What are the opening hours?

Monday 5:30am - 9pm Tuesday 6am - 9pm Wednesday 5:30am - 9pm Thursday 6am - 9pm Friday 5:30am - 7pm Saturday 7am - 12pm Sunday 8am - 1pm

Defy Pilates

Directions Website Contact the business

We are a Pilates studio Defy Pilates is a fusion, pilates studio located in The Heights, Houston, TX. Come get sweaty with us, we're dying to meet each of you!

The one-of-a-kind, 50 minute workout is an insanely fun, sweat inducing routine that'll leave your muscles shaking, heart pounding, & face smiling. Our crew of instructors is comprised of some of Houstons best, most inspiring & energetic men & women.

10/08/2026

SAVE THE DATE 📅
for our in-studio HALLOWEEN HAPPY HOUR! 🎃🥂
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BOOK YOUR CLASS TODAY on the DEFY APP! 🤳🏻
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wear a COSTUME for an extra spooky & special TREAT! 🍬

10/01/2026

The 20 in 30 class challenge is ALMOST HERE! Don’t miss your chance to buy the exclusive 20 in 30 challenge package! Available on the Defy Pilates app for purchase NOW!

10/01/2026

The 20 classes in 30 days challenge package is for sale NOW, only available purchase through midnight TOMORROW, October 2nd!! Don’t miss your chance to secure this one time offer!

09/22/2026

BOO! An extra spooky challenge is coming soon! Take 20 classes from October 2 - HALLOWEEN to win a frighteningly fun prize🎃👻

Don’t be a scaredy cat 😜🐈‍⬛ Join the fun and sign up in studio!

09/12/2026

HAPPY BIRTHDAY TO OUR VERY OWN TEXAS TORNADO, VANESSA!!! 🌪️ 🎈
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V, you bring so much S***K to the studio & fun to our lives! Thank you for being YOU, day in and day out!
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We 🫶🏼 You!
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EVERYONE, WISH V A HAPPY BDAY 👇!

09/04/2026

Huge news, Defy fam!!! The Defy Pilates app is LIVE! 🎉🎉🎉

Ready to book, buy, and track classes with ease? It’s simple! 👇
1. Go to the App Store 📱
2. Search “Defy Pilates” 🚀
3. Download 📥
4. Log in with the same username and password you use to log into to your MINDBODY app ✅
5. Relax, you’re done! 😌

09/02/2026

Hey Defy Fam… we’ve got something big coming your way🤭

Stay tuned for the grand reveal this Friday, Sept. 4 🎉

09/02/2026

HBD 👑 • We 🫶🏼 You •🎈 Tara Stein

08/15/2026

Help us wish our girl Camryn Brown a HAPPY HAPPY HAPPY BIRTHDAY🎉

Thank you for kicking ass and pushing all your clients to find their strongest selves. We LOVE YOU and we’re so grateful for you!💛

08/04/2026

H-TOWN! 📣
DEFY PILATES & THE GEM are NOW HIRING! 🚀
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BIG & NEW things are coming to your fave studio, & that means we need YOU 🫵!
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WE ARE HIRING 3️⃣ EXPERIENCED INSTRUCTORS to join ‘HOUSTONS BEST PILATES STUDIO’, ASAP! 💪🏽
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INTERESTED? or know someone who is?
🤳TEXT “HIRE ME!” to CHRISTA directly @ 713.725.4614 for all the pre-req details, audition dates, start dates, etc.
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✅What we can promise you…
COMPETITIVE PAY & ROOM FOR GROWTH!
MULTIPLE INCOME STREAMS AVAILABLE!
SUPER FUN TEAM, STUDIO, & CLIENTELE!
WORK w/ THE BEST! (3x WINNER OF BOTB)
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SERIOUS INQUIRIES ONLY‼️
⬇️ ⬇️ ⬇️
MUST HAVE PRIOR FITNESS INSTRUCTION EXPERIENCE.
MUST BE AVAILABLE TO WORK WEEKEND & EARLY AM.
MUST BE SUPER FUN, DEPENDABLE, & PROFESSIONAL.
MUST BE A TEAM PLAYER & A NICE PERSON | NO DRAMA!
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We do not want to miss your inquiry, so please…
DO NOT DM
DO NOT EMAIL
DO NOT TEXT STUDIO NUMBER
ONLY TEXT “HIRE ME!” to CHRISTA (713.725.4614)
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✌🏽💛 🚀

Address

Bellaire, TX
77401-77402

Opening Hours

Monday	5:30am - 9pm
Tuesday	6am - 9pm
Wednesday	5:30am - 9pm
Thursday	6am - 9pm
Friday	5:30am - 7pm
Saturday	7am - 12pm
Sunday	8am - 1pm

Website

http://www.defypilates.com/

Alerts

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