What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 6:30pm Saturday 7am - 11:30am Sunday 8:30am - 11:30am

F45 Training West Brandon

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Brandon, FL
F45 Training West Brandon

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F45 is the revolutionary training system changing lives around the globe.

We offer 45 minutes of High Intensity Interval Training with thousands of different exercises as workouts changing all the time so you never get bored.

10/21/2026

HYROX week is HERE 🔥🏁

F45 Brandon is taking over Tampa this weekend. Find your people on the list and come cheer on your squad 📣

Not on the list? DM me your day and start time.

Good luck everyone! Tag us F45 Training West Brandon in your race pics 📸

10/19/2026

🚨 NEW WEEK. NEW GOALS. LET’S GO! 🔥💪

Your sign to stop saying “I’ll start Monday” and make THIS Monday count. 😉

Come see what F45 is all about — expert coaching, team energy, and workouts that push you to be your best. 🏋️‍♀️❤️‍🔥

📲 Ready to get started? DM us “START” and let’s get you booked for your first class! 👊🏼

10/14/2026

We hired a social media girl… and she’s already doing the MOST! 😂📱

If you see Caroline in the gym doing something questionable, just know it’s for the content. 🤣🎥

10/12/2026

New week. New goals. Same commitment to getting better! 💪🔥

Wondering what F45 is all about? Here’s a little look inside our studio!

45 minutes of functional training, great energy, and a community that pushes you to be your best!

Ready to see what we’re all about? Come try a class at F45 West Brandon! 🔥

10/09/2026

College football fans, WHERE YOU AT?! 🏈🔥

This Saturday, October 10th, we’re bringing college game day energy to F45 West Brandon!

Rep your favorite college team, wear your colors, and let’s see which fanbase shows up the STRONGEST! 💪

10/08/2026

There’s always something happening at F45 West Brandon! 🔥💪

Whether you’re new to F45 or already part of the community, we’ve got something for you!

Ready to join us? DM us to get started! 🚨

10/06/2026

Training for HYROX? 👀

Come train with us every Wednesday at F45 Brandon for our HYROX-focused classes! Build your strength, endurance, and race-day confidence. 🔥💪

See you Wednesday!

10/01/2026

Excited to have Ava | TPA FITNESS train with us at F45 West Brandon!

You’ll be seeing more from this collab!

Want to train with us too? DM us the word “F45” and we’ll get you into a class!

09/30/2026

You asked for it… HERE IT IS! 👀🔥
October at F45 West Brandon is officially LOADED 🍂

🏈 10/10 — College Football Spirit Day
Rep your team and wear your college football gear!

🎀 10/17 — Wear Pink
Join us in supporting Breast Cancer Awareness Month 💗

🎯 10/18–11/18 — Bingo Challenge
You asked for more challenges, so here we go! Stay consistent, complete your squares, and have some fun with it.

🏁 10/22–10/25 — HYROX Tampa
HYROX is taking over Downtown Tampa! Come out, catch the action, and cheer on our F45 West Brandon members competing! 💪

🎃 10/29 — Early Halloween Costume Day
Come dressed up and ready to train, best costume wins a prize!

Save the dates. Bring the energy. October is about to be a good one 🔥

06/23/2026

MILESTONE TUESDAY!

Shoutout to John and his mustache for 1,000 classes and Michelle for 800 classes!! Amazing consistency and hard work from these two in every single class!!

Address

1562 W Brandon Boulevard
Brandon, FL
33511

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 6:30pm
Saturday	7am - 11:30am
Sunday	8:30am - 11:30am

Telephone

+18135688378

Website

https://f45training.com/west

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