Core Society

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Core Society Core Society is more than a studio, it’s a community elevating your lifestyle through movement. This is where your health comes to evolve.

With expert-led classes, certified instructors, and monthly wellness events, we focus on how you move, fuel, & live.

10/02/2026

Our OG, Holly 🤍

Today she’s breaking down one of the most important Pilates foundations: neutral spine vs. imprinted spine.

Understanding the why behind each position helps you move with more intention, control, and confidence ✨

Because Pilates isn’t just about the movement… it’s about understanding your body while you move.

Week one of our Pre/Postnatal Pilates Method is officially complete 🤍And mama, it’s not too late to join us! ✨You can dr...
09/24/2026

Week one of our Pre/Postnatal Pilates Method is officially complete 🤍

And mama, it’s not too late to join us! ✨

You can drop into the series for just $45/class and bring your little one with you. 👶🏼🤍

Designed specifically for pregnancy + postpartum bodies, this is your time to move, reconnect, strengthen, and feel supported!

Step into a welcoming studio where baby is always welcome.

📍 Mondays + Wednesdays
⏰ 10:30 AM
💫 $45 drop-in

Bring your baby, and yourself. We’ll take care of the rest. 🤍

DM us to reserve your spot!

09/22/2026

Our clients are the ⭐️ of the show!

09/16/2026

✨ MEET TRACY ✨

We’re so excited to welcome our newest instructor, Tracy, to the Core Society family! 🤍

Today, Tracy is demonstrating Cat-Cow, a simple but powerful movement that connects breath with spinal mobility. Flowing between spinal flexion and extension helps warm up the body, create space through the spine, and bring awareness to how we move.

Come meet Tracy, move with her, and get ready to feel right at home in your body. ✨

Welcome to the Society, Tracy! 🫶

09/16/2026

Real clients. Real movement. Real results.

There’s nothing better than hearing how Pilates has changed the way someone feels in their body!

Stronger, more confident, and more connected.

This is what CO|SO is all about: creating a space where you can show up exactly as you are, move with intention, and leave feeling better than when you walked in.

✨ Come see what all the love is about.

Tag someone who needs to make Pilates part of their routine 👇🏼

✨ MEET NINA ✨We’re so excited to welcome Nina to the Core Society team! 🤍Nina is passionate about helping others feel st...
09/11/2026

✨ MEET NINA ✨

We’re so excited to welcome Nina to the Core Society team! 🤍

Nina is passionate about helping others feel strong, confident, and at home in their bodies. As someone living with arthritis, Pilates has completely transformed the way she approaches fitness, showing her that movement can be both gentle and empowering.

Health and wellness have always been a big part of Nina’s life, and she loves embracing a holistic, low-tox lifestyle centered around nourishing the body from the inside out.

Come move with Nina and discover just how amazing your body truly is. ✨

Welcome to the Society, Nina! We’re so happy you’re here. 🫶

09/08/2026

Take it from our members: there’s no better place to be◡̈

❤️

09/03/2026

✨ Introducing: The Pre & Postnatal Method ✨

6 weeks designed to support you through one of the biggest transitions your body will experience — before, during, and after pregnancy. 🤰🏼

This course is all about movement with intention: building strength, creating stability, improving mobility, and learning how to move confidently as your body changes.

Whether you’re preparing for pregnancy, currently expecting, or rebuilding postpartum, you’ll be guided through thoughtfully programmed movement designed to meet you where you are.

6 weeks. 6 intentional sessions. One stronger, more supported momma.

Starting Sept. 21 🤍 Link in bio ^

Meet Bri 🤍✨We’re so excited to welcome Bri to the CO|SO family! A Balanced Body–trained Pilates instructor, Bri brings a...
08/23/2026

Meet Bri 🤍✨

We’re so excited to welcome Bri to the CO|SO family! A Balanced Body–trained Pilates instructor, Bri brings a thoughtful, intentional approach to movement with a passion for classical Pilates, mindful movement, and helping every client feel challenged, connected, and confident in their body.

Come take her class, say hi, and welcome Bri to CO|SO!

📍 Find her on the schedule Tuesdays, Wednesdays & Thursdays

Address

4001 Bellaire Boulevard #B
Houston, TX
77025

Telephone

+13462910989

Website

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