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10/31/2026

🎃 Happy Halloween! Injuries can be scary. Talking about how they make you feel doesn’t have to be.

In Episode #565 of the Grit2Greatness Endurance Podcast, Licensed Marriage and Family Therapist Paul Hunziker joins Coaches Rich Soares and Kristin Overton to explore the emotional side of returning after injury.

We talk about:
💬 Making room for fear and honest conversations.
🧭 Navigating changes in confidence and athletic identity.
🤝 Asking for support—and understanding when professional help may be useful.
🌱 Recognizing meaningful progress beyond workouts and race results.

For athletes, coaches, and loved ones, this conversation offers a more compassionate way to approach the next chapter.

One question to carry with you: What do you want your support team to understand about your comeback?

🎧 Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/565-beyond-the-injury-rebuilding-confidence-with/id1508563057?i=1000799007113

▶️ Watch on YouTube:
https://youtu.be/d7eV8t6CjAw

Stay gritty. Train smart. Keep chasing greatness.

10/29/2026

Are you working on the right things—or simply fitting in everything you can?

This Friday, October 30, in episode 565, we will explore how endurance athletes can think about their next training priority while balancing big goals with real life.

Before you listen, consider three questions:
• What is your main athletic goal for the next 12 months?
• What has actually made training easier or harder recently?
• What have you tried, and what happened?

We are also gathering athlete feedback to help shape future G2G resources. You do not need to be struggling to take part. Knowing what already works is valuable too.

Share your experience ahead of the conversation:
https://grit2greatnessendurance.com/right-things?utm_source=facebook&utm_medium=organic_social&utm_campaign=right_things_phase2&utm_content=episode565_preview_oct29

No purchase required. Interview and beta follow-up are separate choices.

10/28/2026

Think about the last time training did not go as planned.

What happened? What did you try next? Did it help?

Perhaps a work deadline disrupted your routine. Perhaps you adjusted your plan and found something that works. Or perhaps training has been going smoothly.

Those real experiences matter as we explore what G2G should develop next. We are listening to athletes balancing endurance goals with careers, family, and everyday responsibilities.

Our survey asks about recent experiences and your goals for the year ahead—including recovery, rebuilding, and the 2027 season.

Share what has worked, what has not, and what you would change:
https://grit2greatnessendurance.com/right-things?utm_source=facebook&utm_medium=organic_social&utm_campaign=right_things_phase2&utm_content=recent_experience_oct28

Participation is optional, and you can skip any question.

10/26/2026

Your next big endurance goal might be in 2027. What deserves your attention right now?

Recovery? Rebuilding consistency? Making training fit around work and family? Or keeping an approach that already works?

At Grit2Greatness Endurance, we are asking athletes about their recent training experiences and goals for the next 12 months. What have you tried? What has helped? What support—if any—would be useful?

You do not need to be a G2G client or a professional racer. If your current approach works well, we want to hear that too.

Share your experience:
https://grit2greatnessendurance.com/right-things?utm_source=facebook&utm_medium=organic_social&utm_campaign=right_things_phase2&utm_content=launch_oct26

Participation is optional. No purchase required. Interview and beta follow-up are separate choices.

10/24/2026

You’re training for your next finish line. Are you also building the foundation to keep doing what you love?

In Episode #564 of the Grit2Greatness Endurance Podcast, Dr. Jamie Bovay joins Coaches Rich Soares and Kristin Overton to explore building a more durable endurance athlete.

Dr. Jamie is the author of Adding Insight to Injury and founder of KinetikChain Denver. Our conversation explores:
💪 Strength and your capacity to handle training demands.
📊 Using metabolic data to inform training decisions.
🔎 Asking better questions about recovery tools, their evidence, and how to measure whether they’re helping.

🎧 Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/564-building-a-more-durable-endurance-athlete-with/id1508563057?i=1000797919247

▶️ Watch on YouTube:
https://youtu.be/gG9PSv7Hy8M

Connect with Dr. Jamie and his team:
🌐 www.kinetikchaindenver.com
🌐 www.redlighttherapydenver.com
📱
📱

Stay gritty. Train smart. Keep chasing greatness.

10/19/2026

🏅 Medal Monday continues with two more reasons to celebrate!
Chris Sjothun and Debbie Vasquez both found the IRONMAN California finish line on Sunday, and each brought a special story to that finish chute.
🔔 Chris rang the first-timers’ bell and earned a new title: IRONMAN! Months of preparation, commitment, and belief became a finish-line moment he’ll carry forever.
🥉 Debbie was a powerhouse, earning 3rd place in the women’s 55–59 age group! An incredible performance and a well-earned spot on the podium.
Two athletes. Two unforgettable finishes. A whole G2G community cheering you on. Chris and Debbie, we’re proud of the work you put in and the heart you brought to race day! 💪🔥

10/17/2026

What does resilience look like when the finish line changes—and so do you?
In Episode #563 of the Grit2Greatness Endurance Podcast, Coach Lauren Brown welcomes Kristen Keane back to share a powerful next chapter shaped by loss, hope, pregnancy, endurance, and transformation.
A few reminders from Kristen’s story:
❤️ Resilience doesn’t mean rushing past grief. Hope and loss can exist together.
🎯 Consistency isn’t always following the old plan. Sometimes it means making intentional choices for the season you’re actually in.
🌱 Your identity as an athlete doesn’t have to disappear through a major life transition. It can expand.
Kristen’s pregnancy included 69,000 yards of swimming, 440 miles of cycling, and 442 miles of running—but this conversation is about far more than the numbers.
It’s about redefining success, accepting support, listening to a changing body, and continuing to grow when the path looks nothing like you expected.
🎧 Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/grit2greatness-endurance/id1508563057?i=1000796815275
▶️ Watch on YouTube:
https://youtu.be/6UK_upYN3C4?si=svuRMnXoZhhSFYYh
Stay gritty. Train smart. Keep chasing greatness.

10/10/2026

A training plan tells you what to do. But who helps you navigate everything that happens along the way?

That’s the need Alison Freeman addresses in Unlocking Triathlon: Training Plans and Coaching Support for a Confident Race Day.

In episode #562 of Grit2Greatness Endurance, Alison () joins Coach Rich (.soares) to explore the ideas behind her book: choosing a goal that fits your life, building skills alongside fitness, adapting when training gets disrupted, and practicing the habits that build race-day confidence.

For athletes finding their way in triathlon, this conversation is about more than completing workouts. It’s about feeling supported through the training season.

📚 Get to know Unlocking Triathlon and the coach behind it.
🎧 Listen to #562: From Overwhelmed to Race-Ready with Alison Freeman:
https://podcasts.apple.com/us/podcast/562-from-overwhelmed-to-race-ready-with-alison-freeman/id1508563057?i=1000794573003

Watch on YouTube:
https://youtu.be/-JvASBpg_NM

What do you wish someone had explained before your first triathlon?

10/06/2026

🇺🇸 It’s official: Mike Murphy is headed to the World Championships with Team USA!

has named Mike and pilot Harrison Devine to the team for the 2026 UCI Para-Cycling Track World Championships in Apeldoorn, Netherlands, October 29–November 1. They’ll make their World Championship debut as a tandem—a milestone worth celebrating across our Grit2Greatness community.

Two athletes. One bike. A partnership built on trust, communication, power and accountability.

In episode #561, “Mike Murphy & Harrison Devine: Sights on LA28,” hear the work behind the ambition: lessons from Track Nationals, decisions made at racing speed, and the training benchmarks guiding their pursuit of LA 2028.

Next stop: Apeldoorn. The work continues—and we’re cheering you on, Mike and Harrison! 🇺🇸

🎧 Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/561-mike-murphy-harrison-devine-sights-on-la28/id1508563057?i=1000793334476

▶️ Watch on YouTube:
https://youtu.be/cybNI-OyVF0

📰 Read USA Cycling’s official announcement:
https://usacycling.org/article/usa-cycling-announces-the-2026-uci-para-cycling-track-world-championships-team

Leave Mike and Harrison some encouragement below, and share their story!
murphy.9655 .devine.3 .warner.39

09/28/2026

Robina Waterman showed world‑class grit at the Aquabike World Championship in Pontevedra, Spain — finishing 5th Overall and 1st USA.

Leaky goggles and contact‑lens chaos tried to derail her swim, but she answered with the fastest T1 in the entire field, gaining 40 seconds to 2 minutes on her competitors and flipping the race before powering through the bike.

A resilient, joyful, beyond‑dreams performance on the world stage. 🇺🇸💥

Address

Boulder, CO
80301-80310, 80314, 80321-80323, 80328, 80329

Website

http://www.grit2greatnessendurance.com/

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