SLAM Sweat Like A Mother Augusta

Home
United States
Augusta, GA
SLAM Sweat Like A Mother Augusta

Group fitness for moms in any stage of motherhood and at any fitness level. Come sweat with us 💦

06/08/2026

As moms, we strive to be the best we can for our kids. But remember, in order to take care of those around you, you must first take care of yourself 🫶🏼

Fill your cup ☕️ and drink it too!

06/05/2026

🤔 Why do we lift?? 💁🏼‍♀️

1. Boosts Metabolism: Lift weights, burn calories—even while you chill! 🔥💪

2. Enhances Strength and Endurance: Stronger muscles = easier days lifting toddlers & chasing them around! 💪✨

3. Improves Bone Health: Weightlifting = your secret weapon for strong bones! 🦴❤️

4. Supports Mental Health: Endorphins are your besties! Stress less, lift more! 😊💖

5. Promotes Better Posture and Core Strength: Lift and stand tall—because strong is beautiful! 🌟🙌

6. Time-Efficient Workouts: Quick lifts, big gains! Perfect for busy moms! ⏰💥

7. Encourages Family Health : they see mom do it, and they wanna be strong like mom! Let’s get strong as a family! 👨‍👩‍👧‍👦💪

New to lifting?? No worries! Our certified group fitness instructors walk you through the correct form and help you along the way!

06/03/2026

Who runs the world?? 🌎 MOMS that’s who 💁🏼‍♀️

& when a SLAM.run.Repeat day lines up with Global Running Day 🏃‍♀️we do just that, but make it sprints 😜

06/02/2026

Moving our bodies, soaking up the beautiful weather, and laughing with friends 🤩 cannot get much better than that!

06/01/2026

🎉 We hit the three B’s today. 🎉
Back 🔙 Biceps 💪🏼 and B***y 🍑

Go take a look at the schedule and pick to day to show up, this one’s on us 🫶🏼 because you deserve it mama! The hour of sweat, and the people supporting you.

05/31/2026

It’s officially June 🎉

That means it’s time for our summer to really heat up 🔥 Take a look at the schedule and let us know what days your coming to class this week? Your first class is FREE, so what’s stopping you??

Also, new week new color scheme? Comment below what drink you think this weeks colors is based on for a chance to win a FREE WEEK of classes 🎉🎉

05/29/2026

Hero WOD week complete ✅ We finished off with one of Coach Mikayla’s favorites, Whitten!

This week was tough, but our mom’s and dad’s showed up and showed out 💪🏼 proving you can do hard things! Especially when surrounded by a community like ours!

05/27/2026

Today’s Hero WOD 💪🏼 in honor of those who traveled a mile under enemy fire to get to safety in the 1993 Battle of Mogadishu.

05/26/2026

Much needed core & mobility session after yesterday’s Murph 🙌🏼

Not all our classes are high intensity. Sometimes it’s good to slow it down, focus on our breathing, & move our body with purpose 🧘‍♀️

Two more Hero WOD’s this week 🇺🇸 wanna join?? Message us!

05/25/2026

🇺🇸 Murph 2026 🇺🇸 we came, we sweat, & we remembered!

It’s not supposed to be easy. But we did it anyway! It’s supposed to be challenging, pushing yourself to the limits and seeing just how much you are truly capable of 💪🏼

So proud of our moms & dads who showed up this morning and put in the work! Remember, you can do hard things 👊

Address

4541 Dewery Drive
Augusta, GA
30813

Website

https://www.sweatlikeamother.com/augusta/

Alerts

Be the first to know and let us send you an email when SLAM Sweat Like A Mother Augusta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SLAM Sweat Like A Mother Augusta:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Augusta?