MEADE CrossFit

06/06/2026

06/04/2026

1 weeks left before closing sign ups for our first camp!
Only 3 spots left for our k/3rd and one month left for our 4-6th and already over 1/2 full!!
Grab your spot!

06/01/2026

💪Welcome June 🇺🇸

Can you believe it? Half the year is almost gone.

6️⃣months ago, you set goals, made promises to yourself, and started a journey. Whether you’ve hit every milestone or faced a few detours along the way, June is a fresh opportunity to keep moving forward or get started!

The calendar doesn’t care where you started, it only cares that you keep showing up or just start.

🏋️ Stronger than January
🔥 Wiser than yesterday
💯 Focused on what’s ahead

Let’s make the second half of the year our strongest yet!

Welcome, June. Let’s get to work.

05/31/2026

REMINDER!!
Discount to June month will be applied

05/28/2026

A reminder as the second 1/2 of the year is around the corner!!!

Exciting news! We’ve partnered with Trumed payments/Wodify to allow you to use your Health Savings Account (HSA) or Flexible Savings Account (FSA) to pay for your MCF gym membership, if eligible!

That means shopping with pre-tax dollars, resulting in a net savings of 30% on average for you.

The process is simple.
click the link below to see if you qualify!
The TrueMed process is fast – 3 minutes! And only a one-time fee of $30.
https://app.truemed.com/qualify/tm_qual_vmbkczq32t

TrueMed will determine whether CrossFit can help prevent or reverse a health condition you care about, they will send you a Letter of Medical Necessity (LMN). This would make it eligible for HSA/FSA.
Once approved, you submit future receipts and the LMN to your HSA/FSA provider for reimbursement. TrueMed guarantees reimbursement once qualified.
TrueMed gives you step by step instructions to get reimbursed. They have a customer support team that can help you too.
OTHER INFORMATION
Your payment method for MEADE CrossFit Posted does not change. TrueMed allows you to reimburse your payments with HAS/FSA funds.

If you have any questions DM us!

05/27/2026

A few weeks away from our first camp!!!

05/24/2026

Reminder!! We will be closed tomorrow 5/25 and that includes Kids Fit!

Reminder!
Murph is Sat 5/23!!

05/23/2026

Every Memorial Day, something unique happens inside CrossFit affiliates around the world.
People gather with a mission.Tape their hands. Lace up their shoes.
Write names on whiteboards.
And together, they take on Murph.

For some, it’s their first time.For others, it’s a tradition years in the making.But every rep carries the same purpose: to honor the life and sacrifice of Navy SEAL Lt. Michael Murphy.

Murphy was killed in Afghanistan on June 28, 2005, during Operation Red Wings. He was later awarded the Medal of Honor for his courage and selflessness in combat.
The workout Murph was one of his favorites.
Originally called Body Armor, it became a CrossFit Hero workout in 2005 and has since become one of the most meaningful traditions in the CrossFit community.

1-mile run
100 pull-ups
200 push-ups
300 air squats
1-mile run

Done together.
Done with purpose.
Done in remembrance.

But Murph was never meant to be about finishing first or doing it unbroken.
It’s about showing up.
For your community. For the person next to you. For something bigger than yourself.

Every year, affiliates around the world take on Murph side by side , first-timers alongside Games athletes, scaled athletes alongside Rx’d competitors, entire communities moving together with shared purpose.
That’s what makes Murph different.
It’s not just a workout in CrossFit.
It represents what CrossFit is capable of becoming when challenge, sacrifice, and community come together.

Today (and Memorial Day) we honor and remember the brave men and women who gave their lives for our freedom. Because of their sacrifice, we have the opportunity to gather, push ourselves, and live freely. As we take on Murph, we do it with gratitude to God for our blessings and with respect for the fallen heroes who paid the ultimate price so we could stand here today. May we never take that freedom for granted.
❤️🤍💙
🇺🇸

Got to hang with MEADE CrossFit while they did The Murph workout. More photos soon!

05/22/2026

Our Coach Reba!

✨ MORE THAN A REALTOR® ✨

Meet Rebekah Ditto — but around here, most people know her as Reba! 💪🏡

When she’s not helping clients navigate the real estate market, Reba is coaching at Meade CrossFit, where she encourages others to push themselves and stay strong both mentally and physically. One thing about Reba? She loves a challenge and never backs down from hard work!

And here’s something you may not know… her favorite food is good old-fashioned no bake cookies 🍪😄

Whether she’s motivating people in the gym or helping families find the perfect home, Reba brings energy, determination, and heart to everything she does.

Reba can be reached at 270-980-0598.

Brokered by StoneGate Realty
Amy Chism, Principal Broker.

05/20/2026

What an incredible experience capturing the energy, grit, and heart inside MEADE CrossFit

Huge thank you to PeeJay & Jeremy Lawson for trusting me to help tell the story of what makes this place special. This isn’t just a gym — it’s a community built on discipline, encouragement, and people pushing each other to become stronger every single day.

The intensity, the focus, the teamwork… you can feel it the moment you walk through the doors. Proud to have had the opportunity to showcase these athletes and the culture they’ve built together.

Turn the volume up for this one.
FULL LENGTH VIDEO In COMMENTS

Video by: Mal-Drone-Ado