Thumos

Thumos THUMOS TRAINING

Faith-based fitness community in Blaine, MN. We train hard, build discipline, and honor God with our bodies.

HYROX OPEN GYM — FALL & WINTER 🏃‍♂️🔥Training for your next HYROX? Don’t wait until race season to get serious.THUMOS giv...
09/08/2026

HYROX OPEN GYM — FALL & WINTER 🏃‍♂️🔥
Training for your next HYROX? Don’t wait until race season to get serious.
THUMOS gives HYROX athletes a dedicated space to train, recover, and build the strength and engine needed to compete.
$99/MONTH OPEN GYM
✅ Key fob access + EARLY ACCESS RACE CODE
Train on your schedule with extended access:
MON–FRI: 7 AM–10 PM
SATURDAY: 10 AM–10 PM
✅ HYROX-Dedicated Training Space
Sleds, SkiErgs, RowErgs, treadmills, wall balls, kettlebells, sandbags, and more.
✅ TeamBuildr Strength App
Follow structured strength programming and HYROX-focused workouts right from your phone.
✅ Daily HYROX Workouts
Workouts displayed on the gym monitors so you always have something purposeful to attack.
✅ Train Around Other Athletes
Build your engine alongside people who are chasing the same standard.
FALL + WINTER IS YOUR BUILD SEASON.
Don’t wait until you have a race on the calendar.
Build strength. Build endurance. Build confidence.
Spots for our HYROX Open Gym are limited. Sign up before they fill.
📍 THUMOS — Blaine, MN
$99/month https://thumos.os.teambuildr.com/pricing
Faith Forged Fitness.
Train Hard. Stand Firm. Walk Worthy.

Bouncing between random workouts. Trying every app and program you find online. A year in, still guessing what actually ...
09/05/2026

Bouncing between random workouts. Trying every app and program you find online. A year in, still guessing what actually works. 😮‍💨
Sound familiar?

Most people waste months — even years — and hundreds of dollars trying to figure out fitness on their own, with no plan and no one in their corner.
You don't have to do that here.

Here's your path into Thumos — three simple steps to real, lasting results:

Step 1️⃣: Open Gym ($99/mo)
Fob access 5am–10pm, the TeamBuildr strength app, and trainers on staff to help as you need. Kick off with a FREE 30-day program + meal plan, plus real-time video feedback on your form.

Step 2️⃣: 10-Pack Punch Card ($250)
Once you've built your foundation, start joining classes on your own timeline.

Step 3️⃣: Unlimited Membership ($250/mo)
Unlimited classes + open gym. Strength, SPARC, Hyrox — expert coaches, real community, real results.

When you invest in yourself, it doesn't stop with you. The people you train next to — the ones you cheer on, show up for, and push through hard sets with — get better because you did. That's the whole point of training together.

We will be there when you are ready to make the next steps with progress updates, goal tracking, and much more.

No more guessing. No more wasted time.
Just a clear path to real results in 3-6 months.
Come as you are. Training together is the way. 🙏
👉 https://thumos.os.teambuildr.com/pricing

WE’RE PROUD TO HAVE LEEARL AT THUMOS. 💪It’s not every day you get to train alongside someone with a résumé like this.LeE...
09/03/2026

WE’RE PROUD TO HAVE LEEARL AT THUMOS. 💪
It’s not every day you get to train alongside someone with a résumé like this.
LeEarl has spent years pushing the limits of human performance—and we’re grateful that THUMOS can provide a space for him to continue training, competing, and pursuing what’s next.
🏆 3x Obstacle Course Racing Masters World Champion
🏆 Spartan Race Champion
⚔️ The Tactical Games Masters National Champion
🥷 American Ninja Warrior Competitor
🏃 Superior 100 Mile Trail Race
🏃 Boston Marathon
🏆 Men’s Health Urbanathlon Champion
But what stands out to us isn't just the accolades.
It’s the discipline. The consistency. The willingness to keep showing up.
At THUMOS, we believe fitness is about more than performance. It's about developing the strength and character to pursue your purpose.
We’re honored to have LeEarl training at THUMOS and excited to see what he accomplishes next.
Faith Forged. Fitness for Life.
Train Hard. Stand Firm. Walk Worthy.

WE’RE HIRING — THUMOS TRAINERSAre you passionate about fitness and helping people become stronger in every area of life?...
09/03/2026

WE’RE HIRING — THUMOS TRAINERS
Are you passionate about fitness and helping people become stronger in every area of life?
THUMOS is looking for trainers who want to do more than lead workouts. We’re building a faith-based fitness community focused on discipline, purpose, relationships, and lifelong health.
AM TRAINER
7AM–9AM · $25/hour
PM TRAINER
4PM–7PM · $25/hour
What you get:
• Full THUMOS membership
• Sales commission opportunities
• Bonuses
• Growth & leadership opportunities
• Flexible schedule options
• A team built around FAITH. FORGED. FITNESS.
Train bodies. Build faith. Make an impact.
📍 THUMOS Training — Blaine, MN
📧 [email protected]

💪 CLIENT HIGHLIGHT: CHARLENOne month in, and Charlen is already setting the standard. 🔥She shows up every day with a smi...
08/28/2026

💪 CLIENT HIGHLIGHT: CHARLEN
One month in, and Charlen is already setting the standard. 🔥
She shows up every day with a smile, brings great energy, and is always ready to attack the workout.
Even better? She’s jumping into ALL of our class formats and embracing every opportunity to get stronger, move better, and challenge herself.
This is what we love to see at THUMOS:
Show up. Work hard. Stay consistent.
Charlen, keep bringing that energy! We’re excited to see where the next 12 months take you. 👊
Way to go, Charlen!

CLIENT HIGHLIGHT — ALEX 💪3 months of training at THUMOS.20 lbs down.And the biggest win? Consistency.Alex went from trai...
08/26/2026

CLIENT HIGHLIGHT — ALEX 💪
3 months of training at THUMOS.
20 lbs down.
And the biggest win? Consistency.
Alex went from training 3 days a week → 5 days a week, putting in the work and staying committed to the process.
Progress doesn’t happen overnight. It’s built through showing up, working hard, and staying consistent.
Way to go, Alex! Keep forging forward. 🔥

September NewsletterBig month at Thumos. New members, we're glad you're here — Trevor, Charlen, Evan, David G, Matt B, L...
08/24/2026

September Newsletter
Big month at Thumos.
New members, we're glad you're here — Trevor, Charlen, Evan, David G, Matt B, LeEarl, Marie, Carter, Eliza, Colby, Bobby, Liam, and Merek.
Welcome to the family.

And there's a lot on deck for September:
🏃 SPARC FALL kicks off 9/7 — our 10-week athletic performance camp for ages 16–24. 30 coached sessions covering Speed, Plyometric, Agility, Resistance & Conditioning, plus sport-specific strength programming. Registration closes 9/5, so don't wait.
👉 Register: thumosfitness.com/sparcfall

💪 HYROX athlete spotlight — proud of this crew grinding it out and getting race-ready: LeEarl, Marie S, Jonny H, Matt B, Trevor P, and Bobby M. Come cheer them on or join the training —

HYROX classes run Tue/Thu at 5, 6 AM & 4 PM.
Offering open gym HYROX @ $99
10 Pack @ $250

🙏 HYROX + FAITH — our Saturday morning combo of hard training and community faith, 9–10:30 AM. One of our favorite classes of the week.

Train hard. Stand firm. Walk worthy.
📍 1630 91st Ave NE, Suite 108, Blaine, MN
Thumos Fitness

08/21/2026

"There's no quick fix to spiritual maturity — just like there's no magic pill in the gym. But the discipline you develop through training? That's exactly what helps you get right with God."

You already know what it's like to train hard.Now train like it matters.Starting Sept 7th SPARC memberships go live at T...
08/14/2026

You already know what it's like to train hard.
Now train like it matters.
Starting Sept 7th SPARC memberships go live at Thumos.

Five days a week, coached, faith-led performance training built for athletes who want more than a gym membership.
Monday hammers speed.
Tuesday attacks plyometrics.
Wednesday sharpens agility.
Thursday builds resistance.
Friday tests the engine.

Members also get 24/7 fob access to the facility and a custom training app for sport-specific strength work — so the training doesn't stop when class ends.

Sport Specific Strength app and programs included for each member to track their progress.

Every program is expertly crafted to load appropriately based of training maxes and proper progression month to month.

M–F · 4 PM & 6 PM · Blaine, MN

20% off the 10-pack with code THUMOS20 through Sept 1. Fall starts on the floor.

Train hard. Stand firm. Walk worthy.

https://thumos.os.teambuildr.com/pricing

08/08/2026

Saturday mornings hit different at Thumos. 💪
8AM — Iron & Faith
10AM — HYROX
Men and women getting after it side by side, building strength and standing firm together. This isn't just a workout — it's a community showing up week after week.
Never been to Thumos? No excuse now.
📩 Message us for a free trial
📅 Or head to our Facebook Events to sign up for a Saturday drop-in
Train Hard. Stand Firm. Walk Worthy.

Address

1630 91st Avenue NE Ste 108
Blaine, MN
55449

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9am - 11am

Telephone

+16125974675

Website

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