Wellness with Abb

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Wellness with Abb In-Person & Online Personal Training🌷
Let’s get started taking care of the body God gave you🩵
Programs for purchase & training application through linksā¤µļø

Y’all.. DECEMBER IS RIGHT AROUND THE CORNER! šŸŽ„šŸ¤As busy as this month can get, let’s make sure moving your body and makin...
11/09/2026

Y’all.. DECEMBER IS RIGHT AROUND THE CORNER! šŸŽ„šŸ¤

As busy as this month can get, let’s make sure moving your body and making time for YOU stays on the calendar! šŸ˜

December will include 3 classes before we take the last two weeks of the month to enjoy a little holiday break before the new yearrrrr!

Two Thursday morning Weights & Wellness classes🩷
One Saturday morning Weights & Worship class to give praise to the reason for the seasonāœļø

AND… booking a December class automatically enters you into a Christmas giveaway you won’t want to miss! šŸŽ

So grab your spots and let’s finish out the year strong, together!

Book through the link in my bio! šŸ’Œ

11/08/2026

What we bought for groceries this week, and what we spent! šŸ„šŸ„”šŸ„¦

We weren’t out of too many of our usuals but a good restock of some of the staples in our kitchen was neededšŸ™‚ā€ā†•ļø

Simple Mills

11/06/2026

Do a mini reset with me🫧

Vlogs have been on the back burner as business has been BOOMING!

Which is such a gift, but I loveee making videos, so a productive video will have to do for nowšŸ¤ŒšŸ¼

Target lululemon

This mornings crew absolutely KILLED IT!ā¤ļøā€šŸ”„Thank you all for showing up and showing outtttt! Every week, I leave feelin...
11/05/2026

This mornings crew absolutely KILLED IT!ā¤ļøā€šŸ”„

Thank you all for showing up and showing outtttt! Every week, I leave feeling incredibly proud of my steadfast regulars and my courageous newbies. You guys ROCK!🄹

Thursday mornings have quickly become my favorite time of the week, and it’s all because of YOUšŸ«‚ Keep showing up, keep being amazing, and keep working towards your wellness!

Next Thursday is WEIGHTS & WORSHIP āœļø and there are still spots available! Grab yours now through the link in my bio! šŸ’Œ

wellnesswithabb

It was a tough choice but.. here are my top songs from each class this month! šŸ†The beats were on and the vibes were high...
10/30/2026

It was a tough choice but.. here are my top songs from each class this month! šŸ†

The beats were on and the vibes were high, stay tuned for all sorts of bops in November šŸ˜Ž

Btw, if you haven’t been at a class yet, it doubles as a concert because the girl with a mic on (🫣) loves to sing.. the weights and worship girlies can strongly attest to witnessing this🤣

One month of classes… DONE 🄹🩷I truly can’t put into words the gratitude I feel. Leading a group has been new territory f...
10/29/2026

One month of classes… DONE 🄹🩷

I truly can’t put into words the gratitude I feel. Leading a group has been new territory for me, but wow, has it been so abundant in the best ways. You guys have shown UP, and I just want to say THANK YOUšŸ«¶šŸ¼

Getting to show up on the mat each week and lead a room full of strong, faithful, hardworking women is truly a dream come true.

I can’t wait to continue serving you all through movement, music, fellowship, prayer, and a space where you can come as you are and leave feeling encouraged, strengthened, and poured into. My heart is so full, and I’m so grateful you’ve been loving this as much as I have🄰

Spots are still open on November’s schedule, so don’t wait to snag yours! I can’t wait to see you on a mat!🩷

And a special thank you to Align | Bemidji Event Center for providing the space that makes all of this possible. Four walls can mean A LOT when you get to fill them with this much community, connection, and joy. šŸ«¶šŸ¼

EEEEEK. November, here we come! Praise GOD!

10/27/2026

The yummmiest banana breadšŸŒšŸ¤Ž

Ingredients:
• 1 stick unsalted butter
• 1 cup light brown sugar
• 3 bananas
• 1 egg
• 1 tsp vanilla extract
• 2 cups flour
• 1 tsp baking soda
• pinch of salt

Instructions:
Preheat oven to 350, brown the butter, mash bananas, mix wet ingredients, mix dry ingredients & combine, bake for about an hour.
Option to add a splash of milk, choc chips, and/or a brown sugared top šŸ¤ŒšŸ¼

10/25/2026

One week left of October?!šŸLet’s talk about it-

If you haven’t already seen, the November schedule is out! There will be two Thursday morning classes, November 5th and 12th at 6:15AM, and one Saturday, November 21st at 8AM!

Make sure to check the class type when you are booking: weights & wellness (pop music & vibes, Nov 5th & 21st) OR weights & worship (worship music, scripture, & prayer, Nov 12th)🩷

There is a place for you at Wellness with Abb🩷 I can’t wait to see you in class and keep working towards your wellness, together!

Class booking through the link in my bio šŸ’Œ

10/23/2026

A package… sent to ME?! And, it’s coffeešŸ¤­ā˜•ļøā˜•ļøā˜•ļø

As a low caffine intake girly, I was soo excited to try Big Bad Decaf !!!

You guys this was GUUUUUD. They have different roasts to choose from but honestly, I think I landed on my favorite from the jumpšŸ¤ŒšŸ¼

Three Bears: decaffeinated, medium roast, whole bean, with notes of milk chocolate, fresh berries, & effervescent. If decaf is your thing, you must give it a try!🤩

Suuuuuuper side note this was after my eye dr appointment, so yes my pupils are huge šŸ‘€šŸ˜­

Also featuring Equip Foods because protein does in fact belong in coffee šŸ™‚ā€ā†•ļø code: WELLWABB

10/20/2026

A poor attempt at a day in my life as a personal trainer that forgets to pick up the camera🤣🩵

But really most of my days look like this, I’m in and out of sessions, running around to appointments or stores, getting more work and/or chores done at home, and almost always a Remi walk🤩

Thankfully Equip Foods was gracious to me about the empty package matter! My code with them is: WELLWABB for $ off of the best protein ever! ā¤ļøā€šŸ”„

Drizzilicious LAKI ACTIVE Target Style Sweet Loren's

Address

200 Paul Bunyan DR SW
Bemidji, MN
56601

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