🎉💪🏼👏

08/21/2024

This is your sign to make yourself a priority! Show up for yourself. Invest in your health, happiness, and well-being. You're worth it! 💖✨

FIT-HER.COM

07/04/2024

Great Elite Cycle Ride celebrating the 4 th

06/24/2024

Core and Wall Pilates was a ball. Missed three regulars but understand how Monday can grab you time. See you next week at DEFY Aging.

06/17/2024

Hey ladies! If you registered for my groups this coming Friday, re-register please as I had the Friday sessions on Saturday. I've got to do something about my slipping fingers on my ABC calendar..

Sorry about that.

See you this week Wednesday at 10 am. Defy Aging. Friday at 9 am Hustle for Muscle and 10 am Core and Foam Rolling.

Have a good one!

Ladies, you completely KILLED all three modules today in our growing group. Thank you for your attention to detail, spe...
06/17/2024

Ladies, you completely KILLED all three modules today in our growing group. Thank you for your attention to detail, speed , power and balance. Great energy and focus on BREATHY.

READY TO CYCLE NEXT MON.
Have a great week.

02/12/2024

Strong, empowered, functional, and focused. Thank you ladies as we complete our finisher today at DEFY AGING ELITE session.

🤣🤣👍
02/10/2024

🤣🤣👍

Tuesday Elite Team Training-Brandon Shapes Small Group. Working hard and achieving. It's physical, mental and social
02/01/2024

Tuesday Elite Team Training-Brandon Shapes Small Group. Working hard and achieving. It's physical, mental and social

Elite Sessions Tuesday! 8:00 Yoga using every space possible with Coach Tajuana and 5:30 PM finisher on the Queen. Growt...
01/24/2024

Elite Sessions Tuesday! 8:00 Yoga using every space possible with Coach Tajuana and 5:30 PM finisher on the Queen. Growth Mode for sure

Knowledge is Power🙌
01/21/2024

Knowledge is Power🙌

Address

731 West Lumsden Road
Brandon, FL
33511

Telephone

813-661-0033

Website

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