Metroflex Gym Tampa

Home
United States
Brandon, FL
Metroflex Gym Tampa

We are the first Metroflex Gym to open in the state of Florida. Come train with us!

04/20/2026

🔥New Megamass T-Bar Linear Row and 45 Degree Linear Row Pro are HERE🔥

Big thanks to for creating such wonderful pieces that our members get to enjoy. More Megamass Orders are coming 💪🏻

04/18/2026

🔥OVERSIZED SHIRTS NOW IN STOCK🔥

They are selling fast! Message us to secure your order.

04/14/2026

🔥NEW EQUIPMENT🔥 It’s taking the internet by storm and we will now have it here at Metroflex. The Megamass T-Bar is scheduled to arrive in the next few weeks.

More new equipment announcements coming soon 👀

10/07/2025

We are excited to announce our newest trainer to the Metroflex lineup! will now be offering personal training sessions here at Metroflex Gym. If you are looking to transform your physique, lifestyle or mental outlook on life, Shira provides the foundation for all three! Silver Figure Coaching offers the following services:

SILVER FIGURE TRAINER
Training Experience: Over 10 years
Specializations:
    •    Body Transformations for Women:Specializing in female body recompositions, focusing on enhancing confidence, physical fitness, strength, and health.
    •    Enhanced Athletic Performance: Through targeted strength training and conditioning, emphasizing weight loss management and strength training.
    •    Efficient and Effective Training Programs: Nutrition and meal plan specialization tailored to individual goals, with a focus on glute and leg growth.
What to Expect with Silver Figure Coaching:
    •    Peak Performance: Expect increased confidence, improved body composition, and enhanced strength and health.
    •    No Shortcuts: Customized plans including nutrition, training, and cardio, paired with accountability both in and out of the gym to keep you progressing.
    •    Tailored Programs: Each plan is crafted to empower clients, helping them tap into their higher self, confidently crush their goals, and realize their potential.
Embark on your fitness journey with Silver Figure Coaching, where your best is the standard.

Contact Shira today to begin anew tomorrow!

09/09/2025

We are beyond excited to introduce the newest trainer to our facility As an IFBB Pro Bodybuilder, Alphonso competes at the highest level, having graced the stage at The Tamp Pro and Texas Pro Bodybuilding Show.

Alphonso is now accepting clients who are motivated to transform their life, both mentally and physically. Alphonso specializes in lifestyle clients, bodybuilding, nutrition, posing, and competition prep. Reach out to Alphonso to began your transformation TODAY!

07/30/2025

Nobody can outangle this man. Thanks to for stopping by before competing this weekend at the Tampa Pro. Best of luck!

07/19/2025

The toughest part of being a gym owner is seeing the constant influx of members you care about and get to know, come and go. Sadly, one of those moments is happening today. Our front desk manager Christina, has been granted the opportunity to live out her dream of being a Physical Therapist in Charlotte North Carolina. We’ve been blessed to have Christina manage our facility for nearly two years. She was the driving force in organizing our powerlifting competitions, seminars and events. Christina treated our facility as her home and has shown there is hope for old school training gyms amongst the newer, younger generation. We’ve been privileged and blessed to have her watch over our facility. We know she will continue to do great things in her future career. Please make sure to send Christina your thanks and farewell.

05/23/2025

GET YOUR TICKETS FOR TOMORROWS RONNIE COLEMAN EXTRAVAGANZA!!!

Visit: WWW.METROFLEXGYMTAMPA.COM

Ticket holders will be placed into our registry list. All you have to do is show up and provide the name you registered with. We will be selling “day of” tickets but those who prepaid online will receive priority. If you have any questions please send us a DM or email at [email protected]

05/16/2025

We are excited to announce Titan Medical Center as our Premier Sponsor for the Ronnie Coleman Extravaganza! Titan Medical Center is the leader in Hormone Therapy, Weight Loss Management and so much more. We look forward to having the Titan Team join us and 8x Mr Olympia Ronnie Coleman on Saturday May 24 from 11am-6pm. YEAH BUDDYYY!!

05/12/2025

BIGGEST EVENT OF THE YEAR!!!

Join us, Saturday May 24th as the King of Bodybuilding, 8x Mr. Olympia Ronnie Coleman Returns to Metroflex Gym! This is your chance to meet the King himself in person!

This Metroflex Extravaganza will provide two separate ticketed events involving the King. These events include: Ronnie Coleman Meet and Greet, and Deadlift competition judged by 8x Mr. O Ronnie Coleman.

Ticket Purchases can be made online by visiting WWW.METROFLEXGYMTAMPA.COM/EVENTS

Secure your ticket NOW to lock in your discounted price. Day of the event tickets will be more expensive, so lock in your discounted ticket now!

Vendor and Sponsorship packages are available. If you would like to setup a booth or sponsor the event, send us a DM on our instagram or email [email protected].

RONNIE COLEMAN MEET AND GREET:
Event Time:11am-1pm...Break for Lunch....2pm-4pm
Info: Meet the King in person! This is your opportunity to go 1-on-1 with the King. Ronnie will sign autographs, take pictures and just meet with you, the fans!
Ticket:$15

DEADLIFT COMPETITION (HEAD JUDGE RONNIE COLEMAN)
Event Time: 4:30pm-6:30pm
Info: This is a once in a lifetime opportunity to hit your PR directly in front of the King himself. Ronnie will be judging all lifts throughout the event. Nothing will ever beat
hitting a PR with the King himself shouting YEAH BUDDY! We will allow 2 attempts, your choice of conventional or sumo, straps/belts will be allowed.
Ticket: Competitors $75, Spectators $30

Address

501 W. Brandon Boulevard
Brandon, FL
33511

Website

http://metroflexgymtampa.com/

Alerts

Be the first to know and let us send you an email when Metroflex Gym Tampa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Metroflex Gym Tampa:

Shortcuts

Featured

The Yoga House
505 Eichenfeld Drive Ste. 106

Want your business to be the top-listed Gym/sports Facility in Brandon?