KC United Girls Rugby

10/29/2026

It’s time to join THE TRIBE! No experience needed! WE WANT MORE RUGGERS! 💪🏾🏉

With a young and talented roster, there’s room to grow, develop and build with our amazing group of players!

If you’re a girl looking to prove something to people or even yourself, rugby is the sport for you! 😤

If you’ve never played a sport, but want to try something fun, exciting and tough, RUGBY HAS A PLACE FOR YOU! 🏉

If you’re an athlete that can’t seem to find their place in the major sports, RUGBY IS THE SPORT FOR YOU TO SHINE IN! 🔥

Any and all questions can be answered on our social media pages or by our amazing coaching staff! 💪🏾

09/22/2026

The kits are iiiinnnn!! There’s still time to sign up for something we just don’t get in the Midwest!

👕🔥 CAMP STASH CONFIRMED! 🏉

We’re thrilled to announce that every player attending the LIT Rugby 7s Camp in Missouri will receive a FREE reversible tank top, thanks to our friends at Rebellion Rugby!

Your exclusive camp stash is included in your registration — yours to keep and wear long after the final whistle. 🙌

🏉 LIT RUGBY 7s CAMP — MISSOURI

📍 Liberty, Missouri
📅 October 10, 2026
💰 Just $150 + tax
👥 Ages 12+ | Experienced players

Your registration includes:

👕 FREE Rebellion Rugby reversible tank top
🔥 One-day Rugby 7s training camp
🏉 Coaching from Olympians & Eagles
🥪 Lunch
📸 Camp photos
🎁 Other goodies
⚡ Skills, speed, game IQ & match play

This is our first LIT Rugby 7s Camp outside Florida or California — bringing elite-level 7s coaching to the middle of America at our most affordable camp price ever.

Spaces are limited — sign up today!

🔗 Register at LIT7s.com or via the link in bio

09/19/2026

Leeettttssss gooooooo!!! 💪🏾🏉

Another hard fought day for our girls! While we walked away 1-2, we continue to learn and grow on and off the pitch. Our player of the match goes to Hazel for her willingness to try (and excel!) in a new position, her ability to take feedback, and for making plays happen!

09/12/2026

Here’s the link! Get signed up to be coached and instructed by TWO USA rugby Olympians and Legends!@



https://www.lit7s.com/missouri-check-out/

09/08/2026

Our Scarface Smiling scrum half is ready to shine!! 😤🏉

✨Spotlight on one of our awesome players who will be taking part in the 🔥LIT Rugby 7s Camp🔥 in Liberty, Missouri on October 10th, 2026. There is still time for you to join her! Sign up now - link in profile!

🔥

09/07/2026

Leeeetttsss goooooo!!! 🏉🔥

✨Spotlight on one of our awesome players who will be taking part in the 🔥LIT Rugby 7s Camp🔥 in Liberty, Missouri on October 10th, 2026. There is still time for you to join him! Sign up now - link in profile!

🔥

08/23/2026

Squad! 🏉💪🏾🫶🏽

08/21/2026

Ruuuuuuuuuuggggggggbbbbbbbyyyyyyy 🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉

08/04/2026

Last but certainly not least of our senior spotlight shines bright on Ella Christensen 🔥🏉

Ella was the glue for The Tribe when things were light and when things were heavy. The way she connects her teammates off the pitch resembles how she plays on it. Whether it was a timely ruck, a clutch jackal, the right pass or a mean stiff arm, Ella always found ways to keep The Tribe in motion on the pitch.

Ella has the perfect delivery and timing of her vintage “Bruh”. Proven to be usable and versatile in any conversation 😅

Ella is the first to break the ice, the first to make new players feel welcome. She’s the first to pull new players aside and teach and talk them if they seem overwhelmed. Ella isn’t afraid to ask the questions that most players are.🖤🏉

Not only is she a perfect ambassador for rugby, she’s also a perfect ambassador for the US as she forges a career in the US Army. 💪🏾🇺🇸

We’re so proud of you, Ella!! 🥲🏉💪🏾

08/04/2026

Next in our Senior spotlight is the one and only Abigail Anderson 😤

Another one of the pillars for the tribe, for 4 years she was Carlie’s partner in crime, The Batman to Carlie’s Superman, Abby was The Yin while Carlie was the Yang! ☯️

Abby was one of the few that always showed up to training to get better. Everything she does on the pitch makes her team and teammates better. She’s one of the consistent few that would show up no matter how many said would be at practice 💪🏾

Her calm demeanor and lead by example nature made her the perfect captain! The few times she raised her voice over the years, WE ALL LISTENED! 💪🏾

Unfortunately we didn’t get to see her beast out this spring as she was coming back from foot surgery, but we did get to see her one last tournament in black in KC this summer! 🏉🏉

A Swiss Army knife on the pitch, Abby can play and thrive at every position, 7s or 15s, but she was most dangerous at ho**er. There she controlled the middle of the pitch! Abby is a textbook tackling and rucking machine! And she always makes the right decision! 💪🏾💪🏾

Abby is off to do big things at Howard University and play rugby for HUWRC 👸🏾💪🏾🏉