Zenna Wellness Studio

06/17/2026

Hey community! Would anyone be able to host out Traveling Monk this Saturday til Tuesday morning?
Brian is an impeccable guest with a calming demeanor!
Here’s a gentle reminder of these amazing offerings he will be holding at Zenna!
See you then! All are welcome 🙏

06/13/2026

Your reminder! Classes are now 7days a week as asked for!
Sunday begins a wonderful new Vinyasa Flow for all levels with the amazing Leslie Poff at
9am!
Drop ins welcome!

06/12/2026

JUNE is MEN’S MENTAL HEALTH MONTH
SO BRING YOUR FAVORITE MAN
TO ONE OR ALL OF OUR MALE LEAD OFFERINGS THIS MONTH!

June and everyday we celebrate the men on this planet that walk alongside of us who are in their healthy masculinity while co creating a kind and balanced world.
Thank you for showing up!
We want to say THANK YOU to the men who are……

-holding the spaces when healing is unfolding

-Being courageous to embark on doing the self healing work essential for growth

-being a partner to themselves so they can help fill the cups of others around them

-being stewards of the earth and standing up for kindness and humanity

-for being leaders, friends and teachers to each other, there is nothing more beautiful to witness

-for holding the feminine in their lives up and not suppressing their voice or contributions to the world

-for seeing you are worth more to this world when you open and share rather than shut down and stifle

We applaud and honor the healthy men seeking and practicing the balance and peace in their lives.

Your acts like these and many more is what’s helping change this world for the better.

Tag or send these events to your favorite
man 🙏

Please don’t miss
📿Tuesdays June 2,16th & 30th
Mindful Masculinity with Wayne Smith
(For the men) -will continue bi-weekly as a men’s group through summer

The Traveling Monk- Brain Lottman
📿Awakening The Chakras and Repairing the Aura (for all)
Sat June 20th
And
📿How to Activate a Deeper Meditation
Mon June 22nd (for all)

📿 Berlin Meditation Group Sound Bath with Brad Absher Monday June 29th 7pm

Text 4433737069
With your interest to join any or all of these classes!

06/08/2026

A reminder of the amazing revisit we will have again with the traveling monk, Brian Lottman. Last year we did one eve and it was so moving and powerful we added another this year in his travels!
Please text 4433737069 which evening you would like to attend.

To sit with someone who has renounced most of their earthly possessions to hit the road and share deeply transformative teachings is beyond an honor to be in the presence of.
Come meet and learn from such a dear soul.
Hosted at Zenna Wellness located inside The Healing Arts Center of the Eastern Shore

06/05/2026

Sunday FUNDAY is fast approaching!!
Wanna get in on the fun?
Register for the partner play day
Yet drop ins for drum circle and Qigong!
See fliers and please share 🙌🏽

05/29/2026

Mark these dates down!
Sunday fun day partner and Acro
Fun and the kick off to Mindful Masculinity biweekly Men’s group….
Don’t forget Qigong Wednesdays and Saturdays at 8
Text 4433737069 for all details and to register!
Come spend your peace filled playful days with us at Zenna 🙏

More fun events and classes to come in June, keep an eye out!

05/24/2026

Chrissy will be Sound collabing with this very special spirit, Brad Abshner- Monday 7pm Berlin Meditation Group
Donation based and ALL are welcome!

9:30 am & 5:30 pm Yoga and meditative flow with Chrissy! For your beautiful day off!

12/28/2025

This man saved my life at age 37 and continues to keep my ticker ticking!
He’s kind, incredibly intelligent, patient and always takes time to answer my complex questions.
So happy he has been recognized as such a wonderful Doctor- he should get an award for Earth Angel too!

We are pleased to announce that Emmanuel Nsah, MD, of TidalHealth Cardiology, has been named among Metropolitan Magazine’s Best in Healthcare 2025 winners.

To learn more about our award-winning team, visit tidalhealth.org/award-winning-practitioners.