Bending Collective LLC

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Berlin, WI
Bending Collective LLC

Yoga Classes & Massage Therapy

11/02/2026

Happy Monday!✨

11/01/2026

💛 Thinking about trying yoga but feeling a little nervous? I hear this from so many clients!

Worried about your abilities, flexibility, size, or shape? Don’t have the coolest yoga clothes or fancy gear? That’s okay! None of that matters here. Come as you are!

You have to start somewhere, right? An hour to move, stretch, breathe, and do something for yourself is time well spent. Movement is medicine!

Our first class on Saturday, November 7th will be a nice, slower-paced class, perfect for those who are brand new to yoga or those returning and looking to ease back into a routine.

Step outside your comfort zone, try something new, and give yourself an hour. You might surprise yourself!

Questions? Feel free to message me. 🧘‍♀️

10/31/2026

🧘‍♀️ SEVEN DAYS until we’re back to yoga!

Our first class is Saturday, November 7th, and I’m looking forward to getting back on the mat with everyone!

A few details for those joining us:

📍 Location: CorEnergy Building, 227 North Washington Street
⏰ Time: 9:00–10:00 AM

What to expect:

✨This is a beginner-friendly class, but you should be comfortable transitioning between standing, seated, kneeling, and floor positions based on your physical abilities.

✨We’ll move through a warm-up, standing poses, kneeling poses, and finish with Shavasana (relaxation). Every class is a little different, and modifications are always welcome. Listen to your body and move in a way that works for you!

🙌Yoga is a great way to work on flexibility, mobility, balance, and overall well-being. Whether you’ve been practicing for years or are brand new, there’s room for you!

A few things to know:

✨Classes typically run fall through spring.
✨This first class is FREE!
✨Moving forward, classes will be $10 per class, whether you choose to drop in or purchase a punch card.
✨Bring yourself, a water bottle, and wear comfortable clothing.
✨I have mats available, but you’re welcome to bring your own.

If you’ve never attended before, please arrive a few minutes early so we can get your waiver completed.

Feel free to send me a quick message if you plan to come. It helps me get an idea of attendance, but drop-ins are always welcome!

New faces are always welcome. Come as you are, give yourself an hour, and enjoy a little time to move, stretch, and recharge. 💛

10/27/2026

November is officially BOOKED! ✨

I’m so thankful for all of my current clients, and I’m excited to get a few additional clients in from the wait list!

I just want to say how much I appreciate everyone who continues to support my small business. Whether it’s booking a session, referring a friend, or sharing a post, it all means so much to my small business. ❤️

🎄December’s calendar opens Friday, November 13th!

Once appointments are posted for current clients, I’ll reach out to those on the wait list if I have any additional openings available.

Thank you all for your continued support, patience, and kindness. I’m so grateful for this little business and the people who make it possible!

10/19/2026

Happy Monday!

I have just a couple of massage appointments left on Friday, November 27th (Black Friday)! 🍂

For those of you on my waitlist, I’ll be working my way down the list today and throughout the week, sending out emails to see if these one-time openings might work for you. I have options for both 60- and 90-minute sessions.

While I may not have room to add anyone into my regular monthly rotation just yet, these openings are a great opportunity to get in, unwind, and make a little time for yourself if you’re off for the holidays!

If you’re hoping to get back into a regular rotation, I’m happy to keep you posted as more availability opens up, too. ❤️

Want to get on the waitlist? Send me a message or head over to my website to sign up to be notified when appointments become available.

I’ll be working through the list over the next few days, so keep an eye on your inbox!

10/17/2026

🍃Since we’re talking techniques lately, one of my absolute favorites is pin and stretch!

I love yoga, and sometimes incorporating a little stretching into massage sessions is a great way to bring the two together. I have a few favorites in my toolbox that I choose depending on the client and their needs.

✨Piriformis pin and stretch: One of my favorites for addressing tension that may contribute to hip discomfort, certain types of sciatic symptoms, and low back pain.

✨Upper trapezius: One of my go-tos for tension through the neck and shoulders.

✨Pec minor: After some training in Denver, I’ve really enjoyed incorporating this subtle technique. With so many of us spending time rounded forward, this stretch can help ease tension across the front of the shoulders and support better shoulder mobility.

So, what is pin and stretch? I apply gentle, targeted pressure to a muscle while slowly moving your body through a passive stretch. This helps address muscle tension and restrictions while encouraging better mobility.

Every session is tailored to the individual, their needs, and their preferences. And honestly, these techniques are a favorite for many of my clients! 😊

10/16/2026

✨ Have you heard of a Craniosacral Still Point?

I’ve been incorporating a little craniosacral still point work into some of my massage sessions lately, and I’m loving hearing the feedback from my clients!

Some things they’ve been noticing?
😴 Better sleep
😌 An even deeper sense of relaxation
✨ That extra feeling of calm and tension melting away

And honestly? Sometimes you can just see the difference when they get off the table!

😂 I affectionately call it “massage drunk”that wonderfully relaxed, almost floaty feeling when your body just wants to chill!

So, what exactly is a craniosacral still point?

A still point is a gentle craniosacral technique that involves a brief pause in the body’s natural rhythm. This quiet moment may help encourage the nervous system to shift toward a more relaxed state, giving the body a chance to slow down, unwind, and simply rest.

Everybody responds a little differently, but if it’s something you enjoy and find relaxing, I’m always happy to incorporate a little still point work into your massage session! 💜

10/15/2026

🚨 Hey, current clients! 👀 *** Updated: November is almost booked up, and I have just TWO appointments left on Black Friday! 💆‍♀️✨

Whether you need a little stress relief or a little me time, I’ve got 60- and 90-minute sessions available.

📩 Message me or log in online to snag your spot before they’re gone!

🗓️If these spots are still up for grabs on Monday the 19th, I’ll start working through my waitlist to see if they work for anyone there. So stay tuned! 👀

10/15/2026

A big shout-out to Katie for giving my windows a fresh new look! ✨ Thank you for making my space look great!

I’d highly recommend her if you’re looking to showcase your logo, freshen up your windows, or add a fun theme for the holidays! She does great work! ❤️

10/09/2026

🍂 Hey friends!

Gosh, November is right around the corner, which means the holiday season is almost here!

November is a great time to slow down, breathe, reset, and make a little time for yourself. 🤎

✨ CURRENT MASSAGE CLIENTS ✨

November booking opens TODAY!

You can:
• Log in and book online
• Call me
• Message me directly

I’ll have some additional opportunities around the holidays, including a few daytime appointments that I don’t normally have available.

📅 I’ll keep the November schedule open to current clients through 10/18. After that, I’ll open any remaining appointments to those on my waitlist.

⭐️ WAITLISTED MASSAGE CLIENTS ⭐️

I’ll send out opportunities to book a one-time massage session as appointments become available as I work down the list.

If you’re interested in being considered for recurring appointments in the future, we can certainly talk about as I have more availability. Right now, I have quite a few clients who book with me month-to-month, so I’m not able to add new clients to a regular recurring schedule at this time.

⭐️ If you’re interested in booking a massage and haven’t joined the waitlist yet, feel free to message me or head to my website to join!

🍁 Make a little space for yourself this November. You deserve the time. 🤎

Address

113 E Huron Street
Berlin, WI
54923

Website

http://www.bendingyoga.com/

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