Archetype Boxing Club

Archetype Boxing Club The most effective fitness boxing experience. The place for newbies, first timers, advanced athletes, enthusiasts, goal getters, community seekers and more.

Build your boxing foundation with Archetype and we’ll mold you to perfection.

Six weeks. 24 athletes. 247 pounds off the scale — and 237 of them were fat.That last part is the whole story. Anyone ca...
09/05/2026

Six weeks. 24 athletes. 247 pounds off the scale — and 237 of them were fat.

That last part is the whole story. Anyone can drop weight. Holding a hard deficit and keeping your muscle is the hard version, and nine of you finished with more lean tissue than you started with. Every number here came off a DEXA scan, not a bathroom scale.
Your co-undisputed champions: Alejandra Cano and Matthew Mederos — separated by a tenth of a point. We’re not splitting that.
Full card in the carousel. Swipe →
Next camp is coming. First class is half off with code SWEETSCIENCE — link in bio.

Punchers are born. Boxers are built — and they’re built from the floor up. 🥊Every ounce of power in your punch starts at...
09/01/2026

Punchers are born. Boxers are built — and they’re built from the floor up. 🥊
Every ounce of power in your punch starts at the ground, travels through your legs and hips, and only then reaches your fist. Sloppy feet means leaked power, lost balance, and an open chin. Good footwork is your offense and your defense at the same time.
This week at Archetype, we’re getting back to basics: the engine (conditioning) and the wiring (coordination) that make everything else possible. Control your feet, control the fight.
Lace up and get on the floor with us. New students take 50% off your first month with code SWEETSCIENCE — link in bio.

Fight camp is in the final round. 🥊We wrap up this Sunday, the 31st — which means everyone’s got one last hard push befo...
08/29/2026

Fight camp is in the final round. 🥊
We wrap up this Sunday, the 31st — which means everyone’s got one last hard push before the finish line.
It’s been a great six weeks, and the results have been genuinely impressive for such a short stretch of time. Students are looking lean and mean, and everyone’s speed and conditioning is looking sharp.
This is the point of fight camp: amazing shape. Feeling light. Feeling strong. Not tiring when you train. Feeling good, all the time. That’s what six weeks of showing up builds.
Six weeks down. One last push. Let’s finish strong.
👀 Watching from the outside? First class is 50% off with code SWEETSCIENCE — link in bio.

08/25/2026

Antonio Ximenez amazing success in this years Fight Camp!

FEINT WEEK 🥊A feint simulates an actual punch or movement without full commitment — forcing your opponent to react incor...
08/24/2026

FEINT WEEK 🥊
A feint simulates an actual punch or movement without full commitment — forcing your opponent to react incorrectly.
It’s the precise ex*****on of deceptive movement to elicit a specific reaction. How well it works comes down to body mechanics, timing, and subtle variations in movement.
Swipe through for the breakdown: the mechanics, the strategic role, and where it shows up in a fight.
Fair warning — this section of the curriculum is challenging to learn, much like Footwork Week. The more often you’re in class, the better your retention will be. Get on the floor this week.
Book through the Archetype app 🔗 link in bio

Fight Camp week 5 complete: last week, push and make weight!
08/21/2026

Fight Camp week 5 complete: last week, push and make weight!

08/19/2026

Lefty vs righty options with elite pro Danny O’Connor

If there’s one thing every animal on this planet has in common, it’s that we have to keep moving to survive.Last year in...
08/09/2026

If there’s one thing every animal on this planet has in common, it’s that we have to keep moving to survive.
Last year in Siena, Italy, I watched an entire city turn out for the Palio — a horse race with roots in the 1300s, run largely unchanged since 1633. Ten wards. Ba****ck riders. Three laps around the piazza. Over in under 90 seconds. But the race itself isn’t really the point — it’s everything built around it. A whole community, every age, wrapped up in something bigger than themselves.
That’s the standard we teach at Archetype. Not run or nothing. Run, walk, crawl — but never stop. A hard week doesn’t cancel your training, it changes its shape. An injury doesn’t end your progress, it redirects it.
New post is up on the blog — link in bio.

Fight Camp Week 3 Highlights
08/08/2026

Fight Camp Week 3 Highlights

Week 3 is in the books — that’s the halfway mark. 🥊Three weeks of clean eating, hard training, and showing up whether yo...
08/06/2026

Week 3 is in the books — that’s the halfway mark. 🥊

Three weeks of clean eating, hard training, and showing up whether you felt like it or not. Now’s the time for an honest look at where you stand.

Not seeing the scale move? That’s not a reason to panic — it’s a reason to talk to your coach. There’s still time to adjust and hit your goal before fight night.

Your body’s adapting now, which means it’s time to pick up the pace. Peak cardio. Explosive strength. Fast recovery between rounds. Mental strength to do it again tomorrow. That’s fight shape — and that’s what the next three weeks are for.

Three down. Three to go. Heads down. Let’s finish what we started.

👀 Watching from the outside? First class is 50% off with code SWEETSCIENCE — link in bio.

Address

2700 West Anderson Lane Suite 203
Austin, TX
78757

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 10am - 12pm

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