Equilibrium Pilates Studio

09/02/2026

Making the Chair look way too easy 👏

A little instructor show off moment🤍

Who’s ready to give it a try?

06/30/2026

The class FOMO is real 😅😅


Inspo Reform Infrared Pilates

05/06/2026

Warning: You may never want to take this off 😌

New merch just dropped! Stop by the studio to get yours today🫶🏼

04/30/2026

04/16/2026

Meet our Newest Apprentice: Sara🌹

After 27 years in the business world, Sara made the decision to retire and pursue what she truly loves. With over 20 years of experience, she brings a deep understanding of movement and a genuine passion for helping others feel their best. Outside of the studio, she loves to travel and explore new places!

Find Sara on the schedule in Bloomfield
🌹Tuesday: 12PM Essential Matwork & Reformer Flow // 1PM Small Group Reformer
🌹Thursday: 11AM Small Group Reformer // 12PM Private Session // 1PM Essential Reformer Flow

Contact the studio or book online to work with Sara!

03/28/2026

Follow this warmup routine with Eva before your next round of 18 to feel more mobile and ready for some hole in 1’s ⛳️🏌🏼‍♂️

8-12 reps per each exercise!

03/17/2026

Our spring STOTT PILATES® Intensive Cadillac, Chair, & Barrels course is almost here!

This course is the perfect opportunity to expand your knowledge base and add more apparatuses to your practice! Add variety to your clients’ sessions while earning your CEC’s 📝

CCB Course Dates:
📕 April 24-26, May 8-9
📘 June 5-7
📙 June 19-20

If you can’t make one of these weekends, no worries! The course can be split up into ICAD, ICHR, & IBRL and complete each module separately!

This course is filling up fast, so don’t wait to enroll! Contact Jessica at [email protected] to secure your spot!

03/07/2026

Short Spine on the Reformer looks simple… until you focus on the details. 👀

The magic of this exercise is all about control, articulation, and connection — not speed.

DO:
✔️ Articulate through the spine one vertebra at a time
✔️ Keep consistent tension in the straps
✔️ Maintain connection through the core and hamstrings
✔️ Move the carriage slowly and with control

DON’T:
❌ Rush the roll down
❌ Collapse or drop through the spine
❌ Let the straps or carriage control the movement
❌ Skip the articulation on the return

When done well, Short Spine becomes less about the range and more about the quality of the movement.

Control > momentum. Every time. ✨

03/01/2026

More than just a workout. It’s our happy place.

Find your 50-min reset in a group class!
Full schedule on our website 🫶