Grit2Greatness Endurance

09/05/2026

What happens when pushing harder is no longer the answer?

Five months after debilitating sciatic pain made it difficult to sit or stand comfortably, Paul Hunziker returned to racing—and won his age group at the Bonney Lake Triathlon.

Episode #557, Mental Strength When the Body Is Broken, explores the work behind that comeback. Paul joins Coaches Rich Soares and Lauren Brown for a conversation about athletic identity, patience, and taking ownership when you can’t control the circumstances.

We explore:
🔹 Finding purpose when your training routine changes
🔹 Recognizing the small wins that rebuild confidence
🔹 Responding with intention when progress isn’t a straight line

Facing a setback of your own? This conversation offers perspective for the space between where you are and where you want to be.

🎧 Follow Grit2Greatness Endurance on Apple Podcasts:
https://podcasts.apple.com/us/podcast/557-mental-strength-when-the-body-is-broken/id1508563057?i=1000787956614

👀Follow Grit2Greatness Endurance on YouTube: https://youtu.be/z4g_tvGCIqg

What has a setback taught you about yourself as an athlete?

08/29/2026

🎙️ New Episode Alert!
What if your biggest endurance goal is still ahead of you?
In Episode #556 of the Grit2Greatness Endurance Podcast, Coaches Rich Soares and Kristin Overton sit down with Annamarie Beaulieu to discuss going all-in after 60. After balancing motherhood, raising four children, a demanding healthcare executive career, and years of endurance sport participation, Annamarie completed her first 70.3 at age 59 and is now setting her sights on IRONMAN Lake Placid 2027. This conversation is a powerful reminder that endurance success is driven by purpose, consistency, and mindset, not age.
If you've ever wondered whether it's too late to chase a big dream, this episode is for you. 💪🔥


Listen now: https://podcasts.apple.com/us/podcast/grit2greatness-endurance/id1508563057
Watch now: https://studio.youtube.com/

08/22/2026

🎙️ New Episode Alert! Episode #555 Sue Reynolds - Across the Line!
This week, Coaches Rich Soares and April Spilde sit down with Sue Reynolds, author of Across the Line, for an inspiring conversation about transformation, resilience, coaching, elite performance, and the pursuit of greatness. From losing 200 pounds to becoming a world champion masters triathlete, Sue Reynolds' journey offers powerful lessons for every endurance athlete.
In this episode, we explore:
✅ Building resilience through life's biggest transitions
✅ The difference between commitment and obsession
✅ Coaching relationships and athlete growth
✅ Pursuing excellence without crossing the line
Whether you're training for your next triathlon, marathon, or chasing a big life goal, this conversation is packed with wisdom you can apply today.


🎧 Listen now: https://podcasts.apple.com/us/podcast/555-sue-reynolds-across-the-line/id1508563057?i=1000784984930
▶️ Watch now: https://youtu.be/_q1EKc3oHss

08/16/2026

🏔️ Big climbs. Incredible scenery. New friendships. Unforgettable memories.

Colorado's Ride is more than a cycling event. It's a journey across some of the most spectacular roads in the Rocky Mountains.

Join us this Tuesday at 6 PM MT for a free webinar where we'll discuss: 🚴 Training for a 350+ mile, 5-day cycling adventure 🏔️ Strategies for riding at altitude 🗺️ Event logistics and preparation 💡 Proven tips and tricks from experienced riders 🤝 Opportunities to join a future Grit2Greatness team experience

If Colorado's Ride has been on your bucket list, this is your chance to learn what's involved and how to set yourself up for success.

🔗 Zoom: https://us06web.zoom.us/j/83517531517

More event information: 🌄 https://coloradosride.com/

See you Tuesday!

08/15/2026

🚴‍♂️ NEW EPISODE: #554 – It’s the Bike’s Fault
What happens when a cycling event sparks relationships that create lasting impact? In this episode of the Grit2Greatness Endurance Podcast, Coach Rich Soares sits down with Bill Plock, Ride Director of Colorado's Ride, and Zed Pitts, Founder of Veloflow Projekt, to discuss how endurance sports build resilience, community, recovery, and purpose. Discover how one ride can create ripple effects that transform lives both on and off the bike.


🎧 Listen now: https://podcasts.apple.com/us/podcast/554-its-the-bikes-fault/id1508563057?i=1000783387209
📺 Watch now: https://youtu.be/BkKhJxiGJ2g

08/08/2026

🎙️ New Episode Alert: Episode #553 – Chris Sjothun with the "T" on Transformation
What does true transformation look like? In this week's Grit2Greatness Endurance Podcast, Coach Rich Soares sits down with Chris Sjothun to discuss a journey defined by perseverance, resilience, and refusing to quit.
After multiple setbacks with the 70.3 swim, Chris turned one of his greatest challenges into one of his greatest victories by conquering the Salem IRONMAN 70.3 swim and finishing strong. If you've ever battled self-doubt, struggled with a mental block, or wondered if you'll ever reach a big goal, this episode is for you.
Your biggest weakness can become your greatest strength. 💪🏊🚴🏃
.fit

🎧 Listen now: https://podcasts.apple.com/us/podcast/553-chris-sjothun-grit-2-transformation/id1508563057?i=1000780978307
📺 Watch now: https://youtu.be/1_RpSWhz6js

08/01/2026

New episode of the Grit2Greatness Endurance Podcast is live! 🎙️

In Episode #552, hosts Rich Soares and Kristin Overton sit down with Lucy Zate to share an incredible story of adversity, resilience, and perseverance. From Ninja Warrior competitions and a career-altering shoulder injury to navigating profound personal loss and ultimately becoming an IRONMAN at Lake Placid, Lucy's journey is a powerful reminder that resilience is built one step, one workout, and one courageous decision at a time.

If you're looking for inspiration, motivation, and proof that grit can carry you through life's toughest challenges, this is an episode you won't want to miss. 💪🏊🚴🏃


Listen now: https://podcasts.apple.com/us/podcast/552-lucy-zate-grit-grace-and-becoming-an-ironman/id1508563057?i=1000779364077
Watch now: https://youtu.be/SS82DLbsvrI

Podcast Episode · Grit2Greatness Endurance · August 1 · 55m

07/25/2026

New episode of the Grit2Greatness Endurance Podcast is live! 🎙️

In Episode #551, hosts Rich Soares and Kristin Overton sit down with Lauren Brown to share the incredible story behind completing a first full IRONMAN. This is more than a race recap. It's an honest conversation about the years of preparation, overcoming setbacks, trusting the process, and hearing the unforgettable words: "You Are An IRONMAN!"

Whether you're training for your first triathlon, chasing a 70.3, or dreaming of becoming an IRONMAN, this episode will inspire you to take the next step toward your biggest endurance goals.




Listen now: https://podcasts.apple.com/us/podcast/551-coach-lauren-brown-you-are-an-ironman/id1508563057?i=1000778283330
Watch now: https://youtu.be/UjA_CwltFAs

07/16/2026

Discover the magic of mile 18—the moment when athletes decide if it's time to shift gears. Ignoring your pacing plan might just cost you the finish line. Tune in for tips on making your plan not just a guideline, but a game-changer!

To hear more, subscribe to Grit2Greatness Endurance - Podcast - Apple Podcasts [https://podcasts.apple.com/us/podcast/grit2greatness-endurance/id1508563057]

Visit Grit2Greatness Endurance Community [https://grit2greatnessendurance.com/testimonials]

Get Started Grit2Greatness Get Started [https://docs.google.com/forms/d/e/1FAIpQLSfzSG83WCmKKemtCI0faCX1j2ii9UbJSMR4WH8X1eZbS9W8kw/viewform?usp=header]

07/15/2026

Ever wondered why your race day didn't pan out, despite rigorous training? It's not about fitness—it's all about ex*****on! In today's episode, we unravel the secrets to mastering your race strategy, urging all athletes to get disciplined early to sidestep the predictable pitfalls. Remember, a strong finish is always a well-laid plan, not a fluke! Tune in for game-changing insights.

To hear more, subscribe to Grit2Greatness Endurance - Podcast - Apple Podcasts [https://podcasts.apple.com/us/podcast/grit2greatness-endurance/id1508563057]

Visit Grit2Greatness Endurance Community [https://grit2greatnessendurance.com/testimonials]

Get Started Grit2Greatness Get Started [https://docs.google.com/forms/d/e/1FAIpQLSfzSG83WCmKKemtCI0faCX1j2ii9UbJSMR4WH8X1eZbS9W8kw/viewform?usp=header]