CrossFit Bear

CrossFit Bear Fitness, Community, Fun! Preparing for Tomorrow, Today!

⭐️ Murph 2026 ⭐️ We gather together each Memorial Day to honor and remember Navy Lt. Michael Murphy. Through sweat and g...
05/25/2026

⭐️ Murph 2026 ⭐️

We gather together each Memorial Day to honor and remember Navy Lt. Michael Murphy. Through sweat and grit, we encourage one other through this mental and physical test as a way to pay our respects to those who’ve gone before us.

It’s not lost on us how lucky we are to be able to challenge ourselves in this way. We push our friends when the pull ups get tough, we bring our families to experience the day with us, we offer to do extra reps to help others as they finish. As we make our way through the movements, we understand that Murph is more than just a workout.

There’s nothing like sharing this day with our fellow Bears. We’re so grateful to have you and to do this with you. Thank you for honoring Memorial Day with us.

Check this out, Bears! Ashley Stacharowski has donated a custom handmade pet portrait to benefit our fundraising effort...
05/24/2026

Check this out, Bears! Ashley Stacharowski has donated a custom handmade pet portrait to benefit our fundraising efforts! The silent auction bid sheet will be at the gym. Bids run through June 8th. Funds will go to a randomly drawn team. Happy bidding!

Thank you so much, Paw Prints by Ashley!! 🐾

The morning crew wraps up the first couple hours of 24 Heroes in 24 Hours! Let’s keep it going, Bears!
05/24/2026

The morning crew wraps up the first couple hours of 24 Heroes in 24 Hours! Let’s keep it going, Bears!

Capping off the 24 Heroes in 24 Hours event for Memorial Weekend with our annual Murph Workout! Bring friends and fami...
05/22/2026

Capping off the 24 Heroes in 24 Hours event for Memorial Weekend with our annual Murph Workout!

Bring friends and family to join us on this meaningful day as we honor and remember U.S. Navy SEAL Lt. Michael Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.

Stay for food and games after!

🗓️ Monday 5.25.26 8am
💦 Hydrate before and during
💪 Scaling options will be provided

⭐️ This Memorial Weekend ⭐️ Please join us as we remember the fallen and honor 24 heroes over 24 hours at CrossFit Bear....
05/18/2026

⭐️ This Memorial Weekend ⭐️

Please join us as we remember the fallen and honor 24 heroes over 24 hours at CrossFit Bear. All are welcome!

💙 Registration link in bio
❤️ All fitness levels welcome
🤍 Proceeds support and

Please share this meaningful event with your friends and family! Modifications can be made for any workout.

See you there!

Come cheer on Coach Meg as she completes her Age Group Semi-finals workouts! Friday afternoon and Saturday morning. Le...
05/08/2026

Come cheer on Coach Meg as she completes her Age Group Semi-finals workouts! Friday afternoon and Saturday morning. Let’s bring the noise, Bears!! 💥

Less than two weeks until our Adaptive Day! We’re excited to offer this opportunity to learn and connect in a meaningful...
05/04/2026

Less than two weeks until our Adaptive Day! We’re excited to offer this opportunity to learn and connect in a meaningful way to support adaptive athletes. All are welcome! Link to register in bio!

Address

106 Carson Drive
Bear, DE
19701

Opening Hours

Monday 6am - 8am
3pm - 8pm
Tuesday 6am - 8am
3pm - 8pm
Wednesday 6am - 8am
3pm - 8pm
Thursday 6am - 8am
3pm - 8pm
Friday 6am - 8am
3pm - 7pm
Saturday 8am - 10am

Telephone

+13025404394

Website

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