One More Wellness

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One More Wellness

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Fuel your potential, celebrate your progress, & cultivate the best version of YOU!

10/30/2026

Our next monthly challenge is available NOW!

With Core10, you can add 10 minutes of core to your day ANYWHERE. No equipment needed, thirty core workouts, ten minutes each. 🔥🔥🔥

The best part?! It’s $5! This digital download is designed to be done in November, but can be saved to your phone and returned to at any time - add it at the end of any workout or as a piece of movement to start your day.

Linked on my site on my page and in stories as well☺️✨
I hope you enjoy it as much as I enjoyed making it! 💓

10/28/2026

November group class schedule! Peep the new CORE class on Thursday mornings!
As always, class package pricing options are available on my site, linked on my page. Let’s get after it 🔥

10/22/2026

Introducing our next monthly challenge…. CORE10 💓

Ten minutes of core work, at home and no equipment needed, for thirty days!
Launching on the site next week, on October 30th. Will hit your inboxes before November 1st - let’s build a strong foundation together!

10/16/2026

introducing…. CORE30!

a new, half hour weekly class where we dive deeper into moves that will crush your core in the best way possible. All fitness levels are welcome! With my changing body during pregnancy, I will be offering modifications for all movements!
🔥🔥🔥
November & December Thursdays from 6-6:30am, a full schedule will be posted each month on my website 🤗

10/12/2026

November is getting a core overhaul!!!

Starting next month, TWO new ways to strengthen your core are coming your way!
🩷 a new weekly CORE class
🩷 a new monthly at-home CORE challenge

Let’s take that core strength and stability up a notch💥
As always, the goal is to build strength, confidence, and community! More details coming soon✨

09/20/2026

our food is fuel challenge is available!!!

Four weeks of utilizing your food as fuel and eating to achieve your best self! Let’s be better together!
Digital download is on my site now, link provided in the comments!
🥑🍎🍋🍇🥦🥕🍅🍐🫛🍍

07/25/2026

August is almost here!!!!!!
Let’s finish summer strong💪💛🤗

Packages for class can be purchased directly on my site, linked on my page!
Stay tuned because I’ve got a few things up my sleeve for fall😇

07/11/2026

Giant Days 5k with some of the One More crew 💓✨🏃‍♀️

06/23/2026

July Calendar! Let’s keep making the most out of this summer! Pushing ourselves to be the BEST version of us, gabbing and laughing with friends along the way. 💪💓

Comment below if you’re in and for what class times so I can add you into the appropriate group chat 🤗

Pricing and packages for each month are available on the site! 🔥✨🫶

06/13/2026

more outdoor workouts are on the menu this summer🔥

Address

320 White Oak Rd
Blue Earth, MN
56013

Telephone

+5075256065

Website

https://1morewellness.square.site/

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