SLAM Sweat Like A Mother Augusta

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SLAM Sweat Like A Mother Augusta

Group fitness for moms in any stage of motherhood and at any fitness level. Come sweat with us 💦

11/03/2026

Find those friends ladies! 👯‍♀️
The ones that motivate you, push you to be better, and support you through all the ups and downs (of these Bulgarian split squats 😜)

11/02/2026

Time change who??? 😂

We’re moms. The clocks may change, but our routines don’t! We get the kids dressed, load up the stroller, pack all the things (because, moms 🙃), and head to S.L.A.M. 💪🏼

Because what’s a better way to navigate this crazy, beautiful chaos called motherhood than being surrounded by women who just get it?

The ones who cheer you on, lift you up, and remind you that you’re never doing this alone. 💚💛

Strong moms. Strong community. And a whole lot of love.

10/31/2026

Today is the last day to vote!! 💚 Head over to the main post and “like” our 90’s Dads photo!

SLAM Sweat Like A Mother Augusta

10/30/2026

They brought the pumpkins, we brought the SPICE. 🎃🔥💪🏼

A little pumpkin-powered sweat, a whole lot of strong mama energy, and just the right amount of Halloween fun!

Wishing everyone a FUN, SAFE, and SPOOK-tacular Halloween tomorrow! 🖤👻

Have fun, make memories, and enjoy all the Halloween magic! 🎃

10/29/2026

Go vote for our 90’s Dads!!!! ♥️ the photo, & head over to Instagram and comment “SLAM SLAM Sweat Like A Mother Augusta”

10/29/2026

We have TWO challenges going on for the month of November 🍂 Wanna join in on the fun? Screenshot these photos, and share your progress throughout the month! Make sure to tag us 🫶🏼

Everyone who completes the challenge will be entered to win some free swag!! 🤩
-must upload & tag us to be considered for the prize!

Tag a friend you want to join the challenge 👯‍♀️

10/28/2026

👻🎃 SPOOKY SQUATS & SCARY STRONG MOMS! 💀🔥

Things got a little spooky at SLAM today, but the only thing scarier than our costumes was our LOWER BODY workout! 🍑🦵🏼

From creepy costumes to killer squats, we showed up, lifted heavy, and got stronger together — with a few little boos cheering us on, too! 👶🏼🖤

Because at SLAM, we don’t run from the scary stuff… WE SQUAT THROUGH IT. 💪🏼👻

MomLifeAndMuscle

10/27/2026

STRONG MOMS. STRONG WOMEN. STRONG COMMUNITY

10/27/2026

STRONG MOMS. STRONG WOMEN. STRONG COMMUNITY

10/26/2026

These Rad 90’s SLAD’s need your help!

Cast your vote on the best dressed 🎣🗳️
The winner gets a super fun prize and allllllll the bragging rights 🏆 voting ends TONIGHT @2100!

IG users: comment below who you choose. (you can just comment the tshirt if you don’t know a name)
FB users: like ♥️ the photo you wish to win!

Address

4541 Dewery Drive
Augusta, GA
30813

Website

https://www.sweatlikeamother.com/augusta/

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