Neighborhood Yoga

Neighborhood Yoga We are a yoga studio with a felt sense of community. We also have a FRESH AIR EXCHANGE SYSTEM in the actual studio.
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The spacious studio, which overlooks downtown Boone has hardwood maple floors and plenty of windows for natural light and passive solar heat. Please check neighborhoodyoga.net for class descriptions, class schedule, teacher's bios, directions, and rates.

Sunday morning yoga 10am with Phillip: Ground, Regulate, Repeat."This month we will practice around a new theme of balan...
09/05/2026

Sunday morning yoga 10am with Phillip: Ground, Regulate, Repeat.

"This month we will practice around a new theme of balance.

Over the course of the month of September, we'll explore some different points of focus in not only physical posture, but also with the breath and mental awareness like grounding, stability / muscular engagement, drshti, equanimity and a progressive approach to alternate nostril breathing.

This class is designed to be accessible and inclusive for everyone and is beginner and neurodivergent-friendly.

Sundays at 10 AM. Join in person, or virtually.

Happy Labor Day weekend beloved community! We will be open with our regular schedule all weekend long at both the studio...
09/04/2026

Happy Labor Day weekend beloved community! We will be open with our regular schedule all weekend long at both the studio and cafe, Rooted on King 💚

Whether you are making time to move, breathe, rest, connect, enjoy a cup of chai, or simply slow down, we would love to see you. 🙂

Come spend a little of your holiday weekend with us! 🤗

Looking for some Power Flow Yoga this week. Join Macy on Thursdays at 5:30pm, or Erin at noon, Tuesday and Fridays. All ...
09/03/2026

Looking for some Power Flow Yoga this week. Join Macy on Thursdays at 5:30pm, or Erin at noon, Tuesday and Fridays. All noon classes Tuesday-Saturday are $5 donation.

Student Semester PassThis semester, for the first time ever, we’re offering an Unlimited Student Semester Pass!For rough...
09/02/2026

Student Semester Pass
This semester, for the first time ever, we’re offering an Unlimited Student Semester Pass!

For roughly the price of one, one-credit course at ASU, you can take unlimited classes with us all semester. The pass begins Monday, August 17 and runs through the last day of final exams in December.

You can purchase it anytime, but the sooner you start, the more yoga you’ll get!

In the last Sunday of August, we will finish up our monthly theme of exploring the different movements of the spine with...
08/29/2026

In the last Sunday of August, we will finish up our monthly theme of exploring the different movements of the spine with a review of all the previous movements as well as focusing on lengthening the core / expanding the length of the spine with the breath.

As always, we will move slowly, mindfully, and deeply with our breath. The class is accessible to anyone, even if you haven't been to previous classes or are new to yoga of the studio.

Sunday at 10 AM. You can join Phillip in person or sign up for the virtual option.

Join Marah Saturday morning at 10:00am or Linda at Noon. And all yoga students receive 10% off in the cafe .on.king on S...
08/29/2026

Join Marah Saturday morning at 10:00am or Linda at Noon. And all yoga students receive 10% off in the cafe .on.king on Saturdays. Two good reasons to come downtown.

Join Louisa today a noon for a one hour Mixed Level Flow class (just $5 donation) or Macy at 5:30 -6:45pm for Power Flow...
08/27/2026

Join Louisa today a noon for a one hour Mixed Level Flow class (just $5 donation) or Macy at 5:30 -6:45pm for Power Flow. Semester Long Student Passes are still available.

This Wednesday is our last yoga class of the summer in the . Join Skylar and Dane from 6-7:00pm rain or shine. Bring a ...
08/26/2026

This Wednesday is our last yoga class of the summer in the . Join Skylar and Dane from 6-7:00pm rain or shine. Bring a yoga mat or practice in the grass. If it rains we'll be under the shelter. Any donations go to support the gardens. It's been a summer of sweet gatherings and wonderful community. Thank you for sharing your beautiful grounds with us.

This Sunday AM we will continue with our theme this month of exploring the different movements of the spine and hone our...
08/22/2026

This Sunday AM we will continue with our theme this month of exploring the different movements of the spine and hone our focus a bit more on lateral movement / side bending of the spine.

Though we explore different aspects of yoga, this class is grounded in slow repetition that is designed around ultimately regulating the nervous system and moving towards a place of individualized stillness and internal quiet.

Sundays at 10 AM with Phillip. Join in person or virtually.

Join Courtney this Saturday at 10:00am. Mixed Level flow, you can join in person or virtually.
08/21/2026

Join Courtney this Saturday at 10:00am. Mixed Level flow, you can join in person or virtually.

Address

659 W King Street
Boone, NC
28607

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