Present Practice Yoga

Present Practice Yoga Welcome hŌM!

Bhutan has a way of rearranging what you thought you knew about travel, and one of our guests from our most recent trip,...
06/03/2026

Bhutan has a way of rearranging what you thought you knew about travel, and one of our guests from our most recent trip, Rob, put it better than we could:

"If you are looking for a truly unique experience for a yoga adventure, this is it. Bhutan has held on to its agrarian culture and Buddhist customs, so that every step of the trip is different, friendly, and a lot of exercise. Throughout, the guides are there answering questions in fluent English to help you understand what you are seeing (when they're not joking with you). It is remote but the payoff for your travel is a one-of-a-kind in-person experience; from walking through temples where no photos are allowed to doing yoga against expansive mountain vistas that photos cannot really capture."

Thank you, Rob, for trusting us with this one, and to everyone who moved, hiked, laughed, and breathed their way through Bhutan with us, we're still thinking about it too.

If something in you just perked up reading this, that's worth listening to. 🏔️

Comment BHUTAN below to get on the waitlist for 2027!

05/30/2026

Friday nights at Present Practice hit different.

Carter’s Elevated Release is genuinely one of the most unique offerings we host. Three hours of guided myofascial release using MFR balls and blocks to work through the tension your body has been quietly holding onto all week, with an optional cannabis component that takes the whole experience even deeper.

No performance. No hustle. Just you, the floor, and a permission slip to fully let go.

Friday, June 19 @ 6:00pm

Link in bio to grab your spot

Meet Olivia 🤍Olivia Sloffer is originally from Indiana and moved to Austin about a year ago. After years as a college so...
05/28/2026

Meet Olivia 🤍

Olivia Sloffer is originally from Indiana and moved to Austin about a year ago. After years as a college soccer player spent pushing her body to its limits and rehabbing injuries, she knew she wanted something different. Something that still challenged her, but felt good.

Yoga and Pilates had always been a part of her life, but after the move to Austin, she went all in, and it changed everything.

Her teaching style is encouraging, grounded, and shaped by her experience as an athlete who truly understands the importance of movement that honors your body. Whether you're an athlete in recovery or just looking for a class that makes you feel strong and taken care of, Olivia's got you.

Catch her on the mat for Hot Mat Pilates, Wednesdays at 7pm 🔥

your june lineup is here 🌞from live music + yin to elevated release, path of the teacher to advanced asana, this month i...
05/28/2026

your june lineup is here 🌞

from live music + yin to elevated release, path of the teacher to advanced asana, this month is built for going deeper in every way.

link in bio to sign up 🤎

05/26/2026

An evening to remember. Ferny led us through the stories of Durga, Lakshmi, and Parvati, and the room was electric in the best possible way.

We talked about boundaries, abundance, and the kind of quiet, grounded strength that doesn’t ask for permission. We sat with the question of where these energies already live inside of us, and how to call them forward on purpose.

Ferny has a way of making ancient mythology feel completely, urgently personal, and this night was no exception.

So grateful for everyone who showed up and held space with us. This is exactly what this community is for. More evenings like this 🤎

Have you ever been curious about Yoga Nidra? This one's for you.Join for a two-hour deep dive into the ancient art of "...
05/25/2026

Have you ever been curious about Yoga Nidra? This one's for you.

Join for a two-hour deep dive into the ancient art of "yogic sleep," one of yoga's most powerful and accessible meditation practices.

You'll explore the history of Yoga Nidra, experience the practice from two different lineages, and leave with a deeper understanding of how this healing meditation works and how to weave it into your life or your teaching.

Whether you're brand new to the practice or looking to share it with others, all are welcome.

🧘 Yoga Nidra: A Deeper Dive
📅 Sunday, May 31 | 12:00-2:00pm
🔗 Link in bio to register

50HR PILATES FLOW TRAINING | SEPT 2 - 20Ready to teach movement from the inside out?Join our 50-hour Pilates Flow Traini...
05/23/2026

50HR PILATES FLOW TRAINING | SEPT 2 - 20

Ready to teach movement from the inside out?

Join our 50-hour Pilates Flow Training in Austin, TX! This is a mat-based program designed to integrate classical Pilates principles with breath awareness, mindful movement, and the energetics of yoga.

Led by , you'll learn to teach strong, fluid, and intentional classes that connect strength with presence.

Spots are limited, we'd love to see you there

p.s. link in stories to sign up, or book a discovery call to find out if this training is the right fit for you

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206 E 4th Street
Austin, TX
78701

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