What are the opening hours?

Monday 5:30am - 9pm Tuesday 6am - 9pm Wednesday 5:30am - 9pm Thursday 6am - 9pm Friday 5:30am - 7pm Saturday 7am - 12pm Sunday 8am - 1pm

Defy Pilates

We are a Pilates studio Defy Pilates is a fusion, pilates studio located in The Heights, Houston, TX. Come get sweaty with us, we're dying to meet each of you!

The one-of-a-kind, 50 minute workout is an insanely fun, sweat inducing routine that'll leave your muscles shaking, heart pounding, & face smiling. Our crew of instructors is comprised of some of Houstons best, most inspiring & energetic men & women.

04/30/2026

Two 🔥HOT🔥 deals are on the way‼️
☀️Kick off summer 2026 by taking 26% off the first month of any new autopay membership, starting May 1st!
☀️Attend any BOGO class and receive a promo code for a free class to share with a friend!

*3 month minimum required on all Auto-Pay Memberships
*Auto-Pay UPGRADES are applicable for the sale
*Read Auto-Pay CONTRACT before signing
*See our schedule in MINDBODY for applicable classes
*Read BOGO Class Description for more details on how to receive & redeem code
*Additional TERMS & CONDITIONS may apply

TEXT us directly at 713.909.4884 if you have any questions

04/24/2026

Help us wish a very HAPPY BIRTHDAY‼️ Ashley, thank you for bringing your passion and creativity to Defy. We are SO lucky to have somebody so dedicated and badass in our lives! We love you!!!❤️🥊

04/13/2026

Challenge accepted🙂‍↕️💪 The vibes are high for ⭐️DAY ONE⭐️ of the 20 in 40 challenge!

Don’t miss out on the fun, you can still sign up in studio🤩

04/12/2026

The 20 in 40 challenge starts TOMORROW which means our classes might fill up a little faster! Be sure to book ahead so you don’t end up like Vanessa and Ashley 😝😝😝

04/01/2026

Get ready Defy fam… the 20 in 40 challenge is BACK🔥
Finish 20 classes in 40 days to win EXCLUSIVE Defy merch and enter summer feeling stronger than ever 💪
Sign up starts April 3! Spots are limited - don’t miss your chance to get in on the action 🏋️‍♀️

01/30/2026

Happy birthday to our fearless, fabulous, FEISTY leader 🫶‼️ Thank you for your dedication to your team, clients, and DEFY! WE LOVE YOU SO MUCH!!!💛

01/02/2026

Happy birthday to 🍾🥳

We are so grateful for the love you pour into every single person in the studio. Thank you for the kindness, humor, and joy you share with all of us! We love you so much🫶🤩

Catch Unique tomorrow morning for OPENING DAY and come say HAPPY BIRTHDAY 🎉🎈

12/31/2025

New year doesn’t have to mean new prices. Purchase your auto-pay membership before midnight tonight and enter 2026 with 2025 prices!!!🥳🪩👩‍🚀🍾

12/30/2025

THIS IS SURREAL!

12/24/2025

Looking for a last minute Christmas gift? We’ve got you covered! Give the gift of Defy and get two FREE CLASSES for yourself 🎁🫶

Address

Bellaire, TX
77401-77402

Opening Hours

Monday	5:30am - 9pm
Tuesday	6am - 9pm
Wednesday	5:30am - 9pm
Thursday	6am - 9pm
Friday	5:30am - 7pm
Saturday	7am - 12pm
Sunday	8am - 1pm

Website

http://www.defypilates.com/

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