MEADE CrossFit

08/30/2026

🔥 2ND ANNUAL MCF In-House 1000 # CHALLENGE 🔥

Today was a one at MEADE CrossFit! 💪🏋️

Our athletes stepped up and took on the 1000 # Challenge by Rogue Fitness , testing their strength in the back squat, deadlift, and bench press.

We had totals ranging from 250 # all the way to an incredible 1,250 #!

And the PRs… SO. MANY. PRs.

But what makes this day so damn special isn’t just the numbers on the bar. It’s watching our athletes push themselves, celebrate each other, yell, cheer, encourage, and refuse to let someone give up.

Whether you hit 250 or 1,250, you showed up and tested yourself. THAT is the win. 👏

We are beyond proud of every single athlete who stepped up today.

The strength. The PRs. The energy. The community.

This is what MCF is all about!

One hell of a community.

Until next year… keep getting stronger!

08/26/2026

The price of a gym membership isn’t just about having a place to work out.

It’s about having a place where you’re known, coached, challenged, encouraged, and supported.

It’s walking in and knowing the people around you actually want to see you succeed. It’s having a program with a purpose instead of wandering around wondering what to do. It’s having coaches who care about your progress and a community that celebrates your wins right alongside you.

You’re not paying for four walls and some equipment.

You’re investing in your health, your strength, your confidence, and your people.

So yeah… maybe it costs a little more.

But when you actually love where you train…
That’s worth it.

Come see what makes us different.
CrossFit CrossFit Training & Education

08/25/2026

We love creating a space where our littlest members feel safe, comfortable, and at home while YOU get your workout in.
Because happy kids = happy parents = better workouts! 💪🏼

And honestly… sometimes you just need a good lounge session.

08/25/2026

08/19/2026

✨ “It’s time for your next adventure.”

“I have no idea what I’m going to do…”

“How exciting!” 🥹

That felt pretty fitting for today’s K–3rd class!

We took on our Plank & Build Challenge
holding a high plank while moving blocks, building, creating, and figuring things out along the way. And at the end, they each built the first letter of their name!

But honestly, that’s what we love most about having these kids in our gym. They don’t always know what they’re capable of when they walk in… and then they surprise themselves.

Every class is a new adventure. A little more strength. A little more confidence. A little more “I CAN DO THIS!”

And getting to watch that happen every day?

How exciting! 🥹

08/16/2026

MCF showed up for the Hearts Like Hayley Jade Softball tournament!!!
💜 🥎

08/13/2026

📢 Kids Class Openings! 📢

Our 4-6th grade is FULL but we have 2 openings in K-3rd!

We’ve had a few of our kid athletes age up or into the next set of classes, which means we now have a few openings!

Not every child chooses to play sports, but every child deserves the opportunity to be active, build confidence, and develop healthy habits. Staying active during the school year helps improve focus, strength, coordination, and overall well-being, all while having fun!

Our classes are designed to help kids move, learn, and grow in a positive, encouraging environment.

🏋️ K–3rd Grade: Tuesdays & Fridays | 3:45–4:15 PM
🏋️ 🔴FULL🔴
4th–6th Grade: Mondays & Wednesdays | 3:45–4:15 PM

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Or the link below:
MeadeCrossFit.wodify.com

If you’ve been thinking about getting your child involved, now is the perfect time! Grab a spot before it’s gone!

08/11/2026

A modified workout is always better than skipping one.

Keep showing up all summer long.
Summer workouts hit ditterently.
Heat and humidity can make even simple workouts feel harder, but a few small adjustments can keep you training safely and consistently.

08/10/2026

KIDS ARE BACK!!!
We have a couple spots open in both classes!
MeadeCrossFit.wodify.com

08/02/2026

Reminder!!
Last break is this week!!
Enjoy the first week back to school and all of the adjustments and we will see the kids back Monday the 10th!

REMINDER!!!
Our last Kids Fit Break is next week!
8/3-8/7
Perfect timing because it’s the first week of school and things are crazy for everyone!