Sundog Running

Sundog Running Online running coaching (5k, marathon, ultramarathon).

Congratulations to Daniel K. on his first 100k! Daniel crushed Jack Bristol Lake Waramaug 100k with an 8:49 and 4th plac...
06/06/2026

Congratulations to Daniel K. on his first 100k! Daniel crushed Jack Bristol Lake Waramaug 100k with an 8:49 and 4th place finish.

📸

Another redemption race! Congratulations to on her Sedona Canyons 125 finish! Angela has a lot of goals left for this y...
06/06/2026

Another redemption race! Congratulations to on her Sedona Canyons 125 finish!

Angela has a lot of goals left for this year, but we’re also keeping our fingers crossed for movement off the 2027 waitlist.

Way to rock, Angela!

Happy Global Running Day! In April, athlete James McGehee took it global and ran Congratulations, James!
06/03/2026

Happy Global Running Day!

In April, athlete James McGehee took it global and ran

Congratulations, James!

Congratulations to who also finished this year in 33:31! Way to rock, Pon! Look at that buckle!
05/29/2026

Congratulations to who also finished this year in 33:31!

Way to rock, Pon! Look at that buckle!

Hellbender 100 Mile, a rugged hundred in Southern Appalachia. Don’t underestimate the east coast! Congratulations to at...
05/28/2026

Hellbender 100 Mile, a rugged hundred in Southern Appalachia. Don’t underestimate the east coast!

Congratulations to athlete Chris Lay on his finish in 30:49 and shoutout to his crew and pacers for leveling up the race experience!

Chris had a strong day on the trails, and now we’re going to change it up with a road marathon.

Congratulations to on his finish! This was Sylvain’s first time going over 200 miles and we’re anxiously awaiting the ...
05/26/2026

Congratulations to on his finish!

This was Sylvain’s first time going over 200 miles and we’re anxiously awaiting the 2027 Cocodona lottery results for round two.

Congratulations to on her overall podium and age group win at Beer City Sacramento Half Marathon! Rory’s time of 1:43 a...
05/23/2026

Congratulations to on her overall podium and age group win at Beer City Sacramento Half Marathon!

Rory’s time of 1:43 also placed her in the top 30 overall out over 300 runners.

Way to go, Rory!

Congratulations to athlete Bart M. On his Sedona Canyons 125 finish! Bart used Sedona 125 as a stepping stone to Taho...
05/22/2026

Congratulations to athlete Bart M. On his Sedona Canyons 125 finish!

Bart used Sedona 125 as a stepping stone to Tahoe 200 coming up next month.

No stranger to the distance, Bart was also a Cocodona 250 finisher back in 2022.

Still rocking our runners and their accomplishments. Congratulations to on her first Boston appearance! Lessons were l...
05/20/2026

Still rocking our runners and their accomplishments.

Congratulations to on her first Boston appearance! Lessons were learned but Jess ran another BQ with her 3:47.

I’m sure she will be back on the Boston Marathon starting line in the future!

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