CrossFit Bear

CrossFit Bear Fitness, Community, Fun! Preparing for Tomorrow, Today!

Let’s hear it for our Dewey Beach Championship podium teams!! 🥇 In first place for RX Men - Ryan Street and partner, Sea...
06/14/2026

Let’s hear it for our Dewey Beach Championship podium teams!!

🥇 In first place for RX Men - Ryan Street and partner, Sean! 👏👏

🥉 In third place for Scaled Women - Hannah Rater and partner, Kenz ! 👏👏

🏖️ Dewey Beach Championship 2026 ☀️ Thank you to CrossFit Wheelhouse and the outstanding Dewey Beach Championship organi...
06/14/2026

🏖️ Dewey Beach Championship 2026 ☀️

Thank you to CrossFit Wheelhouse and the outstanding Dewey Beach Championship organizers, volunteers, and vendors! You’ve put on another incredible competition for good and we’re so proud to be a part of it! 👊👊 Everything about this event is top notch. Great location, workouts, vendors, and vibes. As if we haven’t made it obvious, we love this competition!

We’re blown away by the generosity of our members and supporters who donated toward pediatric cancer care and family support at Nemours Children’s Health. Last year, CFB earned the first Dewey Beach Championship Impact Award with over $13K in donations. Our owners got to see first-hand the amazing things our donations are doing for families at Nemours and we couldn’t be more proud to claim the Impact Award again for 2026. You did that, Bears! 👏👏

Whether you’re an experienced DBC competitor or this was your first competition, we are so proud of all of our athletes and send a HUGE thank you to all the non-competitors who came and spent your day in support. Your smiles, cheers, and camaraderie fill our hearts! You’re a special bunch of people and we’re proud to call you Bears! 💙💙

Cheers to all for an exceptional year at Dewey!

💪 Find your strong at CrossFit Bear… Try us free all next week! ➡️ Sign up for your free trial classes at the link in bi...
06/12/2026

💪 Find your strong at CrossFit Bear… Try us free all next week!

➡️ Sign up for your free trial classes at the link in bio.

🐻 We’ll see you at the Bear Den!

To get a little more cash flowing for their Dewey Teams; our two Semifinalist Coaches are throwing down! Coach Meg vs. C...
06/11/2026

To get a little more cash flowing for their Dewey Teams; our two Semifinalist Coaches are throwing down!

Coach Meg vs. Coach Ryan!

They have each qualified for CrossFit’s individual semifinals. Which, the online version, is happening THIS weekend. But we ALL know what this weekend is…😜 DBC!!!

Three workouts. Winner (best 2 of 3) takes ALL the cash for their Dewey Team! Aka the money goes to charity.
They each picked 1 workout they thought they could do well in. And a few of our other coaches picked a 3rd they thought could be a toss up between the 2. (Maybe Meg…Maybe Ryan 🧐)

10$ a guess per workout. Who do you think will win? Could it be a nail biter? Could it be a sweep 🧹…. Find out who will take the crown this time 😏. Vote now and donate to a great cause! Or just vote against the coach you like least 🤪. We won’t tell 😜

⭐️ Goal reached!! ⭐️ We set out to beat our 2025 DBC fundraising total and today we achieved our goal!! $15,000 (and cou...
06/10/2026

⭐️ Goal reached!! ⭐️

We set out to beat our 2025 DBC fundraising total and today we achieved our goal!! $15,000 (and counting) has been raised by CrossFit Bear for the and !

We’re so proud of our Bears’ efforts and so very grateful to each and every donor. Every bit counts! Thank you, thank you!!

We can’t wait to hit the beach this weekend and throw down with friends! Hope to see you there!

⭐️ Goal reached!! ⭐️ We set out to beat our 2025 DBC fundraising total and today we achieved our goal!! $15,000 (and co...
06/10/2026

⭐️ Goal reached!! ⭐️

We set out to beat our 2025 DBC fundraising total and today we achieved our goal!! $15,000 (and counting) has been raised by CrossFit Bear for the and !

We’re so proud of our Bears’ efforts and so very grateful to each and every donor. Every bit counts! Thank you, thank you!!

We can’t wait to hit the beach this weekend and throw down with friends! Hope to see you there!

⭐️ Murph 2026 ⭐️ We gather together each Memorial Day to honor and remember Navy Lt. Michael Murphy. Through sweat and g...
05/25/2026

⭐️ Murph 2026 ⭐️

We gather together each Memorial Day to honor and remember Navy Lt. Michael Murphy. Through sweat and grit, we encourage one other through this mental and physical test as a way to pay our respects to those who’ve gone before us.

It’s not lost on us how lucky we are to be able to challenge ourselves in this way. We push our friends when the pull ups get tough, we bring our families to experience the day with us, we offer to do extra reps to help others as they finish. As we make our way through the movements, we understand that Murph is more than just a workout.

There’s nothing like sharing this day with our fellow Bears. We’re so grateful to have you and to do this with you. Thank you for honoring Memorial Day with us.

Check this out, Bears! Ashley Stacharowski has donated a custom handmade pet portrait to benefit our fundraising effort...
05/24/2026

Check this out, Bears! Ashley Stacharowski has donated a custom handmade pet portrait to benefit our fundraising efforts! The silent auction bid sheet will be at the gym. Bids run through June 8th. Funds will go to a randomly drawn team. Happy bidding!

Thank you so much, Paw Prints by Ashley!! 🐾

The morning crew wraps up the first couple hours of 24 Heroes in 24 Hours! Let’s keep it going, Bears!
05/24/2026

The morning crew wraps up the first couple hours of 24 Heroes in 24 Hours! Let’s keep it going, Bears!

Capping off the 24 Heroes in 24 Hours event for Memorial Weekend with our annual Murph Workout! Bring friends and fami...
05/22/2026

Capping off the 24 Heroes in 24 Hours event for Memorial Weekend with our annual Murph Workout!

Bring friends and family to join us on this meaningful day as we honor and remember U.S. Navy SEAL Lt. Michael Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.

Stay for food and games after!

🗓️ Monday 5.25.26 8am
💦 Hydrate before and during
💪 Scaling options will be provided

Address

106 Carson Drive
Bear, DE
19701

Opening Hours

Monday 6am - 8am
3pm - 8pm
Tuesday 6am - 8am
3pm - 8pm
Wednesday 6am - 8am
3pm - 8pm
Thursday 6am - 8am
3pm - 8pm
Friday 6am - 8am
3pm - 7pm
Saturday 8am - 10am

Telephone

+13025404394

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