Elemental Pilates

Elemental Pilates Elemental Pilates & Movement Studio uses the Pilates method and movement to empower individuals to feel strong, capable, and confident in their bodies.

We offer mat classes, Barre, aerial yoga, and private and semi-private Pilates equipment sessions.

Aerial classes are back! We're thrilled to welcome two new certified aerial instructors to our team. Avahni and Tree are...
08/29/2026

Aerial classes are back! We're thrilled to welcome two new certified aerial instructors to our team. Avahni and Tree are a mother daughter/duo that bring years of training, experience, and a thoughtful teaching style that fits perfectly with our studio community.
Whether you're brand new to aerial or returning after a break, these classes are designed to help you build strength, improve mobility, and have fun while trying something fun and playful. Limited space so sign up soon at: https://app.acuityscheduling.com/schedule.php?owner=25812902&appointmentType=97521099

Classes will begin Sept. 1
Tuesdays with Avahni
Sundays with Tree @ 5pm
@ Elemental Pilates and Movement Studio
106 WNC Shopping Center Black Mountain, NC

Aerial classes return Sept.1!
08/28/2026

Aerial classes return Sept.1!

New Reformer classes available with Carolyn! ✨ We're so excited to welcome Carolyn to the Elemental Pilates team!Carolyn...
08/04/2026

New Reformer classes available with Carolyn! ✨

We're so excited to welcome Carolyn to the Elemental Pilates team!

Carolyn brings a strong foundation in classical Pilates, offering thoughtful, precise instruction that will help you build strength, confidence, and consistency in your practice.

She'll be teaching Tuesdays & Thursdays at
7:45 AM, 9:00 AM, and 10:15 AM—including our new 7:45 AM class for those who want to move before the day gets away from them.

If you've been saying, "I really need to get back into a routine," this is your chance. The biggest changes happen when you show up consistently.

✨ Reserve your spot now before classes fill! We can't wait for you to experience Carolyn's teaching. SIGN UP HERE: https://app.acuityscheduling.com/schedule.php?owner=25812902&appointmentType=category:Equipment-%20Carolyn

NEW CLASS ALERT! Qigong is Here! 🗓 Mondays at 9:00 AMQigong (pronounced chee-gong) is a gentle mind-body practice that c...
08/03/2026

NEW CLASS ALERT! Qigong is Here!

🗓 Mondays at 9:00 AM

Qigong (pronounced chee-gong) is a gentle mind-body practice that combines flowing movement, breathwork, and meditation to cultivate energy, improve balance, and calm the nervous system.

✨ Benefits include:
• Reduced stress and anxiety
• Better balance and mobility
• Increased energy and focus
• Improved flexibility and circulation
• Greater mental clarity and overall well-being

Whether you're looking to slow down, move with intention, or simply start your week feeling grounded and refreshed, this class is for you.

🌱 Join us Monday mornings and discover a practice that helps you move, breathe, and live in your element.

Taught by Charles Pannell, Doctor of Acupuncture and Chinese Medicine. Charles has been teaching and practicing the Qi arts for over 20 years

Address

106 WNC Shopping Center Drive
Black Mountain, NC

Telephone

+18283578299

Website

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