Stretch 22

Stretch 22 Seattle founded one-on-one assisted stretching studios that make you move better, feel better, and be

All jokes aside…We’re not here to judge, we’re here to help! Get stretched in the Bellevue or Seattle lounge! 50% off fo...
06/06/2026

All jokes aside…

We’re not here to judge, we’re here to help!

Get stretched in the Bellevue or Seattle lounge! 50% off for new clients!

Link in bio!

Trust us, your muscles and nervous system need an assisted stretch. 🤫
05/29/2026

Trust us, your muscles and nervous system need an assisted stretch. 🤫

You finished your run. You did your stretches. And your body is still tight the next morning. 🤔Here’s why 👇Running hamme...
05/19/2026

You finished your run. You did your stretches. And your body is still tight the next morning. 🤔

Here’s why 👇

Running hammers 4 specific muscle groups — and most of us are only scratching the surface when we stretch solo.

→ Hamstrings that decelerate every single stride
→ Hip flexors already shortened from sitting
→ Calves absorbing impact with every footstrike
→ Glutes + IT band powering the push-off

In the lounge, we target all of them with assisted techniques that take you deeper than you can go alone — PNF, loaded progressive stretching, dorsiflexion work, TFL release.

The result? Less tightness. Better recovery. Longer runs.

Book your post-run session — link in bio. 🔗

01/09/2026

Clubbing, but make it assisted stretching.

Same endorphins. Way better recovery. Come see what we’re all about.

01/07/2026

We can’t say we didn’t warn you! 😉

12/08/2025

That kick was wild!!! But come feel the difference that is assisted stretching!

Address

Bellevue, WA

Opening Hours

Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2:30pm
Saturday 9am - 2:30pm
Sunday 9am - 1pm

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